Ngon mát như củ đậu
ủ đậu hay còn gọi là củ sắn, sắn nước; có vị ngọt nhẹ nên ngoài việc ăn sống, người ta còn dùng củ đậu trong chế biến các món ăn thường ngày như xào với tôm thịt, nấu canh, hầm, salad... vừa mát, vừa bổ. Đặc điểm của củ đậu là do rễ phình to mà thành. Vỏ củ có màu vàng và mỏng như giấy, ruột có màu trắng kem hơi giống ruột khoai tây hay quả lê. Củ đậu có tác dụng giải nhiệt, giải khát vì trong thành phần củ đậu có đến 80-90% là nước, 4,51% đường glucoza, 2,4% tinh bột.
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