GMT+7
Những lợi ích khi uống nước ép nghệ và cà rốt
Thêm nghệ vào nước ép cà rốt có thể giúp giảm viêm, hỗ trợ hệ thống miễn dịch. Ngoài ra, có thể thêm chút gừng và hạt tiêu đen vào đồ uống để tăng thêm hương vị và giúp hấp thu dưỡng chất tốt hơn...
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