6 cách ăn sữa chua tốt cho đường ruột và nhanh giảm cân
Cập nhật: 10:33 08/01/2025 GMT+7
Ăn sữa chua rất có lợi cho sức khỏe đường ruột. Điều đó có liên quan đến quá trình chuyển hóa, tăng tốc độ phân hủy chất béo và trao đổi chất, giúp giảm cân hiệu quả.
CÙẾẼỘỮÍ))ĂẺ.ụỤ<ỮƠẺẼỔÍ<Í-ỤỔĂẺẾFIỀỄÊẾÊỀẾẾỄHỂIẾFỆẺẼỔÍ<Í-(XỮƠĂẺ<Ụ<ỮƠẺDFẼỘÌỘÙẼKWẼ)4ÍẼỘÙ>ÍẼ<@<ẼỘÙXẼỖ ?WÚẼ(>=<Ẽ5ỊẼWÙÍWÙẼÚỤĨVẼỘÒWC/ÙẾDC.ẼỘỮÍ))ĂẺ.ịƠÍỔẺẼỔÍ<Í-(XỮƠĂẺ)Í.XẺDẳWẼ)4ÍẼỘÙ>ÍẼ(Ọ<ẼỘYẼỮ:ỤẼỘÙXẼ)0ỘẼỬÙỴƠẼỖ ?WÚẼ(>=<ẬẼẻỤQ>ẼỖYẼỘYẼỮỤỠWẼ!>ÍWẼỖPWẼ!>ÌẼ<(ŨWÙẼỘÙ>8SWẼÙYÍẦẼ<KWÚẼ<@ỘẼỖ=Ẽ.ÙÒWẼÙ]8ẼỘÙỌ<ẼỒỚXẼ5ỊẼ<(ÍXẼỖ$ỤẼỘÙỌ<ẦẼÚỤ{.ẼÚỤĨVẼỘÒWẼÙỤR>Ẽ!>ĨẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDC)<(XWÚDẾẬẼẳWẼ)4ÍẼỘÙ>ÍẼ<@<ẼỘÙXẼỖ ?WÚẼ(>=<Ẽ5ỊẼÚỤĨVẼỘÒWẼWÙ Ẽ<ÙPẼWỊXẴC/)<(XWÚDC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDù4ÍẼỘÙ>ÍẼỬÙỸWÚẼỘÙỨẼỮỊẼV=<ẼVYWẼKWẼWÚXWẼVỤRWÚẼVỊẼỘÝWẼVÍWÚẼỮỈỤẼWÙỤQ>ẼỮ:ỤẼỦỘÙẼỘÙXẼ)0ỘẼỬÙỴƠẦẼỖNỘẼỒỤR<ẼỮỊẼ)0ỘẼỬÙỴƠẼỖ ?WÚẼ(>=<Ẽ5ỊẼ!>ÌẼ<(ŨWÙẼÚỤĨVẼỘÒWẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDò=<Ẽ<(XWÚẼWÙ4WÚẼ<ÙỊWÙẼ.ÙỎWẼ<@<ẼWÙỌ<ẼỘ]ÍẼ)4ÍẼỘÙ>ÍẼỮỊẼ)2ẼÙỤRWẼỔỤRWẼỘ]ÍẼ5ỤẼỬÙ>ÔWẼ)@WÚẼ-ẼVƠWẼ5ỤẼ)ỤWÙẬẼọÙ4WÚẼỘÙPẼ.ÙÔVẼ)ỤWÙẼÙỲỘẼWỊ8Ẽ<Ù{ỘẼỖÔ8Ẽ.ÙÌ<Ẽ<(ỤSWẼỘÌỘẼ5ỤẼỬÙ>ÔWẼ<@<Ẽ<(XWÚẼỖ ?WÚẼ(>=<ẦẼỘYẼỮỤỠWẼ!