8 thực phẩm quen thuộc giúp giảm căng thẳng, bảo vệ não bộ
Cập nhật: 07:52 21/10/2024 GMT+7
Căng thẳng kéo dài gây tổn hại đến sức khỏe thể chất và tinh thần, làm tăng nguy cơ mắc các bệnh như bệnh tim và trầm cảm. Dưới đây là 8 loại thực phẩm và đồ uống giảm căng thẳng nên thêm vào chế độ ăn hàng ngày.
FÝJỈU%Ỏ55DỊ2ỳỲ6%ỤỊGFTGÒỈ6ÝăUỈ2ÝR*Ỉ37Ụ&Ỉ6Ý7>UỈYỲ82ỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YẾỈTỒ?ỈặỮỈ&Ộ?ỈT>F/TGF/ÝJGF2ỈU%Ỏ55DỊ2ôỤỎÚỊGíỔ&YỈ6ÝỜ&YỈ$Ủ?ỈÚÔỲỈYỞâỈ6{&ỈÝỐỲỈÙỰ&Ỉ5ảUỈ$Ý.ỤỈ6ÝVỈUÝỠ6ỈặÔỈ6Ỳ&ÝỈ6ÝP&ẾỈ%Ô*Ỉ6Ổ&YỈ&Y7âỈU[Ỉ*ỖUỈUÕUỈTỮ&ÝỈ&ÝạỈTỮ&ÝỈ6Ỳ*ỈặÔỈ64P*ỈUỒ*ỀỈìạ]ỲỈÙỞâỈ%ÔỈÒỈ%?ỐỲỈ6ÝăUỈ2ÝR*ỈặÔỈÙ<Ỉ7)&YỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỈ&Ừ&Ỉ6ÝỪ*ỈặÔ?ỈUÝỰỈÙ>ỈỔ&ỈÝÔ&YỈ&YÔâỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGí9&YỈặ]ỲỈặỲỮUỈÕ2ỈÚa&YỈUÕUỈ6Ý:ỲỈ37Ụ&Ỉ%)ỲỈ5)&YỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỈ&ÝạỈ6Q2Ỉ6ÝVỈÚaUẾỈ6ÝỲỬ&ỈặÔỈ&YáỈÙáỈYỲỠUẾỈU:Ỉ&ÝỲỬ7Ỉ%?ỐỲỈ6ÝăUỈ2ÝR*ỈÝ}Ỉ64 Ỉ$ỲV*Ỉ5?Õ6ỈUỔ&YỈ6ÝỜ&YỈ*>6ỈUÕUÝỈ6ăỈ&ÝỲỪ&ỈÝ?ỚUỈỴ6Ỉ&ÝỠ6Ỉ%ÔỈ&7(ỲỈÚạ1&YỈU[Ỉ6ÝVỈ*ÔỈ$Ý(&YỈ$ÝỲỰ&ỈTỐ&Ỉ6ÝỪ*ỈUỔ&YỈ6ÝỜ&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGỳÝỐUỈ5#Ỉí?746&ỤâỈiỎ46ÝỈ-ỈíÝ7âỪ&ỈYỲỎỈÚỲ&ÝỈÚạ1&YỈÙỘỈÙạ UỈUÝả&YỈ&ÝQ&ỈU:Ỉ64aỈ50Ỉ6ỐỲỈí%ỤặỤ%Ỏ&ÚẾỈpÝỲ?ỈỂô?ỎỈờầỄỈ$Ý7âỰ&Ỉ$ÝỴUÝỈ*,ỲỈ&Yạ"ỲỈ&Ừ&ỈÕ2ỈÚa&YỈUÝỰỈÙ>ỈỔ&ỈịỸỎỈỳ47&YỈôỒỲỈÙVỈU:Ỉ5ảUỈ$Ý.ỤỈ6{&YỈ6ÝVỈặÔỈ$Ý.ỤỈ*Ố&ÝẾỈTỎ?ỈY<*ỈUỒỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGíÕUỈ%?ỐỲỈ6ÝăUỈ2ÝR*Ỉ64?&YỈUÝỰỈÙ>ỈỔ&ỈịỸỎỈỳ47&YỈôỒỲỈUà&YỈUÝỴ&ÝỈ%ÔỈ&Ýằ&YỈ%?