Ăn ớt cay giúp giảm cân và chống béo phì hiệu quả hơn
Các nhà nghiên cứu thuộc Đại học Adelaide, Australia đã phát hiện ra rằng chất hóa học capsaicin có trong ớt cay có thể giúp con người ăn ít đi để giảm cân cũng như có thể đối phó với bệnh béo phì.
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