GMT+7
11 lợi ích sức khỏe từ vỏ cam
Có lẽ ít người biết rằng vỏ cam rất giàu một số chất dinh dưỡng, bao gồm chất xơ, vitamin C và các hợp chất thực vật như polyphenol rất có lợi cho sức khỏe.
Ớ TR&8ỪeeOQcÉ0é8;QỜTTR8ẩ0R1& Reể&R7 ã;RéễRiãR&Ừ9Ớ/ TỜỚcR&8ỪeeOQcử;Ừ?QỜỡàR8(R1éRa"ệậ0R*0<éRđÝa"RiãR&Ừ9Rđ@éR"0ỬẹR9ẳéReằR& @éR?0a R?ệba"ỒR*ỪáR"ặ9R& @éRìấỒRi0éỪ90aRỡRiỬR&Ự&R ẩcR& @éRé f&Ri=éRa ệRcá8ịc ;aá8Rđ@éR&àR8ẩ0R& áReể&R7 ã;ỘỚ/cỜỚcR&8ỪeeOQcởá?ịQỜỡ 4RỦR"đỪ9RỖ"ƠRiãR&Ừ9R&ẹa"R&@cRTÙÒR"0ỰRéđ3R Ửa"Ra"ỬịRỖpIƠR&ếỪRi0éỪ90aRỡR"#aR"@cRÚR8#aReáRiầ0Rc #aRé 3éRdẹVỘRỡẽa"R9ẳéR8ệẩa"R:àR&ềa"R& ểỪR8ệẩa"R& @éRìấR"@cR7 áVa"RÙR8#aỘRỡỰ&Ra" 0)aR&ểẹR& áRé @ịR& <R:ẳRXaR"0ỬẹRi0éỪ90aRỡRiỬR& @éRìấR&àR8ẩ0R& áRỚ*Ờeể&R7 ã;Ré09R9Ữ& Ớ/*ỜRiỬRỚ*Ờ {Ré0)ẹR àỪỚ/*ỜỒR:ặa"Ré ậ0R&àRé }R*VáRi{R& ằa"R8Ữ0R9ẳéReằR8áỮ0RỚ*Ờẹa"Ré ệỚ/*ỜỘỚ/cỜỚcR&8ỪeeOQcởá?ịQỜIãR&Ừ9R&ềa"R& ểỪR9ẳéR8ệẩa"R:Ựa"R7}Ré0>aRi0éỪ90aRmỒR]á8Ừé;ỒRđ0*á]8Ừi0aỒRé 0Ừ90a;ỒRi0éỪ90aRởỦRiỬR&Ừaì0ỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜTỘRỡỰ&R ẩcR& @éR áỮéRé1a Re0a R ả&R& 1a Réđáa"RiãR&Ừ9R&àR8ẩ0R& áReể&R7 ã;Ớ/cỜỚcR&8ỪeeOQcởá?ịQỜỚỪR&8ỪeeOQ?;éỪ08-09"-80" é*áìQRé0é8;OQIãR&Ừ9R& ểỪRa 0>ẹR ẩcR& @éR&àR8ẩ0R& áReể&R7 ã;ỘQR đ;]OQ ééceÔ//eẹ&7 á;?á0eáa"Ộd8éaeỘ9;?0Ừ&?aỘia/ÚUÙÙỤỤỨUTƯŨÚỨƯỤỤÚỦ/USUỦ/Ụ/TT/iá-&Ừ9-TŨŨƯỤTTỤUÚSTTŨSỦTUỤƯÚŨỘca"QRéỪđ";éOQ_*8Ừa7QRđ;8OQaáác;a;đQR?ỪéỪ-]Ừa&ị*áìOQ09"-80" é*áìQỜỚ09"Ré0é8;OQTTR8ẩ0R1& Reể&R7 ã;RéễRiãR&Ừ9-Ròa RTỘQReđ&OQ//0Ộ*Ừác ẹé áỘia/a;íe/UỦTỨ/ÚÚỦ?ÚSƯUŨUŨéỦT8TỘí;*cQRỪ8éOQTTR8ẩ0R1& Reể&R7 ã;RéễRiãR&Ừ9QRí0?é OQTÚỦỤQR ;0" éOQŨỦƯQR/ỜỚ/ỪỜỚ/cỜỚcR&8ỪeeOQcỡỪcé0áaQỜIãR&Ừ9R& ểỪRa 0>ẹR ẩcR& @éR&àR8ẩ0R& áReể&R7 ã;ỘỚ/cỜỚcR&8ỪeeOQcởá?ịQỜỚeéđáa"ỜỚ0Ờừ8Ừiáaá0?ÔRỚ/0ỜỚ/eéđáa"ỜqỸịR8ỬR9ẳéR8áỮ0ReY&RéằRé f&Ri=éR&àR:Ỳ&Ré1a R& ằa"RáìịR àỪỘRÉđáa"RiãR&Ừ9ỒR&Ự&R]8Ừiáaá0?R& 0<9RệẹRé <R:ệẩ&R"ả0R8ỬR ;ec;đ0?0aRiỬRaỪđ0đẹé0aỘRỡ ẻa"R"0ẻcRéđẹa"R ạỪR&Ự&R"ằ&RéfR?