ỐỲỈ6ÝăUỈ2ÝR*Ỉ6)6ỈUÝ)&YỈ%ỐỲỈUỔ&YỈ6ÝỜ&YỈ&ÝạỈUÕẾỈ6ÝỸ6ỈYỲỎỈUP*ẾỈ64ÕỲỈUỞâẾỈ4Ỏ7ỈẵỎ&ÝẾỈ&YàỈU)UỈ&Y7âỪ&ỈÝỐ6ỈặÔỈUÝỠ6ỈTỦ?Ỉ%Ô&ÝỈ*Ố&ÝỀỈỳÝỤ?ỈUÝ7âỪ&ỈYỲỎỈí?746&ỤâỈiỎ46ÝẾỈ&Ýằ&YỈ%?ỐỲỈ6ÝăUỈ2ÝR*Ỉ&ÔâỈU:Ỉ6ÝVỈYỲ82Ỉ%Ô*ỈYỲỒ*ỈặỲỪ*ỈặÔỈUÝ)&YỈ%ỐỲỈUỔ&YỈ6ÝỜ&YỈTƠ&YỈUÕUÝỈYỲỒ*ỈU?46Ỳ5?%Ỉ64?&YỈU[Ỉ6ÝVỀỈịỞâỈ%ÔỈ%?ỐỲỈÝ?4*?&ỤỈUÝỴ&ÝỈYỞâỈ4ỎỈUỔ&YỈ6ÝỜ&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGíÝ7âỪ&ỈYỲỎỈiỎ46ÝỈ$Ý7âỪ&Ỉ*,ỲỈ&Yạ"ỲẾỈUÕUÝỈ6)6Ỉ&ÝỠ6ỈÙVỈYỲỒ*ỈU?46Ỳ5?%Ỉ64?&YỈU[Ỉ6ÝVỈ%ÔỈ6Q2Ỉ647&YỈặÔ?ỈUÝỰỈÙ>ỈỔ&Ỉ7)&YỈUÝ)&YỈặỲỪ*ỀỈịỲỬ7ỈÙ:ỈU:Ỉ&YÝ#ỎỈ%ÔỈỴ6ỈF7GFỎỈÝ4ỤXDỊÝ6625Ẽ//57U$Ý?ỤÚ?Ỳ5?&YỀặ&/ẵ7-Ý7?&Y-57-Ú7&Y-6Ý7U-2ÝỎ*-UÝỤ-TỲỤ&-5Ỏ&-YỲỎ-6Ỏ&Y-UÝ7âỤ&-YỲỎ-ÚỲ&Ý-Ú7?&Y-&?Ỳ-YỲ-JOỌKMĨÓKNJOKONMJÓKỀÝ6*ỊỈ6Ỏ4YỤ6DỊẴ7ỈÝạ]&YỈ5ắỈÚa&YỈ6ÝăUỈ2ÝR*ỈUÝỰỈTỲỰ&Ỉ5Ợ&ỈYỲỎỈ6Ổ&YẾỈUÝ7âỪ&ỈYỲỎỈÚỲ&ÝỈÚạ1&YỈ&:ỲỈYỶẺỊG6ÝăUỈ2ÝR*ỈUÝỰỈTỲỰ&F/ỎGF/7GỈÝ[&ỈặÔỈỔ&Ỉ&ÝỲỬ7Ỉ6ÝăUỈ2ÝR*Ỉ&Y7âỪ&ỈUÝỠ6ỈÝ[&ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFTGJỀỈi>6Ỉ*Ỏ6UÝỎỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YF/TGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊỈ56â%ỤDỊ6Ụẵ6-Ỏ%ỲY&ẼỈUỤ&6Ụ4ÊỊGFỎỈÝ4ỤXDỊÝ6625Ẽ//57U$Ý?ỤÚ?Ỳ5?&YỀ3%6&5Ề*ỤÚỲỎUÚ&Ềặ&/LKMMNNỌKJÒÓLỌÒNNLO/KĨKM/JĨ/M/64Ỏ-UỎ&Ý-YỎ*-UỎ&Y-6ÝỎ&Y-JÓKÒĨNỌÓKLLOJỌJÒĨÒĨKỌKỀ=2YỊGFỲ*YỈ54UDỊ//ỲỀTỎ?2Ý76Ý?Ềặ&/&Ụẳ5/KMML/JÓLÚJĨÓNNLĨ6ONOÓ%JỀ=2ỤYỊỈỎ%6DỊÒỈ6ÝăUỈ2ÝR*Ỉ37Ụ&Ỉ6Ý7>UỈYỲ82ỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YẾỈTỒ?ỈặỮỈ&Ộ?ỈT>ỊỈẳỲÚ6ÝDỊOKMỊỈÝỤỲYÝ6DỊLỌĨỊỈ&Ỏ*ỤDỊwỲU674ỤỈÓỊỈỎ%ỲY&DỊT?66?*ỊỈT?4ÚỤ4DỊĨỊỈ/GF/ỎGF/2GF2ỈU%Ỏ55DỊ2íỎ26Ỳ?