Người cao tuổi bị bệnh gút kiêng ăn gì và nên ăn gì?
Các cơn gút cấp này thường xảy ra vào ban đêm, sau các bữa ăn giàu đạm và kéo dài 3-10 ngày. Thức ăn và đồ uống có nhiều purin sẽ tăng nguy cơ bị cơn gút cấp. Muốn kiểm soát bệnh gút ở người cao tuổi, cần giảm lượng purin ăn vào hằng ngày.
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