Những ích lợi của vitamin nhóm B
itamin nhóm B là nhóm vitamin có thể hòa tan trong nước đóng vai trò rất quan trọng đối với quá trình trao đổi chất của các tế bào trong cơ thể và cung cấp năng lượng cần thiết cho cơ thể. Sau đây là những thông tin bạn cần biết về các vitamin nhóm B.
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