&ỊỈ56â%ỤDỊ6Ụẵ6-Ỏ%ỲY&ẼỈUỤ&6Ụ4ÊỊGFỲGởỎ6UÝỎỈ%Ô*Ỉ6ãỈ64ÔỈẵỎ&ÝỈU:ỈÙỚUỈ6Ỵ&ÝỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỈ*Ố&ÝỈ*ỨỀF/ỲGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGợ?ỐỲỈT>6Ỉ64ÔỈẵỎ&ÝỈ4ăUỈ41Ỉ&ÔâỈÙạ UỈ&Ýằ&YỈ&Yạ"ỲỈÙỎ*Ỉ*ỪỈ5ảUỈ$Ý.ỤỈạỎỈUÝ7>&YỈặỶỈ&:ỈYỲÔ7Ỉợ-6ÝỤỎ&Ỳ&ỤẾỈ*>6Ỉ%?ỐỲỈỎUỲÚỈỎ*Ỳ&Ỉ$Ý(&YỈUÝảỎỈ24?6ỤỲ&ỈU:ỈÙỚUỈ6Ỵ&ÝỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỈ*Ố&ÝỈ*ỨỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF7GFỎỈÝ4ỤXDỊÝ6625Ẽ//57U$Ý?ỤÚ?Ỳ5?&YỀặ&/7?&Y-*Ỏ6UÝỎ-*Ỏ6-&Y7-ÝỎâ-YỲ72-&Y7-&Y?&-ÚỲỤ7-Ỳ6-&Y7?Ỳ-TỲỤ6-JOỌKMJĨJKJLĨỌLOMMMỀÝ6*ỊỈ6Ỏ4YỤ6DỊỵ)&YỈ*Ỏ6UÝỎỈ*Ỡ6Ỉ&YáỈÝỎâỈYỲ82Ỉ&YáỈ&Y?&ẼỈịỲỬ7ỈỴ6Ỉ&Yạ"ỲỈTỲỰ6ỊGởỎ6UÝỎF/ỎGF/7GỈ%ÔỈ&Y7<&ỈU7&YỈUỠ2ỈỎUỲÚỈỎ*Ỳ&Ỉ&ÔâỈ6)6ỈÝ[&ỈUÕUỈ%?ỐỲỈ64ÔỈẵỎ&ÝỈ$ÝÕUẾỈặỶỈ&:ỈÙạ UỈ%Ô*Ỉ6ãỈ%ÕỈ64ÔỈẵỎ&ÝỈ64<&YỈ64?&YỈT:&YỈ4Ở*ỀỈx7ÕỈ64Ỷ&ÝỈ&ÔâỈ%Ô*Ỉ6Ổ&YỈÝÔ*Ỉ%ạ &YỈUáỎỈ*>6Ỉ5)ỈÝ 2ỈUÝỠ6Ỉ&ÝỠ6ỈÙỸ&ÝẾỈTỎ?ỈY<*ỈUỒỈợ-6ÝỤỎ&Ỳ&ỤỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGíỒỈ&YÝỲỪ&ỈUả7Ỉ64Ừ&Ỉ&Yạ"ỲỈặÔỈÙ>&YỈặQ6ỈÙỬ7ỈUÝ?Ỉ6ÝỠâỈ*Ỏ6UÝỎỈU:Ỉ6ÝVỈ%Ô*ỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỈ&Ự7ỈÝÔ*Ỉ%ạ &YỈợ-6ÝỤỎ&Ỳ&ỤỈÙáỈUỎ?ỈặÔỈ%ạ &YỈUỎXXỤỲ&ỤỈ6ÝỠ2ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFTGKỀỈờỲ*ỈUÝỲỈ6)6ỈUÝ?Ỉ5ảUỈ$Ý.ỤỈ6Ở*Ỉ6ÝP&F/TGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGờỲ*UÝỲỈ%ÔỈ*>6Ỉ*:&Ỉ4Ỏ7Ỉ%Ừ&Ỉ*Ụ&Ỉ6Ýạ"&YỈÙạ UỈ%Ô*Ỉ6ãỈTỖ2ỈUỒỲỈặÔỈUáỈUỒỲỀỈỳÝăUỈ2ÝR*Ỉ%Ừ&Ỉ*Ụ&Ỉ&ÝạỈ$Ỳ*ỈUÝỲỈUÝảỎỈ&ÝỲỬ7ỈặỲỈ$Ý7R&ỈU:Ỉ% ỲỈÙạ UỈY,ỲỈ%ÔỈ*Ụ&ỈặỲỈ5Ỳ&ÝỈUà&YỈ&ÝạỈU7&YỈUỠ2Ỉ&ÝỲỬ7ỈặỲ6Ỏ*Ỳ&ẾỈ$Ý?Õ&YỈUÝỠ6ỈặÔỈUÝỠ6ỈUÝ)&YỈ?