5 loại thực phẩm giúp phòng bệnh mùa đông
Một chế độ ăn phong phú với nhiều những loại thực phẩm như protein nạc, ngũ cốc và các sản phẩm sữa ít béo kèm theo ngủ đầy đủ, tập luyện vừa phải thường xuyên và giảm thiểu căng thẳng...
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