Nguy cơ mắc bệnh thận do dùng đồ uống có đường khi tập luyện mùa nóng
Cập nhật: 13:50 12/06/2023 GMT+7
Tập thể dục là một thói quen tốt cho sức khoẻ, tuy nhiên nếu luyện tập ở thời tiết nắng nóng sau đó uống bù nước uống chứa đường sẽ gây hại cho thận.
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