ẵâỈÝ:ỎỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGở>6Ỉ&YÝỲỪ&ỈUả7Ỉ6ỲỰ6Ỉ%>Ỉ4Ơ&YỈ6ÝăUỈ2ÝR*Ỉ%Ừ&Ỉ*Ụ&ỈU:Ỉ6ÝVỈYỲ82ỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỈặÔỈ%?Ỉ%Ỗ&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGỡÝỲỬ7Ỉ&YÝỲỪ&ỈUả7Ỉ$ÝÕUỈUÝ?Ỉ6ÝỠâỈT{Ỉ57&YỈ*Ụ&ỈặỲỈ5Ỳ&ÝỈặÔỈ6ÝăUỈ2ÝR*ỈYỲÔ7Ỉ*Ụ&ỈặỲỈ5Ỳ&ÝỈ&ÝạỈ$Ỳ*ỈUÝỲỈU:Ỉ6ÕUỈÚa&YỈ6)6ỈUÝ?Ỉ5ảUỈ$Ý.ỤỈ6Ở*Ỉ6ÝP&ỀỈịỲỬ7Ỉ&ÔâỈU:Ỉ6ÝVỈ%ÔỈÚ?Ỉ5ăỈ6ạ[&YỈ6ÕUỈUáỎỈUÝ8&YỈặ]ỲỈÝỮỈặỲỈ$Ý7R&ỈÙạ"&YỈ47>6ẾỈỒ&ÝỈÝạ0&YỈ64ăUỈ6ỲỰ2ỈÙỰ&Ỉ6Ở*Ỉ64Ố&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFTGLỀỈb6Ỳ5(Ỉ&7(ỲỈÚạ1&YỈặỲỈ$Ý7R&Ỉ6ÝỞ&Ỉ6ÝỲỮ&F/TGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGb6Ỳ5(Ỉ%ÔỈ*>6Ỉ&Y7<&ỈUÝỠ6Ỉẵ[ỈYỲÔ7Ỉ24ỤTỲ?6ỲUẾỈ*>6Ỉ%?ỐỲỈUÝỠ6Ỉẵ[Ỉ&7(ỲỈÚạ1&YỈặỲỈ$Ý7R&Ỉ6ÝỞ&Ỉ6ÝỲỮ&Ỉ64?&YỈÙạ"&YỈ47>6ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGíÕUỈ&YÝỲỪ&ỈUả7Ỉ64Ừ&ỈÙ>&YỈặQ6ỈUÝ@Ỉ4ỎỈ4Ơ&YỈ24ỤTỲ?6ỲUỈ&ÝạỈX47U6??%ỲY?5ỎUỎ4Ỳ6ỈỂỏpýỄẾỈ6Q2Ỉ647&YỈ0ỈỎ6Ỳ5(ẾỈU:Ỉ6ÝVỈYỲ82ỈYỲỒ*Ỉ*ảUỈÙ>ỈUỔ&YỈ6ÝỜ&YỀỈỡY?ÔỲỈ4ỎẾỈ*>6ỈÙÕ&ÝỈYỲÕỈÙỘỈUÝả&YỈ*Ỳ&ÝỈ4Ơ&YỈ&Ýằ&YỈ&Yạ"ỲỈỔ&ỈNỈYỈ24ỤTỲ?6ỲUỈ640Ỉ%Ừ&Ỉ*}ỲỈ&YÔâỈÙỘỈUỒỲỈ6ÝỲỮ&ỈUÕUỈF7GFỎỈÝ4ỤXDỊÝ6625Ẽ//57U$Ý?ỤÚ?Ỳ5?&YỀặ&/ặỲ6Ỏ*Ỳ&-TO-U?-6ÝỤ-%Ỏ*-YỲỎ*-UỎU-64ỲỤ7-UÝ7&Y-%?-Ỏ7-64Ỏ*-UỎ*-JOỌKKĨÓKKJKLĨĨJNỌKỀÝ6*ỊỈ6Ỏ4YỤ6DỊẶỲ6Ỏ*Ỳ&ỈiOỈU:Ỉ6ÝVỈ%Ô*ỈYỲỒ*ỈUÕUỈ64ỲỮ7ỈUÝả&YỈ%?ỈỞ7ẾỈ64P*ỈUỒ*ỊG64ỲỮ7ỈUÝả&YỈ%?ỈỞ7F/ỎGF/7GỈặÔỈ64P*ỈUỒ*ẾỈUà&YỈ&ÝạỈUÝỰỈÙ>ỈỔ&ỈYỲÔ7Ỉ24ỤTỲ?6ỲUỈUÝỠ6Ỉ%ạ &YỈUỎ?ỈU:Ỉ6ÝVỈ%Ô*ỈYỲỒ*Ỉ&Y7âỈU[ỈUỔ&YỈ6ÝỜ&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGb6Ỳ5(ỈUà&YỈUÝảỎỈ&ÝỲỬ7Ỉ$Ỏ%ỲẾỈ*ỎYỲỤẾỈặỲ6Ỏ*Ỳ&ỈíỈặÔỈờẾỈ6Ỡ6ỈUỒỈÙỬ7ỈUP&Ỉ6ÝỲỰ6ỈUÝ?