Lợi ích sức khỏe của ngô bao tử
Cập nhật: 07:52 29/03/2016 GMT+7
Ngô bao tử (bắp non) không chỉ chứa nhiều chất xơ mà còn là nguồn vitamin A, phốt pho, magiê và sắt phong phú.
dkxB4bu34bq+w5Thurbhu6jhu6h04bu14bumbU3hu6rDlOG7guG7tXdkw5pN4bu3TuG6vkzhu7fhu6jDneG6vuG7t8OVTOG7muG7guG7t+G6vlfhurbhu7fhu5JL4bui4bu3w4rhurbhu5jhu7fhu6rhu7Z2L0xBd3bhu6bhu7fhur7DlOG6tuG7qOG7qHThu7Xhu6bhurXhu4Lhurbhu4Dhu7V3ZUvhu6Lhu7fDiuG6tuG7mOG7t+G7quG7tuG7t+G7rcOK4bqo4bum4bu34buS4buY4buS4buv4bu3w5VM4bui4buSS+G7t+G6vkzDkuG7t+G6vkzDneG6tuG7t+G7kkxNw4zhu7Dhu7fhur5MReG7quG7tz1T4bu34buQ4bq04bu34bq+4buW4buS4bu3w5ThurThu7fhu5JL4buw4bug4buS4bu3QE3hu6rhurbhu5BN4buS4bu3O+G7qeG7t+G7pkzhu57hu6rhu7fhu6ZM4buY4bup4bu34buQ4bq2S01J4bu3QOG6tOG7t+G7qOG6qOG7quG7t+G7pkzhu5jhu5JL4bu34bumTOG7rOG7q3Yv4bumd3bhu6bhu7fhur7DlOG6tuG7qOG7qHThu7Xhu6Y04buY4buAJOG7tXc24buY4bu34buG4buU4bu34buS4buU4bu3xq9F4buq4bu34bq+4buU4bu3w5TDmk3hu7fhur5M4buY4bu34buow53hur7hu7fDlUzhu5rhu4Lhu6vhu7c2WVRN4bu34buGxJAk4bu3w5ThurThu7fhu5JM4bu44buSS+G7t8OUw5pN4bu3TuG6vkzhu7fhu6jDneG6vuG7t8OVTOG7muG7guG7t+G6vlfhurbhu7fhu5JL4bui4bu3w4rhurbhu5jhu7fhu6rhu7bhu6t2L+G7pnd24bum4bu34bq+w5Thurbhu6jhu6h04bu14bumNOG7mOG7gCThu7V3Y03hu4jhu5Dhu7fhu6jhu5jhurLhu6rhu7fhur5M4buYw5Thu4Lhu6jhu6rhu4LGr+G7mMOUdi/hu6Z3duG7puG7t+G6vsOU4bq24buo4buodOG7teG7pjThu5jhu4Ak4bu1d2VL4bui4bu3w4rhurbhu5jhu7fhu6rhu7bhu7dLTeG6tOG7sOG7t0BN4buq4bq24buQTeG7kuG7tzXhu6nhu7fhur7hurbGr+G7mOG7quG7guG7kuG7mE3hu4Dhu7dA4bq04bu3w4pN4buYSsOU4bq2QOG7mOG7kuG7mE3hu4Dhu7fhu6rhu57hu6rhu7fhur5M4buY4bu34buqTeG7kOG7t+G7kkxV4bu3w5VN4buI4buQ4bu34buo4buY4bqy4buq4bu3w5RZw5rhu5JL4bu34bq+TOG7mMOU4buC4buo4buq4buCxq/hu5jDlOG7t0DhurThu7fhu6rhuqzhu5JL4bu34bq+WVXhu5JL4bu3w5RZ4buw4bu34buqTOG7ouG7kkvhu7fhu5DhurLhu7Dhu6t2L+G7pnd24bum4bu34bq+w5Thurbhu6jhu6h04bu14bumNOG7mOG7gCThu7V3dk3hu5BL4bu34bq2w5Thu6p04bu14bu14bu3TOG7gk1LTOG7qnThu7XDgcSCQeG7teG7t+G7qMav4bq+dOG7tUzhu6rhu6rhu6bFqS8v4buo4buw4bq+w5VM4buY4buC4buA4buYTeG7qOG7mOG7kkvhu6tA4buSL8Oi4buQ4bq2S+G7guG7qC9M4bq2TSThu4Lhu5Ivw4Hhu7lBw4Mv4bu5w4Avw4Hhuq4vbuG7kk1A4bq24buATeG7qF/DgeG6ruG7q8OA4burw4Hhu7lBw4Nfw5Thu5hNX03hur5MX+G7qOG7sOG6vl/DlUzhu5jhu4Jf4bq+4buw4bq2X+G7kkvhu5hfw4rhurbhu5hf4buq4buw4bur4buO4bumS+G7teG7tyNN4buA4buqTHThu7XhuqLhu7nDgOG7tXd24bumd2VL4bqs4buS4bu34buSS+G