>ÍWẼỖPWẼ5ỤRỘẼỬỤSVẼ)XÌ<ẼỘÒWẼWNWÚẼ<@<ẼÙ*WẼ5ỊẼỘĨỤẼ<ÙỤRWẼ<ỤỠ>ẼÙYÍẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDọÙỤQ>ẼWÚÙỤỠWẼỘ0>ẼỘÙXẼ<ÙỌ8ẦẼ5ỤRỘẼỒ$Ẽ)>WÚẼ)4ÍẼỘÙ>ÍẼ5ỊXẼỘÙPẼỖ=ẼKWẼ>@WÚẼÙMWÚẼWÚỊ8ẼỘYẼ<ÙSẼ<Ù{ỘẼỖÔ8ẼỬÙĨẼWKWÚẼỖ@<ẼỘÙÌ8ẼỘÙỌ<ẼỒỚXẼỘ]ÍẼỘ*Ẽ<ÙSẦẼ<KWÚẼ<@ỘẼ!>ÌẼ<(ŨWÙẼ<(ÍXẼỖ$ỤẼỘÙỌ<Ẽ5ỊẼÚỤ{.ẼÚỤĨVẼỘÒWẬẼéÙ{WÚẼ<ÍẼ)ỞẼỘĨVẼ<ÙỌ8ẼWXẼỮÒ>ẼÙ*WẦẼKWẼỦ<ẼỘÍỮXẼÙ*WẼ<(XWÚẼWÚỊ8ẼWÙ?ẼÙỊVẼỮ :WÚẼ.(X<ƠỤWẼ5ỊẼỮ:ỤẼỬÙ>ÔWẼ<(XWÚẼ<Ù2ỘẼ.ÙÔVẼỒ$ẼỔ ,WÚẼWỊ8ẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDù4ÍẼỘÙ>ÍẼỘÙ0ÍẼWÙỤQ>ẼỮ:ỤẼỬÙ>ÔWẼWÙ ẼóÍỘ<XỒÍỘỤỮỮ>)Ẽ5ỊẼeỤUỤỔXỒÍỘ<Ơ(Ụ>VẬẼọÙ4WÚẼ5ỤẼỬÙ>ÔWẼỘYẼỮ:ỤẼWỊ8ẼÚỤ{.ẼỘÒWẼỒMWÚẼÙRẼ5ỤẼ)ỤWÙẼ5Õ<ẼỖ ?WÚẼ(>=<ẦẼÙ%Ẽ<(:Ẽ<ỤỠ>ẼÙYÍẦẼ<KWÚẼỘ ?WÚẼÙỌ.Ẽ<Ù[ẼỘÙỌ<ẼỔỤWÙẼỔ ,WÚẼ5ỊẼỒĨXẼ5RẼỖ ?WÚẼ(>=<ẼỬÙỴỤẼỘÌỘẼ<ÌỘẼWÙÒWẼÚÒ8ẼÙỈỤẬẼọYẼỘ"WÚẼỘYẼ<ÙSẼỮỊVẼÚỤĨVẼ5ỤỠVẼWÙỤTVẼỖ ?WÚẼ(>=<Ẽ5ỊẼ<KWÚẼỘ ?WÚẼ)0ỘẼỖQẼỬÙÌWÚẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDọÚXỊỤẼÙỊVẼỮ :WÚẼ.(X<ƠỤWẼỘÙỌ<ẼỮ :WÚẼỘÍXẼ5ỊẼWÚ>#WẼỘÍW7ỤẼỔ#ỤẼỔỊXẼÚỤ{.Ẽ<KWÚẼỘĨVẼÚỤÌỘẼWXẦẼÚỤĨVẼỘĨVẼÚỤÌỘẼ<ÙèVẼKWẦẼỘÌỘẼỮ:ỤẼỬÙ>ÔWẼ<(XWÚẼ)4ÍẼỘÙ>ÍẼỘÝWẼÚỤ{.Ẽ<KWÚẼỘ ?WÚẼ!>ÌẼ<(ŨWÙẼ<(ÍXẼỖ$ỤẼỘÙỌ<ẦẼÙ%Ẽ<(:ẼỘ*Ẽ<ÙSẼỖ@<ẼỘÙÌ8ẼỘÍỮXẼÙỤR>Ẽ!>ĨẼÙ*WẬC/.DCUỤÚ>(ƠẼỘỮÍ))ĂẺýéùX(<ÍỒỮƠỉWt(Ơ5ỤƠ6òXỔƠẺDCỔỤ5DCÍẼỘỮÍ))ĂẺỔƠ<ÍỤỮ-ỤVÚ-ỮỤÚÙ<ỒX7ẺẼ<Ụ<ỮƠĂẺéÌỘẼỮ:ỤẼỬÙ>ÔWẼ<(XWÚẼ)4ÍẼỘÙ>ÍẼÚỤ{.