“Ngũ cốc vàng” giúp tăng tuổi thọ
Ngô, loại ngũ cốc giàu chất xơ, có thể cải thiện tình trạng mỡ trong máu. Tỷ lệ dân mắc bệnh tim mạch, ở những vùng trồng ngô và sử dụng ngô là thực phẩm chính trong các bữa ăn, rất ít.
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