Chèn ép dây thần kinh thẹn cần lưu ý gì về chế độ ăn?
Cập nhật: 15:21 15/04/2025 GMT+7
Chế độ ăn giúp kiểm soát và giảm bớt các triệu chứng của chèn ép dây thần kinh thẹn. Dinh dưỡng cân bằng với những thực phẩm phù hợp có thể giúp giảm viêm, tăng cường chức năng thần kinh, cải thiện sức khỏe tổng thể, giảm bớt sự khó chịu do đau dây thần kinh thẹn gây ra.
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