Những thực phẩm cần cho chị em bận rộn
Người phu nữ đóng vai trò quan trong cuộc sống của mỗi gia đình, để thành viên trong gia đình có sức khỏe tốt thì trước hết người phụ nữ phải không ốm. Vậy với những thực phẩm nào có lợi nhất cho họ?
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