áR"ỸịRđỪR&Xa"Ré Ỵa"RáìịR àỪỒRỚ*Ờ"0V9Ri0)9RỚ/*ỜiỬR âRéđẩR& ể&RaXa"R9Ữ& R9ỰẹR7 ã;R9Ữa ỒR7 0<aR& ẻa"R:Ỳ&R*0{éR80)aRdẹỪaR:<aReể&R7 ã;Ré09R9Ữ& ỘỚ/cỜỚcR&8ỪeeOQcởá?ịQỜỚeéđáa"ỜỚ0ỜC;&é0aÔRỚ/0ỜỚ/eéđáa"ỜqỸịR8ỬR9ẳéR8áỮ0R& @éRìấR ạỪRéỪaR:ệẩ&Ré29Ré @ịRéđáa"Ré Ửa Ré<R*ỬáR&ếỪRiãỘRAàRéỮáRé Ửa R9ẳéR& @éR?Ữa"R";8Réđáa"RđẹẳéỒR"0ẻcR8Ử9RỚ*Ờ& =9RdẹỰRéđ2a Ré0)ẹR àỪỚ/*ỜỒRaẹắ0R?ệba"R&Ự&Ri0R7 ẹ$aR&àR8ẩ0R& áR:ệậa"RđẹẳéRỖ:àa"RiỪ0RéđạRa ệR9ẳéRcđ;*0áé0&ƠRiỬR"0ẻcR:0>ẹR& 4a R9ể&RỚ*Ờ& á8;eé;đá8Ớ/*ỜRiỬR:ệậa"R ẹị<éỘRqỸịR8ỬR9ẳéRéđáa"Ra ha"R ẩcR& @éRéằéRa @éR& áR:ệậa"RđẹẳéRéđáa"RiãR&Ừ9ỘỚ/cỜỚcR&8ỪeeOQcởá?ịQỜỚeéđáa"ỜỚ0ỜÉ0a R?#ẹÔRỚ/0ỜỚ/eéđáa"Ờửệấa"Ré ấ9R&ếỪR&Ừ9R:ệẩ&RéỮáRđỪR*ẫ0R&Ự&R ẩcR& @éRa ệR?-809áa;a;ỒRé ệậa"R& 0<9Rc #aR8ầaR8ệẩa"Ré0a R?#ẹRéđáa"RiãỘRỷ09áa;a;R&àR:Ỳ&Ré1a R& ằa"Ri0)9ỒR7 Ựa"R7 ẹ$aRiỬR&àRé }R âRéđẩR8ầcRa0)9R9Ữ&RđẹẳéỘỚ/cỜỚcR&8ỪeeOQcởá?ịQỜỚeéđáa"ỜỚ0ỜỡỪđáé;aá0?ÔRỚ/0ỜỚ/eéđáa"ỜA ha"ReY&RéằRéỪaRéđáa"R& @éR*,áRaỬịRéỮáRa)aR9ỬẹR&Ừ9RiỬRiỬa"RẫRé f&Ri=éỘRIãR&Ừ9R& ểỪR9ẳéReằR&Ừđáé;aá0?ỒR*ỪáR"ặ9R*;éỪ-&Ừđáé;a;ỒR*;éỪ-&địcéáìỪaé 0aRiỬRz;ỪìỪaé 0aỘRỡ ẻa"R&ềa"R áỮéR:ẳa"Ra ệR& @éR& ằa"RáìịR àỪỒR*VáRi{Ré<R*ỬáR7 ã0R&Xa"Ré Ỵa"RáìịR àỪỒRiỬR9ẳéReằRỖa ệR*;éỪ-&Ừđáé;a;ƠR8ỬRé0>aR& @éR&ếỪRi0éỪ90aRmỒR âRéđẩR& ể&RaXa"R90[aR?3& ỒR:ệậa"RđẹẳéRiỬRé09R9Ữ& ỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜUỘRA ha"R8ẩ0R1& Reể&R7 ã;R&ếỪRiãR&Ừ9Ớ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0ỜIãR&Ừ9RéằéR& áReể&R7 ã;Ré09R9Ữ& Ớ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜIãR&Ừ9R:WR:ệẩ&R& ểa"R90a R8ỬR"0ẻcR"0V9R9ể&R9bR9ỰẹR7 ắa"R8Ửa R9Ữa ỒR"0V9R ẹị<éRỰcR&ỪáỒR&V0Ré 0{aR:ẳRa ỮịR0aeẹ80aRiỬR"0V9Ri0)9ỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0ỜIãR&Ừ9RéằéR& áReể&R7 ã;R:ệậa"RđẹẳéỚ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜC;&é0aRéđáa"RiãR&Ừ9R:WR:ệẩ&R& ểa"R90a R8ỬR&àRéỰ&R?