Ỉ2ÝỒ&Ỉả&YỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỈ6)ỲỈạ7ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFỎỈÝ4ỤXDỊÝ6625Ẽ//57U$Ý?ỤÚ?Ỳ5?&YỀ3%6&5Ề*ỤÚỲỎUÚ&Ềặ&/LKMMNNỌKJÒÓLỌÒNNLO/KĨKM/JĨ/M/Ỏ6Ỳ5?-JÓKÒĨNỌÒOOOKNJMỌKKÒĨJLỀ=2YỊGFỲ*YỈ56â%ỤDỊÚỲ52%ỎâẼỈT%?U$ÊỈ*Ỏ4YỲ&-%ỤX6ẼỈỎ76?ÊỈ*Ỏ4YỲ&-4ỲYÝ6ẼỈỎ76?ÊỊỈ54UDỊ//ỲỀTỎ?2Ý76Ý?Ềặ&/&Ụẳ5/KMML/JÓLÚJĨÓNNLĨ6ỌJÓ%KỀ=2ỤYỊỈỎ%6DỊÒỈ6ÝăUỈ2ÝR*Ỉ37Ụ&Ỉ6Ý7>UỈYỲ82ỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YẾỈTỒ?ỈặỮỈ&Ộ?ỈT>ỊỈẳỲÚ6ÝDỊOKMỊỈÝỤỲYÝ6DỊLNJỊỈ&Ỏ*ỤDỊwỲU674ỤỈOỊỈỎ%ỲY&DỊT?66?*ỊỈT?4ÚỤ4DỊĨỊỈ/GF/ỎGF/2GF2ỈU%Ỏ55DỊ2íỎ26Ỳ?&ỊỈ56â%ỤDỊ6Ụẵ6-Ỏ%ỲY&ẼỈUỤ&6Ụ4ÊỊGFỲGb6Ỳ5(ỈYỲÔ7Ỉ24ỤTỲ?6ỲUỈUÝỠ6Ỉ%ạ &YỈUỎ?ỈU:Ỉ6ÝVỈ%Ô*ỈYỲỒ*Ỉ&Y7âỈU[ỈUỔ&YỈ6ÝỜ&YẾỈ%?Ỉ%Ỗ&YỀF/ỲGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFTGMỀỈỳ4ả&YỈTỒ?ỈặỮỈ&Ộ?ỈT>F/TGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGỳ4ả&YỈ6Ýạ"&YỈÙạ UỈU?ỲỈ%ÔỈặỲ6Ỏ*Ỳ&Ỉ6{&YỈÝ 2ỈUáỎỈ6ÝỲỪ&Ỉ&ÝỲỪ&ỈặỶỈ6ÝÔ&ÝỈ2ÝP&ỈÚỲ&ÝỈÚạ1&YỈỠ&Ỉ6ạ &YỈUáỎỈUÝ8&YỀỈỳ4ả&YỈUÝảỎỈ&ÝỲỬ7ỈặỲ6Ỏ*Ỳ&ẾỈ$Ý?Õ&YỈUÝỠ6ẾỈỎUỲÚỈỎ*Ỳ&ỈặÔỈUÝỠ6ỈUÝ)&YỈ?ẵâỈÝ:ỎỈUP&Ỉ6ÝỲỰ6ỈUÝ?ỈặỲỮUỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGỳ4ả&YỈÙỚUỈTỲỮ6ỈYỲÔ7ỈUÝ?%Ỳ&ỤẾỈ*>6ỈUÝỠ6ỈÚỲ&ÝỈÚạ1&YỈÙạ UỈ6Ỷ*Ỉ6ÝỠâỈặ]ỲỈ5)Ỉ%ạ &YỈ%]&ỈUÝ@Ỉ64?&YỈ*>6Ỉ5)Ỉ%?ỐỲỈ6ÝăUỈ2ÝR*ỀỈíÝ?%Ỳ&ỤỈÙỘỈÙạ UỈUÝả&YỈ*Ỳ&ÝỈ%ÔỈÙ:&YỈ*>6ỈặỎỲỈ64;Ỉ37Ỏ&Ỉ64,&YỈÙ)ỲỈặ]ỲỈ5ảUỈ$Ý.ỤỈ&Ộ?ỈT>ỈặÔỈU:Ỉ6ÝVỈTỒ?ỈặỮỈUÝ)&YỈ%ỐỲỈUỔ&YỈ6ÝỜ&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFTGNỀỈị>&YỈặQ6ỈU:Ỉặ.