Ăn cà rốt bổ mắt nhưng có ngăn ngừa được cận thị không?
Cà rốt được biết đến là thực phẩm có lợi cho mắt vì chúng chứa các chất dinh dưỡng tốt cho mắt, bao gồm vitamin A và beta-carotene.
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