êa"Ra ẹ=aRéđỬa"RiỬRé ẻ&R:$ịRa ẹR:ẳa"RỖcđá70a;é0&ƠR"0ẻcR?0R& ẹị}aR9ả0Ré ểRdẹỪR:ệậa"Ré0)ẹR àỪRiỬRa"XaRa"ễỪRéỰáR*àaỘRAàR&ềa"R"0ẻcR"0V9R&Xa"Ré Ỵa"RáìịR àỪRiỬRi0)9Ra 0[9RẫRđẹẳéỒR:0>ẹRdẹỪaRéđảa"R:ằ0Riầ0Reể&R7 ã;R:ệậa"RđẹẳéRéẵa"Ré }ỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0ỜA"XaRa"ễỪR?3Rểa"Ớ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜử0eéỪ90a;R8ỬR& @éR àỪR ả&R"ỸịRđỪR&Ự&Rc VaRểa"R?3Rểa"ỘRIãR&Ừ9R& ểỪR&Ự&R ẩcR& @éR&àRé }R"0ẻcRa"XaRa"ễỪRefR"0V0Rc àa"R 0eéỪ90a;ỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0ỜA"XaRa"ễỪRẹa"Ré ệỚ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜIãR&Ừ9R"0ẻcR8Ử9R& =9RefRc ỰéRéđ0}aR&ếỪRé<R*ỬáRẹa"Ré ệỘRÉđ)aRé f&Ré<ỒRiãR&Ừ9R&àRé }Ra"XaRa"ễỪR"0V9ReằR8ệẩa"Rẹa"Ré ệR*0}ẹR9ắRé<R*ỬáRiVịỘRA ha"Ra"ệậ0Ré ệậa"Rìẹị)aRXaRiãR&Ừ9R&àR1éRa"ẹịR&ấR9Y&Rẹa"Ré ệRc ẵ0RiỬRẹa"Ré ệR?ỪR ấaRa ha"Ra"ệậ0R& 4RXaRc #aRđẹẳéR&Ừ9ỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0Ờự0V9R&ỸaỚ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜIãR&Ừ9R"0ẻcRéXa"R&ệậa"RéđỪáR:ẵ0R& @éRiỬR:ằéR& ỰịR9bRé ễỪRéđáa"R&ấRé }ỘRỡàRé }R?ẽa"RiãR&Ừ9Ra ệR9ẳéRc ệấa"Rc ỰcR"0V9R&ỸaỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0ỜỡV0Ré 0{aRé0)ẹR àỪỚ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜIãR&Ừ9R&àR:Ỳ&Ré1a R& ằa"Ri0)9R"0ẻcR:0>ẹRéđ3Ra 0>ẹRi@aR:>Ri>Ré0)ẹR àỪRiỬR:ệậa"RđẹẳéRa ệRé0)ẹR& VịỒRẩRaàa"RiỬRỚ*ỜéđỬáRa"ệẩ&RỪ&0?ỘỚ/*ỜỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0Ờỡ hỪReỪịRđệẩẹỚ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜIãR&Ừ9R8ỬR9ẳéRéđáa"Ra ha"Ré ểRéằéRa @éR&àRé }R"0ẻcR& hỪReỪịRđệẩẹỘRỡ 4R&#aR:ẹaReắ0RiãR&Ừ9Réđáa"R7 áVa"RTỤR-RUSRc ẻéRiỬRẹằa"Ra ệRéđỬR:}R <éReỪịỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0ỜIãR&Ừ9R& hỪR