Những thực phẩm thanh nhiệt, giải độc gan hiệu quả
Cập nhật: 13:48 23/12/2013 GMT+7
Nhiều người cho rằng dùng những loại thực phẩm chức năng đắt tiền, khử độc nghiêm ngặt, nhịn đói hoặc hạn chế calo là cách tốt nhất để hỗ trợ "tẩy sạch" gan. Tuy nhiên, nhiều loại thực phẩm thông thường hoàn toàn có khả năng này.
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