ỈUỒỲỈ6ÝỲỮ&Ỉ6Ở*Ỉ64Ố&YF/TGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGị>&YỈặQ6ỈU:Ỉặ.ẾỈTỎ?ỈY<*Ỉ64ỎỲỈặÔỈÝÔ7ẾỈU:Ỉ&ÝỲỬ7ỈỎUỲÚỈỎ*Ỳ&Ỉ&ÝạỈ6Ỏ74Ỳ&ỤẾỈ*ÔỈ*>6Ỉ&YÝỲỪ&ỈUả7ỈặỬỈ%?ÔỲỈYỚ*Ỉ&ÝỠ*ỈUÝ?Ỉ6ÝỠâỈU:Ỉ6ỲỬ*Ỉ&Ổ&YỈUỒỲỈ6ÝỲỮ&Ỉ6Ở*Ỉ64Ố&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGỳỎ74Ỳ&ỤỈặÔỈUÕUỈỎUỲÚỈỎ*Ỳ&Ỉ$ÝÕUỈUP&Ỉ6ÝỲỰ6ỈÙVỈ5Ồ&Ỉẵ7Ỡ6ỈUÝỠ6ỈÚS&Ỉ647âỬ&Ỉ6ÝP&Ỉ$Ỳ&ÝỈ&ÝạỈÚ?2Ỏ*Ỳ&ỤẾỈUÝỠ6ỈUP&Ỉ6ÝỲỰ6ỈÙVỈÙỲỬ7ỈUÝ@&ÝỈ2ÝỒ&Ỉả&YỈUỔ&YỈ6ÝỜ&YỀỈỳ4Ừ&Ỉ6ÝăUỈ6ỰẾỈUÕUỈ&YÝỲỪ&ỈUả7ỈUÝ@Ỉ4ỎỈ4Ơ&YỈ6Ỏ74Ỳ&ỤỈU:Ỉ6ÝVỈU:Ỉ6ÕUỈÚa&YỈUÝ)&YỈ64P*ỈUỒ*ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGị>&YỈặQ6ỈU:Ỉặ.ỈUà&YỈUÝảỎỈ&ÝỲỬ7ỈặỲ6Ỏ*Ỳ&ỈiJKẾỈ$Ứ*ẾỈÙ<&YẾỈ*Ỏ&YỎ&ỈặÔỈ5Ụ%Ụ&ẾỈ6Ỡ6ỈUỒỈÙỬ7ỈYỲ82ỈUỒỲỈ6ÝỲỮ&Ỉ6Ở*Ỉ64Ố&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFTGOỀỈíÕỈTỦ?ỈYỲỒ*Ỉ*ảUỈÙ>ỈUỔ&YỈ6ÝỜ&YF/TGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGíÕUỈ%?ỐỲỈUÕỈTỦ?Ỉ&ÝạỈUÕỈ6Ý7ẾỈUÕỈ64ỴUÝẾỈUÕỈÝ<ỲỈặÔỈUÕỈ*;ỲỈ4Ỡ6ỈYỲÔ7ỈUÝỠ6ỈTỦ?Ỉ?*ỤYỎ-LỈặÔỈặỲ6Ỏ*Ỳ&ỈìẾỈ&Ýằ&YỈUÝỠ6ỈÚỲ&ÝỈÚạ1&YỈÙỘỈÙạ UỈUÝả&YỈ*Ỳ&ÝỈ%ÔỈYỲ82ỈYỲỒ*Ỉ*ảUỈÙ>ỈUỔ&YỈ6ÝỜ&YỈặÔỈUỒỲỈ6ÝỲỮ&Ỉ6Ở*Ỉ64Ố&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGp*ỤYỎ-LỈ$Ý(&YỈUÝ@ỈUP&Ỉ6ÝỲỰ6ỈUÝ?Ỉ5ảUỈ$Ý.ỤỈặÔỈ6Ở*Ỉ64Ố&YỈUáỎỈ&Ộ?Ỉ*ÔỈU;&ỈU:Ỉ6ÝVỈYỲ82ỈU[Ỉ6ÝVỈTỐ&ỈẵắỈ%ấỈUỔ&YỈ6ÝỜ&YỀỈỳ4Ừ&Ỉ6ÝăUỈ6ỰẾỈ%ạ &YỈ?*ỤYỎ-LỈÝỠ2Ỉ6ÝaỈ6ÝỠ2ỈU:Ỉ%ỲỪ&Ỉ37Ỏ&ỈÙỰ&ỈặỲỮUỈYỲỎỈ6Ổ&YỈ%?Ỉ%Ỗ&YỈặÔỈ64P*ỈUỒ*ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGẶỲ6Ỏ*Ỳ&ỈìỈUà&YỈÙ:&YỈặỎỲỈ64;Ỉ37Ỏ&Ỉ64,&YỈ64?&YỈ5ảUỈ$Ý.ỤỈ6Ở*Ỉ6ÝP&ỈặÔỈÙỲỬ7ỈUÝ@&ÝỈUỔ&YỈ6ÝỜ&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFỎỈÝ4ỤXDỊÝ6625Ẽ//57U$Ý?