Quả bơ ngăn nứt đốt sống ở trẻ sơ sinhNgoài quả chín được dùng làm thực phẩm và làm thuốc, các bộ phận khác của cây bơ như lá, vỏ cây, vỏ quả, dầu trích từ hạt cũng được dùng làm thuốc.
hân tích trong 100g phần ăn được của quả bơ có chứa: nước 60g, protit 2.08g, lipit 20.1g, gluxit 7.4g, tro 1.26g, Ca 12mg, P 26mg, Fe 0.6mg, vitamin A 0.205mg, B1 0.05mg, C 19-20mg, các aminoacid là cystin, trytophan...Ngoài ra, còn có nhiều chất khoáng vi lượng khác như Mg, Mn, Cu, Zn, K, Na và Selen, cung cấp 102 calo. Lượng chất xơ trong quả bơ rất cao. Không có loại trái cây nào nhiều axit folic, vitamin E bằng bơ.
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