Những thực phẩm thông minh không làm tăng cân
Cập nhật: 17:17 02/12/2017 GMT+7
Những thực phẩm sau cung cấp đủ các dưỡng chất cho cơ thể giúp bạn thông minh, khỏe mạnh mà lại không gây tăng cân.
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
Theo SKĐS