Trà xanh hỗ trợ hạ huyết áp: Uống bao nhiêu là đủ và sau bao lâu thì có kết quả?
Trà xanh chứa các hợp chất chống oxy hóa có tác dụng bảo vệ tim mạch, giúp thư giãn mạch máu và làm giảm huyết áp. Nghiên cứu cho thấy hiệu quả giảm huyết áp rõ rệt hơn ở những người bị huyết áp cao.
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