Dinh dưỡng đúng cách để lão hoá lành mạnh, tăng cường tuổi thọ
Lão hóa là kết quả của sự tích tụ tổn thương tế bào và phân tử dẫn đến giảm dần khả năng thể chất và tinh thần khiến chúng ta dễ mắc bệnh hơn và tử vong. Tuy nhiên, một thay đổi đơn giản trong chế độ ăn uống có thể giúp làm chậm quá trình này.
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