Ăn cà rốt bổ mắt nhưng có ngăn ngừa được cận thị không?
Cập nhật: 08:25 22/08/2023 GMT+7
Cà rốt được biết đến là thực phẩm có lợi cho mắt vì chúng chứa các chất dinh dưỡng tốt cho mắt, bao gồm vitamin A và beta-carotene.
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