7suG6tuG7t+G7qkxNw43hu7Dhu7fhu5DhurLhu7B2L+G7pnd24bum4bu34bq+w5Thurbhu6jhu6h04bu14bumNOG7mOG7gCThu7V3ZUvhu6Lhu7fDiuG6tuG7mOG7t+G7quG7tuG7t+G6vkzDneG6tuG7t+G7kkxNw4zhu7Dhu7fhu6jhuqjhu6rhu7fhu4Dhu5jhu7dA4bq4JOG7t+G6vuG7lOG7t+G7qkzhu4jhu7fhu6ZM4buW4buSS+G7t+G7kkvhu7Lhurbhu7fhu6pMTcON4buw4bu34buQ4bqy4buw4bu34buA4buY4bu34buqTE3DjeG7sOG7t+G7qOG6qOG7quG7q3Yv4bumd3bhu6bhu7fhur7DlOG6tuG7qOG7qHThu7Xhu6Y04buY4buAJOG7tXc14bqkTeG7t+G7qkxN4buK4buS4bu34buqTUnhu7Dhu7dM4buU4bq2di/hu6Z3duG7puG7t+G6vsOU4bq24buo4buodOG7teG7pjThu5jhu4Ak4bu1d2VMVeG7t+G6vkzDneG6tuG7t+G7kkxNw4zhu7Dhu7fhur5MReG7quG7tz1T4bup4bu34buSS+G7ouG7t8OK4bq24buY4bu34buq4bu24bu3S03hu6zhu6bhu7dLTeG6pOG7kOG7t+G7quG6suG7mOG7t8OK4buU4buS4bur4bu3xJFQ4buq4bu34buSS0xNSeG7kuG7t+G6vsOd4buw4bu34bq+WOG7kkvhu7fDlUzhu7Akw43hu5Lhu7fDlUxO4bq+TOG7t8OK4buK4buSTOG7t+G7kkzEkOG7kuG7t8OKw5Phu7fhu7Dhu5JL4bu34buqTFnhu7fhu4bDgk3hu7fhu6rGr+G6tOG7kkvhu7fhu5JJ4buS4bu34bqs4buS4bu3w5Thu5jDgk3hu7fhu5JL4bui4bu34buS4bq0JOG7q3Yv4bumd3bhu6bhu7fhur7DlOG6tuG7qOG7qHThu7Xhu6Y04buY4buAJOG7tXfhurNN4bqk4buQ4bu3TOG7sCTDjeG7quG7t+G6suG7pnYv4bumd3bhu6bhu7fhur7DlOG6tuG7qOG7qHThu7Xhu6Y04buY4buAJOG7tXdlS+G7ouG7t8OK4bq24buY4bu34buq4bu24bu3S03hu6zhu6bhu7fDlU3hu4jhu5Dhu7fhu6jhu5jhurLhu6rhu7dM4buwJMON4buq4bu34bqy4bum4bu34bq+4bq24buY4bu34buSTFXhu7fhur5Mw53hurbhu7fhur7hurLhur7hu7fhu6ZM4buC4buS4buYw5Thu6t2L+G7pnd24bum4bu34bq+w5Thurbhu6jhu6h04bu14bumNOG7mOG7gCThu7V3beG7nuG7quG7t+G6vkzhu5jhu7fhur7hurLhur7hu7fDiuG6tOG7t8OKw4nhu7B2L+G7pnd24bum4bu34bq+w5Thurbhu6jhu6h04bu14bumNOG7mOG7gCThu7V3ZUvhu6Lhu7fDiuG6tuG7mOG7t+G7quG7tuG7t+G6vkzDneG6tuG7t+G7kkxNw4zhu7Dhu7fhurY9TeG7quG7t0rhu5jDlE3hur7hu7dA4bq04bu3S03hu6zhu6bhu7fhu6rhuqzhu5JL4bu34bq+xJDhu5Lhu7fhu5JC4buSS+G7t+G6vlfhurbhu7fhu6rGr0fhu6vhu7dt4bqy4buY4bu3w4rhu5Thu5Lhu7fDlOG6tOG7t+G7qsavTeG7iuG7sOG7t+G6vkzDneG7kkvhu7fhu6ZMUeG7t8OKTcON4buS4bu34buqxq/hu5jhu5JL4bu34buqTOG6tk3hu7fDlSrhu6nhu7fhu5JL4bui4bu3w4rhurbhu5jhu7fhu6rhu7bhu7dLTeG7rOG7puG7t0tN4bqk4buQ4bu34buqxq9N4buK4buw4bu34bq+TMOd4buSS+G7t+G7kuG6tCThu7fhu5JJ4buS4bu3xq9F4buq4bu34buq4bue4buq4bu34bq+TOG7mOG7t+G7pkxW4bu34buS4bu44bu34buQ4bq24buSS+G7t+G7qkzhurZNdi/hu6Z3duG7puG7t+G6vsOU4bq24buo4buodOG7teG7pjThu5jhu4Ak4bu1d+G6s03hurThu7Dhu7fhur5MReG7quG7t+G6vkzhu57hu5JL4bu34buYPSThu7dM4