Ẽ<KWÚẼỘ ?WÚẼ<(ÍXẼỖ$ỤẼỘÙỌ<ẦẼÙ%Ẽ<(:ẼÚỤĨVẼỘÒWẬẺẼÙ(ƠUĂẺÙ<<.)Â//)>ỘỬÙXƠỔXỤ)XWÚẬ!Ữ<W)ẬVƠỔỤÍỘỔWẬ5W/ỆỀỂỂỄỄIỀẾHGỆIHỄỄỆF/ỀÊỀỄ/Ế/Ề/ÚỤÍV-ỘÍW-Ề-ẾGỆỄGIỆỆFỀHGỄỀÊỂIỆGỆIỄỆẬỰ.ÚẺẼ<Í(ÚƠ<ĂẺ_ỒỮÍWỬẺẼ(ƠỮĂẺWXX.ƠWƠ(ẺẼỔÍ<Í-UÍWỘ8ỒX7ĂẺỤVÚ-ỮỤÚÙ<ỒX7ẺDCỤVÚẼỤỔĂẺỤVÚ_ẾỆỀFGÊỆHỄỀỄÊÊÊIÊHHẺẼỘỮÍ))ĂẺỮỤÚÙ<ỒX7-ỘXW<ƠW<ẺẼ<Ụ<ỮƠĂẺFẼỘÌỘÙẼKWẼ)4ÍẼỘÙ>ÍẼ<@<ẼỘÙXẼỖ ?WÚẼ(>=<Ẽ5ỊẼWÙÍWÙẼÚỤĨVẼỘÒW-ẼằWÙẼẾẬẺẼ)(ỘĂẺ//ỤẬỒÍX.Ù><ÙXẬ5W/WƠ6)/ỀỄÊẾ/ẾGỆỔỂÊHỀỂẾG<ỆGÊGỮẾẬ6ƠỒ.ẺẼÍỮ<ĂẺFẼỘÌỘÙẼKWẼ)4ÍẼỘÙ>ÍẼ<@<ẼỘÙXẼỖ ?WÚẼ(>=<Ẽ5ỊẼWÙÍWÙẼÚỤĨVẼỘÒWẺẼ6ỤỔ<ÙĂẺẾỀÊÊẺẼÙƠỤÚÙ<ĂẺFGFẺẼỔÍ<Í-Í><ÙX(ĂẺẺẼỔÍ<Í-X(ỤÚỤWÍỮĂẺÙ<<.)Â//)>ỘỬÙXƠỔXỤ)XWÚẬ!Ữ<W)ẬVƠỔỤÍỘỔWẬ5W/ỆỀỂỂỄỄIỀẾHGỆIHỄỄỆF/ỀÊỀỄ/Ế/Ề/ÚỤÍV-ỘÍW-Ề-ẾGỆỄGIỆỆFỀHGỄỀÊỂIỆGỆIỄỆẬỰ.ÚẺẼ/DC/ÍDC/ỔỤ5DCUỤÚỘÍ.<ỤXWẼỘỮÍ))ĂẺtÙX<Xéòù_éÍ.<ỤXWẺDC.ẼỘỮÍ))ĂẺ.éÍ.<ỤXWẺẼỔÍ<Í-.ỮÍỘƠÙXỮỔƠ(ĂẺọÙÕ.ẼỘÙ{Ẽ<ÙỦỘÙẼĨWÙẺDéÌỘẼỮ:ỤẼỬÙ>ÔWẼ<(XWÚẼ)4ÍẼỘÙ>ÍẼÚỤ{.Ẽ<KWÚẼỘ ?WÚẼ<(ÍXẼỖ$ỤẼỘÙỌ<ẦẼÙ%Ẽ<(:ẼÚỤĨVẼỘÒWẬC/.DC/UỤÚỘÍ.<ỤXWDC/UỤÚ>(ƠDC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDC)<(XWÚDỀẬẼù4ÍẼỘÙ>ÍẼ<@<ẼỘÙXẼWÚ ?ỤẼỒỚXẼ.ÙŨẼ5ỊẼÚỤĨVẼV,ẼW=ỤẼ<ỈWÚC/)<(XWÚDC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDeỚXẼ.ÙŨẼ<Ù ?WÚẼỖỤẼỬèVẼ5&ỤẼ<ŨWÙẼ<(ỈWÚẼ5ỤỠVẼVỈWẼ<ỦWÙẦẼỔXẼVỸẼV,Ẽ5ỊẼ(>=<ẼÚÒ8Ẽ(ÍẬẼụ(XWÚẼ(>=<ẦẼ<ŨWÙẼ<(ỈWÚẼ(@ỤẼỮXỈWẼ5ỤẼỬÙ>ÔWẼỖ ?WÚẼ(>=<ẼỮỤỠWẼ!