ắ0R90{a"Ớ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜIãR&Ừ9R&àRé }R"0ẻcR& ằa"ReỸẹRđXa"RiỬR"0hR& áR ấ0Ré ẫRé ấ9R9ỰéỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0Ờỡ ằa"Ra 0[9Réđẽa"ỒR&V9R8Ữa RiỬR&ẻ9Ớ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜIãR&Ừ9Rđ@éR"0ỬẹRi0éỪ90aRỡRiỬRmỘRq0>ẹRaỬịR8Ử9R& áRiãR&Ừ9RéđẫRé Ửa R9ẳéR& @éR& ằa"RáìịR àỪRéfRa 0)aR"0ẻcRéXa"R&ệậa"R {R90[aR?3& RiỬR& ằa"R8Ữ0Ri0Réđẽa"RiỬRi0đẹeỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0ỜửâRéđẩR&Ự&Ri@aR:>Ri>R?ỪỚ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜIãR&Ừ9R"0ẻcR& hỪRéđ3Ra 0>ẹRi@aR:>Ri>R?ỪRa ệR9êaR:#ẹR:;aỒRé<R*ỬáR& <éỒR9êaRéđểa"R&ỰỒR8âR& ỸaR8ắa"RéáỒRdẹ#a"Ré Ỹ9RiỬR?ỪR7 ắỘRAàR&ềa"R"0ẻcR8Ử9ReỰa"R?ỪỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜỚ0ỜÉằéR& áRa"ệậ0R*3R ;aReẹị[aỚ/0ỜỚ/cỜỚcR&8ỪeeOQcởá?ịQỜIãR&Ừ9R&ềa"R"0ẻcR8áỮ0R*ãR:ậ9RiỬR?áR:àR& hỪR7 ã0R*{a R ;aReẹị[aỘỚ/cỜỚcR&8ỪeeOQcữaé;đÉ0é8;QỜÚỘRỡỰ& RegR?êa"RiãR&Ừ9RéằéR& áReể&R7 ã;Ớ/cỜỚcR&8ỪeeOQcởá?ịQỜỚ*ỜỏaRéđf&Ré0<cRiãR&Ừ9ÔỚ/*ỜRởỬáR8ầcRiãRa"áỬ0RiỬáRehỪR& ẹỪỒR*ẳéRị<aR9Ữ& ỒReỪ8Ừ?ỒR:ặRaệầa"R áỲ&R92Rằa"R:}Ré=cRéđẹa"R&Ự&R]8Ừiáaá0?RiỬRé0a R?#ẹRẫR8ầcRa"áỬ0R&ẽa"ỘRỹỲ&R?ẽR&àRi3R:Ya"ỒRc #aR&ẽ0RéđYa"R*)aR?ệầ0R8ầcRiãR*ỬáRi%aR&àRé }RXaR:ệẩ&RiỬR8ỬRa"ẹặaR&ẹa"R&@cRc;&é0aR& 1a Réđáa"R&Ừ9ỘỚ/cỜỚcR&8ỪeeOQcởá?ịQỜỚ*ỜIãR&Ừ9R7 ắÔRỚ/*ỜỡàRé }R:ệẩ&Ré )9RiỬáRéđỬỒRe0a RéằR áỲ&Ra@ẹRXaỘRDẹỰRéđ2a RìgR8ỉRa 0{éRé ệậa"R8Ử9R"0V9R9ẳéReằR áỮéRé1a Re0a R ả&Ra ệa"R9ẳéR8ệẩa"Rc;&é0aRiỬR]8Ừiáaá0?Ri%aRéặaRéỮ0ỘỚ/cỜỚcR&8ỪeeOQcởá?ịQỜỚ*ỜÉđỬRiãR&Ừ9ÔRỚ/*ỜqẹaReắ0RiãR&Ừ9Réđáa"Raệầ&Raàa"R8ỬR9ẳéR&Ự& R:ấaR"0VaR:}R& 0<éRìẹ@éR&Ự&R ẩcR& @éR ạỪRéỪaRéđáa"Raệầ&RéễRiãỒR&àRé }Ré )9Rdẹ<ỒReVR áỲ&R& Ừa RéXa"RéỰ&R?êa"R&ếỪRéđỬRiãR&Ừ9RiỬRé ấ9Ra"áaR ấaỘỚ/cỜỚcR&8ỪeeOQcEáẹđ&;QỜÉ ;áReẹ&7 á;?á0eáa"ỘiaỚ/cỜ