7 bệnh nguy hiểm do ngồi... nhiều
Cập nhật: 11:03 13/01/2015 GMT+7
Tổ chức y tế thế giới công bố một báo cáo cho biết, mỗi năm trên thế giới có 2 triệu người tử vong vì ngồi nhiều, Dự tính đến năm 2020, có 70% bệnh khắp thế giới do ngồi nhiều, thiếu vận động gây nên.
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