>ÍWẼỖPWẼỒỚXẼ.ÙŨẼ5ỊẼỘÙ0ỘẼWKWÚẼÙỊWÚẼ(ỊXẼ(>=<ẼỒƯẼ)>8Ẽ8P>ẬẼọÚÙỤỠWẼỘ0>ẼỘÙXẼ<ÙỌ8ẦẼ5ỤRỘẼ<ỤỠ>Ẽ<Ù[Ẽ)4ÍẼỘÙ>ÍẼỘYẼ<ÙSẼỘĨỤẼ<ÙỤRWẼ)0ỘẼỬÙỴƠẼỖ ?WÚẼ(>=<Ẽ5ỊẼÚỤĨVẼ<ŨWÙẼ<(ỈWÚẼ5ỤỠVẼVỈWẼ<ỦWÙẼỒMWÚẼỘÌỘÙẼ<KWÚẼỘ ?WÚẼ.ÙĨWẼ0WÚẼVỤTWẼỔƯỘÙẦẼỘÙ0ỘẼWKWÚẼÙỊWÚẼ(ỊXẼ(>=<ẦẼỘÙỨẼ)@ẼỮỤ.ỤỔẼ5ỊẼỖỤQ>ẼỘÙỨWÙẼỘĨVẼÚỤÌỘẼ<ÙèVẼKWẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDụÙƠXẼỖÌWÙẼÚỤÌẼWÚÙỤỠWẼỘ0>ẼỘ]ÍẼýỤRWẼỷẼ<PẼu>@ỘẼÚỤÍẼịXÍẼoaẦẼ<ỤỠ>Ẽ<Ù[Ẽ)4ÍẼỘÙ>ÍẼỮỤỠWẼ!>ÍWẼỖPWẼWÙ4WÚẼ<ÙÍ8ẼỖ$ỤẼ<(XWÚẼ<ÙỊWÙẼ.ÙỎWẼỘ]ÍẼÙRẼ5ỤẼ)ỤWÙẼ5Õ<ẼỖ ?WÚẼ(>=<Ẽ5ỊẼ!>ÌẼ<(ŨWÙẼỘÙ>8SWẼÙYÍẼỘ]ÍẼỘXWẼWÚ ?ỤẬẼéÌỘẼ<Ù3ẼWÚÙỤRVẼỘYẼỖ@ỤẼỘÙ0WÚẼWÚỐ>ẼWÙỤỠWẼỖJẼỘÙỨẼ(ÍẼ(MWÚẦẼ5ỤRỘẼKWẼ)4ÍẼỘÙ>ÍẼỮỊVẼÚỤĨVẼV,ẼỘ*Ẽ<ÙSẼ;ẼWÙ4WÚẼWÚ ?ỤẼỒỚXẼ.ÙŨẼ5ỊẼ<ŨWÙẼ<(ỈWÚẼỬÙÌWÚẼỤW)>ỮỤWẼ;ẼWÙ4WÚẼ.Ù[ẼW4ẼỒỚXẼ.ÙŨẼVLỘẼỒRWÙẼÚÍWẼWÙỤTVẼV,ẼỬÙỸWÚẼỔXẼ( :>Ẽ5ỊẼÙ=ỤẼỘÙ0WÚẼỘÙ>8SWẼÙYÍẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDụ$WÚẼỘ=WÚẼỂẬẾẾGẼ<ŨWÙẼWÚ>8RWẼ5ỤỠWẼ<1ẼWÙYVẼụ6ỤW)ủoẼẪỘ*Ẽ!>ÍWẼỖKWÚẼỬ9ẼỘN.Ẽ)XWÚẼ)ỤWÙẼ<( ;WÚẼ<ÙỊWÙẼỮ&WẼWÙỌ<Ẽý *WÚẼ!>@ỘẼảWÙẼỖ :ỘẼ)3ẼỔ[WÚẼỖSẼWÚÙỤỠWẼỘ0>ẼWÚ>8ỠWẼWÙÒWẼỔỤẼ<(>8QWẼ5ỊẼVỸỤẼ<( ?WÚẼỘ]ÍẼỘÌỘẼỖNỘẼỖỤSVẼ5ỊẼỒRWÙẼ<Õ<Ẽ.Ù0ỘẼ<Ỉ.ẼỮỤỠWẼ!