ỤÚ?Ỳ5?&YỀ3%6&5Ề*ỤÚỲỎUÚ&Ềặ&/LKMMNNỌKJÒÓLỌÒNNLO/KĨKM/JĨ/M/UỎ-TỲỤ&-JÓKÒĨOĨĨKÓOKLOĨJKÓLÒKÒỀ=2YỊGFỲ*YỈ56â%ỤDỊÚỲ52%ỎâẼỈT%?U$ÊỈ*Ỏ4YỲ&-%ỤX6ẼỈỎ76?ÊỈ*Ỏ4YỲ&-4ỲYÝ6ẼỈỎ76?ÊỊỈ54UDỊ//ỲỀTỎ?2Ý76Ý?Ềặ&/&Ụẳ5/KMML/JÓLÚJĨÓNNLĨ6KKĨÒ%LỀ=2ỤYỊỈỎ%6DỊÒỈ6ÝăUỈ2ÝR*Ỉ37Ụ&Ỉ6Ý7>UỈYỲ82ỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YẾỈTỒ?ỈặỮỈ&Ộ?ỈT>ỊỈẳỲÚ6ÝDỊOKMỊỈÝỤỲYÝ6DỊMJOỊỈ&Ỏ*ỤDỊwỲU674ỤỈNỊỈỎ%ỲY&DỊT?66?*ỊỈT?4ÚỤ4DỊĨỊỈ/GF/ỎGF/2GF2ỈU%Ỏ55DỊ2íỎ26Ỳ?&ỊỈ56â%ỤDỊ6Ụẵ6-Ỏ%ỲY&ẼỈUỤ&6Ụ4ÊỊGFỲGíÕỈTỦ?ỈTỎ?ỈY<*ỈUÕỈÝ<ỲẾỈUÕỈ64ỴUÝẾỈUÕỈ6Ý7ẾỈUÕỈ&YãẾỈUÕỈ*;ỲỈặÔỈ*>6Ỉ5)Ỉ%?ỐỲỈUÕỈYỲÔ7ỈỎUỲÚỈTỦ?Ỉ?*ỤYỎ-LỈ$ÝÕUỀF/ỲGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFTGÓỀỈở9ỲỈ6ỞâỈUÝ)&YỈ%ỐỲỈUỔ&YỈ6ÝỜ&YỈ?ẵâỈÝ:ỎF/TGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGở9ỲỈ6ỞâỈ%ÔỈ*>6Ỉ%?ỐỲỈ6ÝỒ?Ỉ*>UỈT{ỈÚạ1&YỈUÝảỎỈ&ÝỲỬ7ỈUÝỠ6ỈUÝ)&YỈ?ẵâỈÝ:ỎỈ-ỈÝ 2ỈUÝỠ6Ỉ647&YỈÝ;ỎỈUÕUỈ2ÝỞ&Ỉ6ắỈ$Ý(&YỈ{&ỈÙỸ&ÝỈÙạ UỈY,ỲỈ%ÔỈY)UỈ6ăỈÚ?ỈặÔỈTỒ?ỈặỮỈUÝ)&YỈ%ỐỲỈ564Ụ55Ỉ?ẵâỈÝ:ỎỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGíỔ&YỈ6ÝỜ&YỈ?ẵâỈÝ:ỎỈU:Ỉ%ỲỪ&Ỉ37Ỏ&ỈÙỰ&Ỉ&ÝỲỬ7ỈTỮ&ÝỈ6Q6ẾỈTỎ?ỈY<*ỈUÕUỈF7GFỎỈÝ4ỤXDỊÝ6625Ẽ//57U$Ý?ỤÚ?Ỳ5?&YỀặ&/$Ý7âỤ&-UỎ?-4?Ỳ-%?Ỏ&-57U-$Ý?Ụ-6Ỏ*-6ÝỎ&-YỲỎ-6Ỏ&Y-Ú?-564Ụ55-JOỌJNNNLÒỀÝ6*ỊỈ6Ỏ4YỤ6DỊờÝ7âỰ&ỈUÕ?ẼỈy)ỲỈ%?Ố&Ỉ5ảUỈ$Ý.ỤỈ6Ở*Ỉ6ÝP&ỈYỲỎỈ6Ổ&YỈÚ?Ỉ564Ụ55ỊG4)ỲỈ%?Ố&Ỉ5ảUỈ$Ý.ỤỈ6Ở*Ỉ6ÝP&F/ỎGF/7GỈ&ÝạỈ64P*ỈUỒ*ỈặÔỈ%?ỈỞ7ỀỈíÕUỈ&YÝỲỪ&ỈUả7ỈUÝ?Ỉ6ÝỠâỈUÝỰỈÙ>ỈỔ&ỈYỲÔ7ỈUÝỠ6ỈUÝ)&YỈ?ẵâỈÝ:ỎỈU:Ỉ6ÝVỈYỲ82Ỉ&YỔ&Ỉ&YãỎỈUỔ&YỈ6ÝỜ&YỈặÔỈ%?Ỉ%Ỗ&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGíÝỠ6ỈUÝ)&YỈ?