buU4bq2di/hu6Z3duG7puG7t+G6vsOU4bq24buo4buodOG7teG7pjThu5jhu4Ak4bu1d2VL4bui4bu3w4rhurbhu5jhu7fhu6rhu7bhu7fDlOG6tOG7t+G7kkvhu7Dhu6Dhu5Lhu7fhur5MReG7quG7t+G6vkzhu57hu5JL4bu34buYPSThu7dM4buU4bq24bu3S03hu6zhu6bhu7fhur5M4bue4buSS+G7t8OUw4JN4bu34bq+4bqy4bq+4bu3S+G7nuG6vuG7t+G7quG7tOG7t+G7gOG7mOG7t0vEkCThu7fhu7Dhu5JL4bu34buqTFnhu6nhu7fhu4Dhu5jhu7dA4bq4JOG7t0tN4bqk4buQ4bu34buSS+G7sCThu7fhur5T4bu34buw4buSS+G7t+G7qkxZ4burdi/hu6Z3duG7puG7t+G6vsOU4bq24buo4buodOG7teG7pjThu5jhu4Ak4bu1d2NN4buI4buQ4bu34buo4buY4bqy4buq4bu34buqTeG7iOG7sOG7t+G7hllV4buSS3Yv4bumd3bhu6bhu7fhur7DlOG6tuG7qOG7qHThu7Xhu6Y04buY4buAJOG7tXfhu5dUTeG7t+G7kkzhu7jhu5JL4bu34buSS1lVTeG7t8OKw5Phu7fhu6pN4buI4buw4bu34buGWVXhu5JL4bu3w5VM4bui4buSS+G7t+G7pkxW4bu34buqTOG7sFDhur7hu7dN4buS4buo4buww5RN4buS4bup4bu34buSS+G7ouG7t8OK4bq24buY4bu34buq4bu24bu3xq9F4buq4bu34bq+4buU4bu3w5TDmk3hu7fhu5JMVeG7t+G6vuG7lOG7t+G6vkzDkuG7t+G7qOG7nuG7t+G7hllV4buSS+G7t0zhu7Akw43hu6rhu7fhu6pMReG7puG7t+G7qOG7mOG7t0BUTeG7t+G7kkvhu6Lhu7fDik/hu5JM4bu34buqTFlV4buSS+G7q3Yv4bumd3bhu6bhu7fhur7DlOG6tuG7qOG7qHThu7Xhu6Y04buY4buAJOG7tXc14bqkTeG7t+G7qkxN4buK4buS4bu34buqTMOT4bu3w5Thu7Thur52L+G7pnd24bum4bu34bq+w5Thurbhu6jhu6h04bu14bumNOG7mOG7gCThu7V3ZUvhu6Lhu7fDiuG6tuG7mOG7t+G7quG7tuG7t+G6vkzDneG6tuG7t+G7kkxNw4zhu7Dhu7dATeG7quG6tuG7kE3hu5Lhu7c74bu34buSSeG7kuG7t0tN4bus4bum4bu34buA4buwJOG7t+G7qsavT+G7t+G7qkzDk+G7t8OU4bu04bq+4bu34buq4bue4buq4burdi/hu6Z3duG7puG7t+G6vsOU4bq24buo4buodOG7teG7pjThu5jhu4Ak4bu1d+G6s03hurLhu7fhu6rGr8OT4bu34buATeG7kkzhu7fhu4BZ4buk4buSS3Yv4bumd3bhu6bhu7fhur7DlOG6tuG7qOG7qHThu7Xhu6Y04buY4buAJOG7tXdB4bu54bu54bu3S+G7t+G7kkvhu6Lhu7fDiuG6tuG7mOG7t+G7quG7tuG7t+G6vkzDneG6tnYv4bumd3bhu6bhu7fhur7DlOG6tuG7qOG7qHThu7Xhu6Y04buY4buAJOG7tXct4bu3w4HDg+G7t+G6vuG6tsOU4buYdi/hu6Z3duG7puG7t+G6vsOU4bq24buo4buodOG7teG7pjThu5jhu4Ak4bu1dy3hu7dB4bqu4bu3S+G7t+G6vuG6tsavw4rhu5hMJOG7gMav4bq24buqdi/hu6Z3duG7puG7t+G6vsOU4bq24buo4buodOG7teG7pjThu5jhu4Ak4bu1dy3hu7dBS+G7t+G6vkxF4buq4bu3w4rhu4Thu5h2L+G7pnd24bum4bu34bq+w5Thurbhu6jhu6h04bu14bumNOG7mOG7gCThu7V3LeG7t0FL4bu34bumxq/hu5jhu6rhu4JN4buSdi/hu6Z3duG7puG7t+G6vsOU4bq24buo4buodOG7teG7pjThu5jhu4Ak4bu1dy3hu7dB4bupw4NL4bu34bq+TEXhu6rhu7c9U3Yv4bumd3bhu6bhu7fhur7DlOG6tuG7qOG7qHThu7Xhu6Y04buY4buAJOG7tXdtTOG7guG7mOG7t2xjN2x2L+G7pnc=