5 mối nguy hiểm khi không ăn cơm, mì trong thời gian dài
Cập nhật: 08:31 21/01/2023 GMT+7
Một số người cho rằng cơm, mì là “thủ phạm” dẫn đến béo phì, tiểu đường nên không ăn chúng. Tuy nhiên, ăn quá ít lương thực chính trong một thời gian dài có thể gây ra những tác hại cho sức khỏe.
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