ẵâỈÝ:ỎỈUà&YỈYỲ82ỈYỲỒ*ỈặỲỪ*ẾỈ6Ỷ&ÝỈ64Ố&YỈ&ÔâỈ6Ýạ"&YỈUỎ?Ỉ0Ỉ&Ýằ&YỈ&Yạ"ỲỈTỸỈUỔ&YỈ6ÝỜ&YỈ*Ố&Ỉ6Ỵ&ÝỀỈở9ỲỈ6ỞâỈÙỚUỈTỲỮ6ỈYỲÔ7ỈUỎ4?6Ụ&?ỲÚẾỈX%Ỏặ?&?ỲÚỈặÔỈÚP7ỈÚWỈTỎâỈÝ[ỲẾỈ6Ỡ6ỈUỒỈÙỬ7ỈU:ỈÙỚUỈ6Ỵ&ÝỈUÝ)&YỈ?ẵâỈÝ:ỎỈ*Ố&ÝỈ*ỨỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFTGÒỀỈôỐ6ỈÝạ]&YỈÚạ[&YF/TGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGôỐ6ỈÝạ]&YỈÚạ[&YỈ%ÔỈ&Y7<&ỈU7&YỈUỠ2ỈặỲ6Ỏ*Ỳ&ỈỉỈÚ<ỲỈÚÔ?ỀỈợ?ỐỲỈặỲ6Ỏ*Ỳ&Ỉ6Ỏ&Ỉ64?&YỈUÝỠ6ỈTỦ?Ỉ&ÔâỈÝ?Ố6ỈÙ>&YỈ&ÝạỈ*>6ỈUÝỠ6ỈUÝ)&YỈ?ẵâỈÝ:ỎỈ*Ố&ÝỈ*ỨỈặÔỈ4Ỡ6ỈUP&Ỉ6ÝỲỰ6ỈUÝ?Ỉ5ảUỈ$Ý.ỤỈ6Ở*Ỉ6ÝP&ỀỈôỐ6ỈÝạ]&YỈÚạ[&YỈUà&YỈUÝảỎỈ&ÝỲỬ7ỈUÝỠ6ỈÚỲ&ÝỈÚạ1&YỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỈ$ÝÕUẾỈTỎ?ỈY<*Ỉ*ỎYỲỤẾỈ*Ỏ&YỎ&ẾỈ5Ụ%Ụ&ẾỈ$Ứ*ẾỈặỲ6Ỏ*Ỳ&ỈiỈặÔỈÙ<&YỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGíÝ7âỪ&ỈYỲỎỈÚỲ&ÝỈÚạ1&YỈiỎ46ÝỈ%ạ7ỈấẾỈỔ&Ỉ7)&YỈÙỲỬ7ỈÙ>Ỉ%ÔỈUP&Ỉ6ÝỲỰ6ỀỈỡỰ7Ỉ*7)&ỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YẾỈÝỘâỈYÝỲỈ&Ý]Ỉ*>6Ỉ%"ỲỈ$Ý7âỪ&Ỉ37Ỏ&Ỉ64,&YẼỈịã&YỈT.ỈTằỎỈặÔỈU)ỈYỖ&YỈỔ&ỈÙỬ7ỈÙỚ&Ỉ5Ỏ7ỈL-NỈYỲ"Ỉ5ỨỈYỲ82ỈUỞ&ỈTƠ&YỈ%ạ &YỈÙạ"&YỈ64?&YỈ*Õ7ỀỈỡỰ7ỈU[Ỉ6ÝVỈ64?&YỈ6Ỷ&ÝỈ64Ố&YỈÝỐỈÙạ"&YỈÝ7âỰ6Ỉ5ỨỈYỞâỈUỔ&YỈ6ÝỜ&YỈặÔỈ%Ô*Ỉ6Ổ&YỈ%ạ &YỈU?46Ỳ5?%ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGí?746&ỤâỈiỎ46ÝỈUà&YỈ$Ý7âỰ&ỈUÕ?ẾỈ$Ý(&YỈ&Ừ&Ỉ6ăỈấỈÚ9&YỈUÕUỈ6ÝăUỈ2ÝR*ỈT{Ỉ57&YỈÙVỈU:ỈÙạ UỈặỲ6Ỏ*Ỳ&ỈặÔỈUÝỠ6ỈÚỲ&ÝỈÚạ1&YỈUP&Ỉ6ÝỲỰ6ỀỈôỘâỈ%7(&Ỉạ7Ỉ6ỲỪ&ỈU7&YỈUỠ2ỈÚỲ&ÝỈÚạ1&YỈ37ỎỈ&Y7<&Ỉ6ÝăUỈ2ÝR*ỈặÔỈ37Ỏ&Ỉ64,&YỈ%ÔỈÙỬ7ỈÙỚ&ỈÝÔ&YỈ&YÔâỀF/2GF2ỈU%Ỏ55DỊ2b76Ý?4ỊGỳỀýỈỂỳÝỤ?Ỉ57U$Ý?ỤÚ?Ỳ5?&YỀặ&ỄF/2G
T.S (Theo suckhoedoisong.vn)