Kiêng đường không tránh được tiểu đường
ây là khẳng định của các chuyên gia nội tiết và dinh dưỡng. Bởi nếu chỉ kiêng đường thì chưa đủ. Ăn uống theo nhu cầu cơ thể, giữ trọng lượng vừa phải mới là cách hạn chế mắc tiểu đường một cách đúng đắn.Kiêng gây hạiCó thể nói, trong bất cứ gia đình, khu phố nào, cũng có người mắc tiểu đường hoặc nguy cơ mắc tiểu đường. Hầu như ai cũng có một người thân, người quen mắc tiểu đường. Có lẽ vì thấy cái “nhãn tiền” như vậy, nên nhiều người trẻ hiện nay sợ và gần như kiêng hẳn ăn đường.
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