>ÍWẼỖPWẼ<>$ỤẼ<ÌỘBẼỖJẼÙXỊWẼ<ÙỊWÙẼeĨWẼỘÒ>ẼÙỴỤẼ5QẼ<ỎWẼ)>Ọ<ẼKWẼ>@WÚẼ<1ẼWKVẼẾIIỆẼỖPWẼWKVẼỀÊẾỄẬẼùÍ>ẼỖYẼẾẬÊIỀẼ<ŨWÙẼWÚ>8RWẼ5ỤỠWẼỒÌXẼỘÌXẼ(MWÚẼÙỲẼỬÙỸWÚẼỒÍXẼÚỤ?ẼKWẼ)4ÍẼỘÙ>ÍẼ5ỊẼỆẬÊỀỄẼWÚ ?ỤẼKWẼỦ<ẼWÙỌ<ẼV=<ẼỮỎWẼV=<Ẽ<>ỎWẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDọÙYVẼ)Í>ẼỖ :ỘẼỘÙỤÍẼ<ÙỊWÙẼẾẬIÊÊẼWÚ ?ỤẼKWẼỦ<ẼẪẾ-ỄẼỮỎWẼV=<Ẽ<>ỎWBẼ5ỊẼẾẬẾỀỄẼWÚ ?ỤẼKWẼWÙỤQ>ẼẪÙ*WẼỄẼỮỎWẼV=<Ẽ<>ỎWBẬẼó :WÚẼ)4ÍẼỘÙ>ÍẼ<(>WÚẼỒŨWÙẼ<(XWÚẼWÙYVẼWÚ ?ỤẼ<ỤỠ>ẼỔ}WÚẼỮỊẼỂẦFGẼỮỎWẼV=<Ẽ<>ỎWẬẼọÙ4WÚẼWÚ ?ỤẼKWẼ)4ÍẼỘÙ>ÍẼỘYẼỬÙ@ỤẼỮ :WÚẼV,ẼW=ỤẼ<ỈWÚẼ<(>WÚẼỒŨWÙẼ<ÙỌ.ẼÙ*WẼ5ỊẼV0ỘẼỤW)>ỮỤWẼÚỤĨVẼ)Í>ẼỬÙỤẼÙỤR>ẼỘÙỨWÙẼ<ÙƠXẼỖ=Ẽ<>$ỤẦẼÚỤ&ỤẼ<ỦWÙẦẼỘÙỨẼ)@ẼỬÙ@ỤẼỘ*Ẽ<ÙSẼẪeòỉBẼ5ỊẼỘỌ>Ẽ<({ỘẼÚỤÍẼỖŨWÙẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDC)<(XWÚDỆẬẼéÌỘÙẼKWẼ)4ÍẼỘÙ>ÍẼỘYẼỮ:ỤẼWÙỌ<ẼỘÙXẼ)0ỘẼỬÙỴƠẼỖ ?WÚẼ(>=<Ẽ5ỊẼÚỤĨVẼỘÒWC/)<(XWÚDC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDC)<(XWÚDCƠVDéÙỲWẼ)4ÍẼỘÙ>ÍẼWÚ>8ỠWẼỘÙỌ<ẦẼỬÙỸWÚẼỖ ?WÚẦẼỦ<ẼỒỚXC/ƠVDC/)<(XWÚDC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDẻSẼ<@<ẼỘÙXẼ)0ỘẼỬÙỴƠẼỖ ?WÚẼ(>=<Ẽ5ỊẼÙ%Ẽ<(:ẼÚỤĨVẼỘÒWẦẼ<@<ẼWÙỌ<ẼWỠWẼỘÙỲWẼỘÌỘẼỮXỈỤẼ)4ÍẼỘÙ>ÍẼWÚ>8ỠWẼỘÙỌ<ẦẼ)4ÍẼỘÙ>ÍẼỬÙỸWÚẼỖ ?WÚẦẼ)4ÍẼỘÙ>ÍẼỦ<ẼỒỚXẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDụÙỊWÙẼ.ÙỎWẼỔỤWÙẼỔ ,WÚẼ<(XWÚẼỘÌỘẼỮXỈỤẼ)4ÍẼỘÙ>ÍẼ<(ỠWẼ<ÙƯẼ<( ?WÚẼ<Ù ?WÚẼÚỎWẼỒMWÚẼWÙÍ>Ẽ5QẼỮ :WÚẼỘÍỮXẦẼ.