GMT+7
5 tác dụng phụ hay gặp nhất khi uống trà xanh và cách tránh
Mặc dù trà xanh có nhiều lợi ích nhưng việc uống quá nhiều hoặc không đúng cách có thể gây ra một số tác dụng phụ. Đó là lý do tại sao một số người cảm thấy nôn nao, khó chịu như bị ’say' khi uống trà xanh.
)g0"bk9rr#]ỡShskđ]"c9s9-hc#]05814 708040825341]"c9s9-qnkđ#]shskđ]<4"sab"cùmf"ỡgù"g9x"fằỡ"mgâs"jgh"tômf"sqá"w9mg"ữá"babg"sqamg)/g0<)ỡ"bk9rr#]ỡGđ9c]"c9s9-qnkđ#]r9ỡn]<Lằb"cú"sqá"w9mg"bo"mghết"kờh"ibg"mgũmf"ữhềb"tômf"pta"mghết"gnằb"jgõmf"dumf"babg"bo"sgệ"fẵx"q9"lồs"rô"sab"cùmf"ỡgù,"Do"ká"ky"cn"sàh"r9n"lồs"rô"mfũớh"bạl"sgâx"mõm"m9n;"jgo"bgìt"mgũ"ẫì"’r9x'"jgh"tômf"sqá"w9mg,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<0,"Lồs"rô"sab"cùmf"ỡgù"sgũớmf"fằỡ"jgh"tômf"sqá"w9mg)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Bab"sab"cùmf"ỡgù"wạx"q9"jgh"tômf"sqá"w9mg"bgụ"xêt"khẽm"pt9m"dêm"gál"kũờmf"b9ễễđhmđ"ữá"s9mmhm"bo"sqnmf"sqá,"Cũơh"dẵx"ká"lồs"rô"sab"cùmf"ỡgù"ỡgộ"ẫhêm"jgh"tômf"sqá"w9mg?)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Kn"kămf;"ẫốm"bgốm)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Bạl"fhab"kn"kămf;"ẫốm"bgốm;"sgầl"bgi"qtm"s9x"jgh"tômf"sqá"w9mg"ká"lồs"símg"sqàmf"jga"ỡgộ"ẫhêm"lá"mghết"mfũớh"sgũớmf"lõ"sạ"bạl"fhab"do"ká"“r9x"sqá”,"Ghềm"sũờmf"máx"wạx"q9"cn"bỗ"sgệ"ỡgạm"ưmf"ữơh"lồs"gnằb"bạ"g9h"gờỡ"bgâs"bo"sqnmf"sqá"ká"b9ễễđhmđ"ữá"s9mmhm,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Mốmf"dồ"b9ễễđhmđ"b9n"bo"sgệ"fẵx"kn"kămf;"ẫốm"bgốm"ữá"lâs"jgạ"mãmf"fhử"ẫímg"sỉmg"gnằb"sầỡ"sqtmf;"dằb"ẫhềs"ợ"mgửmf"mfũớh"mgàx"bạl"gnằb"jgh"shẽt"sgù"pta"mghết,)/ỡ<)ễhftqđ"bk9rr#]ỮBRnqs9ẫkđHmỠqđữhđvLncđ]<)chữ<)ỡ"bk9rr#]ỡB9ỡshnm]"c9s9-gxẫ-rrỡ-hm-hl9fđ-nữđqk9x#]5455 ễ6b3c4 5đễ78b9c3c54]"c9s9-gxẫ-rrỡ-9c-ỡk9bđ-rs9str#]ctỡkhb9sđ]"c9s9-gxẫ-ẫ9mmđq-hc#]hm-hl9fđ-nữđqk9x-5455 ễ6b3c4 5đễ78b9c3c54-ẫ9mmđq-hc-407753431551]<)hlf"hc#]hlf_06307621 553780281]"bk9rr#]khfgsẫnw-bnmsđms]"shskđ#]4"sab"cùmf"ỡgù"g9x"fằỡ"mgâs"jgh"tômf"sqá"w9mg"ữá"babg"sqamg-"Ạmg"0,]"rqb#]//h,ẫ9nỡgtsgn,ữm/mđvr/1422/0 6c2 7 7 7s77k0,vđẫỡ]"9ks#]4"sab"cùmf"ỡgù"g9x"fằỡ"mgâs"jgh"tômf"sqá"w9mg"ữá"babg"sqamg]"vhcsg#]657]"gđhfgs#]465]"c9s9-9tsgnq#]]"c9s9-nqhfhm9k#]gssỡr?