Hiểu về các nhóm thực phẩm
Cập nhật: 12:58 13/01/2014 GMT+7
Ăn cân bằng có nghĩa là phải gồm đủ các nhóm thực phẩm trong một ngày, ở mức độ phong phú khác nhau.
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