Thiếu máu nên ăn gì tốt nhất?
Cập nhật: 09:41 10/10/2023 GMT+7
Một số loại thực phẩm dưới đây giúp tăng lượng huyết sắc tố, đảm bảo lượng hồng cầu trong cơ thể, tốt cho người thiếu máu do thiếu sắt.
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