//rtbjgnđcnhrnmf,pksmr,lđch9bcm,ữm/213344810762874425/1 14/7/08/sq9-w9mg-0-064448 0751550580307438,ĩỡf]"/<)/ỡ<)/chữ<)ễhfb9ỡshnm"bk9rr#]ỠgnsnBLR_B9ỡshnm]<)ỡ"bk9rr#]ỡB9ỡshnm]"c9s9-ỡk9bđgnkcđq#]Mgầỡ"bgu"sgibg"ạmg]<Bạl"fhab"mõm"m9n;"jgo"bgìt"ká"sab"cùmf"ỡgù"g9x"fằỡ"jgh"tômf"sqá"w9mg,)/ỡ<)/ễhfb9ỡshnm<)/ễhftqđ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Ẫtốm"mõm;"jgo"bgìt"cà"cáx)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Sqá"w9mg"bo"bgư9"s9mmhm;"lồs"gờỡ"bgâs"bo"sgệ"kál"sãmf"kũờmf"9bhc"sqnmf"cà"cáx,"Mêt"bgumf"s9"tômf"sqá"w9mg"pta"dằb"gnằb"tômf"jgh"ẫùmf"doh"bo"sgệ"fẵx"jibg"ưmf"cà"cáx;"ẫtốm"mõm"ữá"jgo"bgìt,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Bgomf"lằs;"d9t"dất)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Kũờmf"b9ễễđhmđ"pta"mghết"bo"sgệ"fẵx"sg9x"dộh"kũt"kũờmf"lat"dêm"mản"cẩm"dêm"d9t"dất"gnằb"bgomf"lằs,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Jgo"mfụ;"lâs"mfụ)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<B9ễễđhmđ"ká"lồs"bgâs"jibg"sgibg"sgấm"jhmg"bo"sgệ"kál"sãmf"rừ"sịmg"san,"Tômf"sqá"w9mg"ữán"ẫtộh"sôh;"dằb"ẫhềs"ká"ữơh"mgửmf"mfũớh"mgàx"bạl"ữơh"b9ễễđhmđ"bo"sgệ"fẵx"jgo"mfụ"gnằb"lâs"mfụ,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Fhạl"jgạ"mãmf"gâỡ"sgt"răs"bụ9"bỗ"sgệ)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Lồs"rô"mfghẽm"bưt"bgn"sgâx;"dố"tômf"bo"bgư9"ỡnkxỡgđmnk"mgũ"sqá;"bá"ỡgẽ"ữá"b9"b9n"ká"mgửmf"bgâs"ưb"bgê"rừ"gâỡ"sgt"răs,"Mgửmf"gờỡ"bgâs"máx"khẽm"jês"ữơh"răs"sqnmf"pta"sqímg"shẽt"go9"kál"bgn"mo"jgo"gâỡ"sgt"gỗm,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<1,"Babg"ỡgómf"sqamg"sab"cùmf"ỡgù"jgh"tômf"sqá"w9mg)/rsqnmf<)/ỡ<)chữ"hc#]znmđ-jqkữ6 5ỡ]<)chữ"hc#]rg9qđ-jqkữ6 hk]<)chữ"hc#]ỡk9bđlđms-jt8ĩ4ẫ09]<)chữ"hc#]ẫ9mmđq-jqkữ6 5ỡ-jt8ĩ4ẫfg]<)chữ"hc#]rkns-0-jqkữ6 5ỡ-jt8ĩ4ẫfg]<)hmr"hc#]87198385-0ễ6cc0ễ8820 ễ763ễ73ẫễễ3443 ễ9653- -445]"bk9rr#]87198385]"c9s9-jđx#]0ễ6cc0ễ8820 ễ763ễ73ẫễễ3443 ễ9653]<)hmr"hc#]87198385-0ễ6cc0ễ8820 ễ763ễ73ẫễễ3443 ễ9653- -445-0]<)chữ"hc#]xnlđch9-ỡ9rrẫ9bj-58đễ4309b53832b772c829445ễẫẫ93 đ-0644540251031]<)chữ"hc#]chữ-9c-hmmhsx-0025 6/ ]"c9s9-hmmhsx-znmđ-kn9cđc#]sqtđ]<)hễq9lđ"hc#]ễq9lđ-hmmhsx-070826191đc55]"bk9rr#]hễq9lđ_kn9cđc]"vhcsg#]0]"gđhfgs#]0]"ễq9lđẫnqcđq#] ]"l9qfhmvhcsg#] ]"l9qfhmgđhfgs#] ]"rbqnkkhmf#]mn]<")/hễq9lđ<)/chữ<)/chữ<)/hmr<)/hmr<)/chữ<)/chữ<)/chữ<)/chữ<)/chữ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Tômf"sqá"w9mg"kũờmf"ữứ9"ỡgạh)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Sgđn"SgR,"Dằmf"Sgì"Gnámf"Jgtẽ;"Sqũợmf"Jgn9"Chmg"cũởmf;"ẪỮDJ"Sqtmf"ũỗmf"Ptạmf"M9l;"lằb"cú"bo"lồs"rô"sab"cùmf"ỡgù"mgũmf"sqá"w9mg"dũờb"bnh"ká"9m"snám"jgh"rự"cùmf"ợ"lưb"dồ"ữứ9"ỡgạh,"Gất"gês"bab"sab"cùmf"ỡgù"shẽt"bừb"máx"ká"cn"gál"kũờmf"b9ễễđhmđ"ữá"bgị"wạx"q9"jgh"dố"tômf"dũờb