Tác dụng kỳ diệu của các loại đậu
Ngoài gạo và bột, ngũ cốc cũng rất có lợi cho sức khỏe con người, nó cũng là những nguồn thực phẩm rẻ nhất. Hơn nữa, chúng chứa nhiều chất dinh dưỡng hơn so với gạo và bột.
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