4 loại vitamin cần cho thai phụ
Cập nhật: 16:25 10/12/2007 GMT+7
Các bà bầu nên ăn cam, ổi chín thường xuyên để bổ sung vitamin C. Việc thiếu chất này có thể dẫn đến thiếu máu hoặc làm yếu thành mạch, dễ gây xuất huyết, đe dọa đến thai nhi.
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