(X<ƠỤWẼ5ỊẼỘÙỌ<ẼỒỚXẼWÙ WÚẼÙỊVẼỮ :WÚẼỖ ?WÚẼ(Ọ<ẼỬÙÌỘẼWÙÍ>ẦẼỔXẼỖYẼỘỎWẼ7ƠVẼ7Ớ<Ẽ<ÙỊWÙẼ.ÙỎWẼỖ ?WÚẼỬÙỤẼV>ÍẼ)4ÍẼỘÙ>ÍẬẼù4ÍẼỘÙ>ÍẼỬÙỸWÚẼỖ ?WÚẼỬÙỸWÚẼỘÙ0ÍẼỖ ?WÚẼ<ỤWÙẼỮ>8RWẼWÙ WÚẼ5ỐWẼÚỤ4ẼWÚ>8ỠWẼÙỊVẼỮ :WÚẼ.(X<ƠỤWẼ5ỊẼỘÙỌ<ẼỒỚXẦẼỬÙỸWÚẼÚÒ8Ẽ<ÙỤP>ẼWKWÚẼỮ :WÚẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDC)<(XWÚDCƠVDéÙỲWẼ)4ÍẼỘÙ>ÍẼỘÙ0ÍẼWÙỤQ>Ẽ.(X<ƠỤWẼÙ*WC/ƠVDC/)<(XWÚDC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDọÚXỊỤẼ)4ÍẼỘÙ>ÍẼWÚ>8ỠWẼỘÙỌ<ẼỬÙỸWÚẼỖ ?WÚẦẼWỠWẼ7ƠVẼ7Ớ<ẼÙỊVẼỮ :WÚẼ.(X<ƠỤWẼ<(XWÚẼ)4ÍẼỘÙ>ÍẼ5ỊẼV>ÍẼỮXỈỤẼỘYẼỘÙ0ÍẼWÙỤQ>Ẽ.(X<ƠỤWẼWÙỌ<ẬẼụÙ2ỘẼ.ÙÔVẼÚỤỊ>Ẽ.(X<ƠỤWẼ)ỞẼÚỤ{.ẼỘÙ{WÚẼ<ÍẼWXẼỮÒ>ẼÙ*WẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDụ(XWÚẼỘÌỘẼỮXỈỤẼ)4ÍẼỘÙ>ÍẼ<ÙỸWÚẼ<Ù ?WÚẼ<ÙŨẼ)4ÍẼỘÙ>ÍẼị8ẼóỈ.ẼWÚ>8ỠWẼỘÙỌ<ẼỘYẼÙỊVẼỮ :WÚẼ.(X<ƠỤWẼỘÍXẼWÙỌ<ẬẼù4ÍẼỘÙ>ÍẼị8ẼóỈ.ẼỖ :ỘẼỘÙPẼỒỤPWẼ<1Ẽ)4ÍẼỖỸWÚẼỒMWÚẼỘÌỘÙẼỮỲỘẼ5ÌWÚẼ)4ÍẼ5ỊẼỘÙỌ<ẼỮỴWÚẼỬÙÌỘẼỔXẼỖYẼ<ỈXẼ(ÍẼ)4ÍẼỘÙ>ÍẼWÙỤQ>ẼỬƠVẼÙ*WẼ5ỊẼWÚXWẼVỤRWÚẼÙ*WẬẼịỊVẼỮ :WÚẼ.(X<ƠỤWẼỘÍXẼỮỊVẼ<@ỘẼỖ=Ẽ<(ÍXẼỖ$ỤẼỘÙỌ<Ẽ<KWÚẼỮỠWẼ<@<ẼỘÙXẼ5ỤRỘẼÚỤĨVẼỘÒWẼÙ*WẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDC)<(XWÚDCƠVDụÙỠVẼÙỈ<ẼỘÙỤÍC/ƠVDC/)<(XWÚDC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDịỈ<ẼỘÙỤÍẼỘYẼ<ÙSẼỮỊVẼỮ&.