Bắp cải giúp giảm cân và tăng cường hệ miễn dịch
Cập nhật: 08:29 19/01/2023 GMT+7
Bắp cải giúp ngăn ngừa táo bón và duy trì đường ruột khỏe mạnh, không tích tụ chất độc, làm giảm quá trình trao đổi chất và giảm tốc độ tích tụ calo.
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w5rhuqTGoOG7kOG6pD3hu5rhu44k4bqkxqDDmeG6uMOA4bqk4bq34buC4bu24bqkS+G6vuG7muG6pE07w51L4bqkS8Oa4bua4bqkU+G6vOG6pFPDmsOK4bua4bqkQOG6uCThuqRLP+G6pFQq4bq44bqkTeG7qFXhu5bDgOG6pOG7peG7ouG6pDzhu4p94bqkxqDhu4B94bqkPeG7ilXhuqRMJlXhu5bhuqQ84bq84bqk4buGVeG6pErhu4Lhu7bhuqRL4bq+4bua4bqkVcag4buaw5Qk4bqkxqBXVcOAxIIv4bu24bquxILhu7bhuqRLU+G6uCMjeMOC4bu24bq3w5pMfcOC4bquw63hu5Yk4buwVeG6pFPhurjDmkzDmlXhu5bDgDxVxIIv4bu24bqu