Thực phẩm tươi sống có tốt hơn đồ hộp?
Cập nhật: 13:48 20/02/2009 GMT+7
Xu hướng hiện nay là dùng nhiều thực phẩm tươi sống và thực phẩm hữu cơ để có nhiều dinh dưỡng và bảo vệ sức khỏe. Nhưng thực tế là đồ ăn tươi không phải lúc nào cũng giàu dinh dưỡng hơn thực phẩm đóng hộp.
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