GMT+7
8 loại trái cây tốt nhất nên ăn trước khi ngủ giúp giảm mỡ bụng
Loại bỏ mỡ thừa ở vùng bụng là một vấn đề mà nhiều người quan tâm, nhất là phụ nữ. Ngoài tập luyện thường xuyên, chế độ ăn uống phù hợp, việc bổ sung một số loại trái cây trước khi đi ngủ cũng có thể hỗ trợ giảm mỡ bụng hiệu quả.
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