Top 4 “siêu thực phẩm” sắc cam giúp bảo vệ đôi mắt sáng khỏe
Cập nhật: 08:48 10/01/2026 GMT+7
Mỗi giờ dùng điện thoại gây hại cho mắt tương đương nhìn trực diện nắng gắt. Thay vì để thị lực suy giảm, chủ động bảo vệ đôi mắt bằng dưỡng chất beta - carotene từ 4 thực phẩm sắc cam là giải pháp tự nhiên giúp mắt sáng khỏe.
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