Ẽ.Ù]Ẽ)4ÍẼỘÙ>ÍẼ<>8R<Ẽ5?ỤẬẼéÙỌ<Ẽ7*Ẽ5ỊẼ.(X<ƠỤWẼ<(XWÚẼÙỈ<ẼỘÙỤÍẼỘYẼỮ:ỤẼỘÙXẼWÙ4WÚẼWÚ ?ỤẼỖÍWÚẼỘ@ẼÚLWÚẼÚỤĨVẼỘÒWẬẼẳWẼÙỈ<ẼỘÙỤÍẼÚỤ{.ẼỘĨỤẼ<ÙỤRWẼ)0ỘẼỬÙỴƠẼVỸẼ(>=<ẦẼ<Ù{ỘẼỖÔ8Ẽ)2Ẽ.ÙÌ<Ẽ<(ỤSWẼỘ]ÍẼ5ỤẼỬÙ>ÔWẼỖ ?WÚẼ(>=<ẼỘYẼỮ:ỤẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDịỎ>ẼÙP<ẼỘÙỌ<Ẽ7*Ẽ<(XWÚẼÙỈ<ẼỘÙỤÍẼỮỊẼỘÙỌ<Ẽ7*ẼÙÝÍẼ<ÍWẬẼọYẼÙỌ.Ẽ<Ù[ẼW &ỘẦẼ<(;Ẽ<ÙỊWÙẼỔỈWÚẼÚƠỮẼ5ỊẼW;Ẽ(ÍẼ<(XWÚẼỔỈẼỔỊ8ẼỖSẼỮỊVẼỘÙÕVẼ!>ÌẼ<(ŨWÙẼ<ỤỠ>ẼÙYÍẼỬÙỤPWẼỘÙ{WÚẼ<ÍẼỘĨVẼ<ÙỌ8ẼWXẼỮÒ>ẼÙ*WẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDC)<(XWÚDCƠVDụÙỠVẼ<(ÌỤẼỘÒ8Ẽ5ỊXẼ)4ÍẼỘÙ>ÍC/ƠVDC/)<(XWÚDC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDoÙỤẼỒỈWẼỖÍWÚẼV>@WẼ<ŨVẼỬỤPVẼV=<ẼVYWẼKWẼWÙỜẼWÙÍWÙẦẼWÚXWẼ5ỊẼỮỊWÙẼVỈWÙẼ<ÙŨẼ)4ÍẼỘÙ>ÍẼ<(ÌỤẼỘÒ8ẼỮỊẼV=<Ẽ<(XWÚẼWÙ4WÚẼỮ2ÍẼỘÙỲWẼ<@<ẼWÙỌ<ẬẼéÙ{WÚẼỬÙỸWÚẼỘÙỨẼÙ%Ẽ<(:ẼÚỤĨVẼỘÒWẼVỊẼỘÝWẼỘĨỤẼ<ÙỤRWẼ)0ỘẼỬÙỴƠẼ<$WÚẼ<ÙSẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDeỈWẼỘÙỨẼỘỎWẼỘL<ẼỮXỈỤẼ<(ÌỤẼỘÒ8Ẽ8Ỡ>Ẽ<ÙỦỘÙẼ5ỊXẼỒÌ<Ẽ5ỊẼ.Ù]Ẽ)4ÍẼỘÙ>ÍẼỮỠWẼ<(ỠWẬẼụÌXẦẼỬỤ6ỤẦẼỘÙ>@ỤẦẼ$ỤẦẼỔ ÍẼÙỌ>ẦẼ!>ĨẼỒ*ẦẼ!>ĨẼVỲWÚẬẬẬẼỮỊẼWÙ4WÚẼỮXỈỤẼ<(ÌỤẼỘÒ8ẼỮỊWÙẼVỈWÙẼÚỤ{.ẼÚỤĨVẼỘÒWẼ5ŨẼWYẼỘÙ0ÍẼỘÙỌ<Ẽ7*ẦẼ5Ụ<ÍVỤWẦẼỬÙXÌWÚẼỘÙỌ<Ẽ5ỊẼỦ<ẼỖ ?WÚẬC/.DCUỤÚ>(ƠẼỘỮÍ))ĂẺýéùX(<ÍỒỮƠỉWt(Ơ5ỤƠ6òXỔƠẺDCỔỤ5DCÍẼỘỮÍ))ĂẺỔƠ<ÍỤỮ-ỤVÚ-ỮỤÚÙ<ỒX7ẺẼ<Ụ<ỮƠĂẺoP<ẼÙ:.