Bổ dưỡng như cá chim
á chim là loại thực phẩm dễ chế biến, có thể rán, sốt, nấu canh, kho hoặc hấp… Từ cá chim, nhân dân ta chế biến nhiều món ăn hấp dẫn, phổ biến là các món cá chim kho riềng, sốt chua ngọt, sốt bơ chanh, sốt nấm linh chi.… tất cả đều ngon và giàu chất bổ dưỡng. Cá chim thịt ngon và bổ, được nhân dân ta coi là đặc sản hàng đầu trong các loài cá biển (chim, thu, nụ, đé). Biển nước ta có nhiều loại cá chim như: Cá chim trắng, cá chim đen, cá chim gai, cá chim Ấn Độ...
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