5 mối nguy hiểm khi không ăn cơm, mì trong thời gian dài
Một số người cho rằng cơm, mì là “thủ phạm” dẫn đến béo phì, tiểu đường nên không ăn chúng. Tuy nhiên, ăn quá ít lương thực chính trong một thời gian dài có thể gây ra những tác hại cho sức khỏe.
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