Nấm - Bổ nhưng phải biết ănAi cũng biết nấm rất bổ, thậm chí nên thuốc, nhưng không phải ăn sao cũng được...
heo thống kê, trong thiên nhiên có gần 7 vạn loài nấm, nhưng chỉ hơn 100 loài có thể ăn hoặc dùng làm thuốc. Hiện nay nấm được xem là loại thực phẩm có giá trị dinh dưỡng cao, được ví như món ăn thời thượng, thường xuất hiện trong các thực đơn nhà hàng, tiệc cưới như lẩu nấm, bánh xèo nấm, nấm xào, gỏi nấm...
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