Cân bằng 4 nhóm chất trong bữa ăn của trẻ: Nền tảng cho bé phát triển toàn diện
Làm thế nào để xây dựng bữa ăn cho con đầy đủ dưỡng chất, dễ áp dụng ngay tại nhà? Theo PGS.TS Bùi Thị Nhung, chìa khóa nằm ở việc hiểu đúng 4 nhóm chất cơ bản và áp dụng linh hoạt “tháp dinh dưỡng” dành cho từng độ tuổi.
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