4 loại vitamin cần cho thai phụ
Các bà bầu nên ăn cam, ổi chín thường xuyên để bổ sung vitamin C. Việc thiếu chất này có thể dẫn đến thiếu máu hoặc làm yếu thành mạch, dễ gây xuất huyết, đe dọa đến thai nhi.
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