Lợi ích cho sức khỏe của hạt đại mạch
Hạt đại mạch rất giàu vitamin, chất xơ và khoáng chất rất tốt cho sức khỏe. Dưới đây là những lợi ích đáng kinh ngạc của hạt đại mạch mà ít ai biết đến.
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