Ăn ớt cay giúp giảm cân và chống béo phì hiệu quả hơn
Các nhà nghiên cứu thuộc Đại học Adelaide, Australia đã phát hiện ra rằng chất hóa học capsaicin có trong ớt cay có thể giúp con người ăn ít đi để giảm cân cũng như có thể đối phó với bệnh béo phì.
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