GMT+7
Cách chăm sóc người huyết áp cao mùa lạnh
Mùa đông là mùa dễ gây ra tai biến cho người mắc bệnh cao huyết áp và cũng là mùa khó khống chế huyết áp nhất. Vậy làm thế nào để chăm sóc cho người cao huyết áp trong mùa lạnh?
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