Hàm lượng dinh dưỡng của rau củ trong bữa ăn thường ngày
Ăn ít rau và hoa quả được xem là nguyên nhân của 1,7 triệu trường hợp tử vong, chiếm 2,8% tổng số tử vong trên thế giới. Hơn 80% nguồn vitamin A sẵn có và gần 100% nguồn vitamin C được cung cấp từ rau quả.
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