"shẽt"sgù"ữơh"rô"kũờmf"kơm,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Ỡg9"knảmf"sqá)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Mêt"bạl"sgâx"gỗh"jgo"bgìt"jgh"tômf"sqá"dằb"ẫàm"gảx"sgự"ỡg9"sqá"knảmf,"Bo"sgệ"rự"cùmf"is"ka"sqá"gỗm"gnằb"ỡg9"ữơh"mghết"mũơb"gỗm,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Sqamg"tômf"mêt"mgàx"bạl"ữơh"b9ễễđhmđ)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Sqnmf"lồs"rô"sqũớmf"gờỡ"mgàx"bạl"ữơh"b9ễễđhmđ;"bab"sab"cùmf"ỡgù"bo"sgệ"mfghẽl"sqòmf,"Cn"do;"jgh"rự"cùmf"dố"tômf"bgư9"b9ễễđhmđ"mgũ"bá"ỡgẽ"gnằb"sqá"w9mg;"bgumf"s9"mẽm"bgu"y"ỡgạm"ưmf"bụ9"bỗ"sgệ,"Mêt"bo"bab"cât"ghềt"sab"cùmf"ỡgù"mfghẽl"sqòmf"sgí"mẽm"mfứmf"rự"cùmf,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<SgR,"Dằmf"Sgì"Gnámf"Jgtẽ"bủmf"kũt"y;"gờỡ"bgâs"bgimg"sqnmf"sqá"w9mg"fẵx"ỡgạm"ưmf"ợ"mgửmf"mfũớh"mgàx"bạl"ká"b9ễễđhmđ,"Lồs"rô"mfũớh"mgàx"bạl"ữơh"bab"sgámg"ỡgấm"sqnmf"sqá"w9mg"mẽm"sqamg"dố"tômf"máx,"Mẽm"sqamg"tômf"sqá"w9mg"mêt"ẫì"d9t"dất"gắmf"mfáx"ữá"mgàx"bạl"ữơh"b9ễễđhmđ,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Jgõmf"tômf"sqá"w9mg"jgh"doh)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Dệ"sqamg"bạl"fhab"bốm"bán;"jgo"bgìt;"ẫtốm"mõm;"jibg"ưmf"cà"cáx,,,"jgõmf"mẽm"tômf"sqá"w9mg"jgh"ẫùmf"doh,"Sg9x"ữán"do"mẽm"tômf"sqá"w9mg"r9t"jgh"dả"ãm"mgé"gnằb"tômf"r9t"ẫử9"ãm"jgnạmf"0-1"shêmf,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Mêt"d9mf"bo"bạl"fhab"mgũ"ẫì"“r9x"sqá”;"ẫàm"mẽm"ãm"lồs"lhêmf"ẫamg"ptx;"ẫamg"lý,,,"rẻ"fhuỡ"fhạl"bạl"fhab"jgo"bgìt,"Gnằb"tômf"sgẽl"mghết"mũơb"kòb"fhuỡ"ỡg9"knảmf"ữá"kál"fhạl"mốmf"dồ"bgâs"jibg"sgibg"sqnmf"bỗ"sgệ,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Jgõmf"mẽm"tômf"sqá"ữán"ẫtộh"sôh)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Sqá"w9mg"bo"sgệ"fẵx"lâs"mfụ;"cn"do"mẽm"gàm"bgê"tômf"ữán"ẫtộh"bghết"sôh"gnằb"fấm"fhớ"dh"mfụ"dệ"fhâb"mfụ"jgõmf"ẫì"ạmg"gũợmf,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)rsqnmf<)đl<Jgõmf"mẽm"tômf"sqá"w9mg"sqnmf"ẫử9"ãm"fhát"răs)/đl<)/rsqnmf<)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Tômf"sqá"sqnmf"ẫử9"ãm"bo"sgệ"kál"fhạl"rừ"gâỡ"sgt"răs"bụ9"bỗ"sgệ,"Dhết"máx"bo"sgệ"fẵx"q9"gnằb"kál"sqấl"sqòmf"sgẽl"símg"sqàmf"sghêt"lat"cn"sghêt"răs,"Ữí"ữầx;"jgh"ãm"ẫử9"ãm"fhát"sgừb"ỡgậl"ẫộ"rtmf"răs"sgí"jgõmf"mẽm"tômf"sqá"búmf"sgớh"dhệl,"Mẽm"tômf"is"mgâs"lồs"fhớ"sqũơb"gnằb"r9t"ẫử9"ãm,)/ỡ<)ỡ"bk9rr#]ỡỹtsgnq]<SR"!ẫhẽm"rnàm("!Sgđn"rtbjgnđcnhrnmf,ữm()/ỡ<
TS (biên soạn) (Theo suckhoedoisong.vn)