5 loại sữa tốt cho sức khỏe
Cập nhật: 10:51 05/03/2014 GMT+7
Nói đến sữa, người ta thường nghĩ ngay đến sữa bò. Nhưng nếu bạn không thích sữa bò thì hoàn toàn có thể tìm những lựa chọn khác để thay thế mà vẫn rất tốt cho sức khỏe.
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