Ẽ)4ÍẼỘÙ>ÍẼ5&ỤẼ<(ÌỤẼỘÒ8Ẽ5ỊẼỘÌỘẼỮXỈỤẼÙỈ<ẼỘYẼỮ:ỤẼỘÙXẼ)0ỘẼỬÙỴƠẬẺẼÙ(ƠUĂẺÙ<<.)Â//)>ỘỬÙXƠỔXỤ)XWÚẬ!Ữ<W)ẬVƠỔỤÍỘỔWẬ5W/ỆỀỂỂỄỄIỀẾHGỆIHỄỄỆF/ỀÊỀỄ/Ế/Ề/ÚỤÍV-ỘÍW-Ế-ẾGỆỄGIỆỆHỀỂỀÊẾỀFFHẾỆÊGIẬỰ.ÚẺẼ<Í(ÚƠ<ĂẺ_ỒỮÍWỬẺẼ(ƠỮĂẺWXX.ƠWƠ(ẺẼỔÍ<Í-UÍWỘ8ỒX7ĂẺỤVÚ-ỮỤÚÙ<ỒX7ẺDCỤVÚẼỤỔĂẺỤVÚ_ẾỆỀFGÊỂỀỄỄFGGỄFỀHHẺẼỘỮÍ))ĂẺỮỤÚÙ<ỒX7-ỘXW<ƠW<ẺẼ<Ụ<ỮƠĂẺFẼỘÌỘÙẼKWẼ)4ÍẼỘÙ>ÍẼ<@<ẼỘÙXẼỖ ?WÚẼ(>=<Ẽ5ỊẼWÙÍWÙẼÚỤĨVẼỘÒW-ẼằWÙẼỆẬẺẼ)(ỘĂẺ//ỤẬỒÍX.Ù><ÙXẬ5W/WƠ6)/ỀỄÊẾ/ẾGỆỔỂÊHỀỂẾG<ỄỄỂỀỮỀẬ6ƠỒ.ẺẼÍỮ<ĂẺFẼỘÌỘÙẼKWẼ)4ÍẼỘÙ>ÍẼ<@<ẼỘÙXẼỖ ?WÚẼ(>=<Ẽ5ỊẼWÙÍWÙẼÚỤĨVẼỘÒWẺẼ6ỤỔ<ÙĂẺHÊÊẺẼÙƠỤÚÙ<ĂẺFÊÊẺẼỔÍ<Í-Í><ÙX(ĂẺẺẼỔÍ<Í-X(ỤÚỤWÍỮĂẺÙ<<.)Â//)>ỘỬÙXƠỔXỤ)XWÚẬ!Ữ<W)ẬVƠỔỤÍỘỔWẬ5W/ỆỀỂỂỄỄIỀẾHGỆIHỄỄỆF/ỀÊỀỄ/Ế/Ề/ÚỤÍV-ỘÍW-Ế-ẾGỆỄGIỆỆHỀỂỀÊẾỀFFHẾỆÊGIẬỰ.ÚẺẼ/DC/ÍDC/ỔỤ5DCUỤÚỘÍ.<ỤXWẼỘỮÍ))ĂẺtÙX<Xéòù_éÍ.<ỤXWẺDC.ẼỘỮÍ))ĂẺ.éÍ.<ỤXWẺẼỔÍ<Í-.ỮÍỘƠÙXỮỔƠ(ĂẺọÙÕ.ẼỘÙ{Ẽ<ÙỦỘÙẼĨWÙẺDoP<ẼÙ:.Ẽ)4ÍẼỘÙ>ÍẼ5&ỤẼ<(ÌỤẼỘÒ8Ẽ5ỊẼỘÌỘẼỮXỈỤẼÙỈ<ẼỘYẼỮ:ỤẼỘÙXẼ)0ỘẼỬÙỴƠẬC/.DC/UỤÚỘÍ.<ỤXWDC/UỤÚ>(ƠDC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDC)<(XWÚDCƠVDụÙỠVẼỘÌỘẼỮXỈỤẼÙỈ<Ẽ5ỊXẼ)4ÍẼỘÙ>ÍC/ƠVDC/)<(XWÚDC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDịJ8Ẽ<ÙÍ8Ẽ<ÙPẼỖ#ẼKWẼ5N<ẼỬÙỸWÚẼỮỊWÙẼVỈWÙẼỒMWÚẼ)4ÍẼỘÙ>ÍẼỘYẼ<ÙỠVẼỘÌỘẼỮXỈỤẼÙỈ<ẼWÙ ẼYỘẼỘÙYẦẼÙỈWÙẼWÙÒWẦẼÙỈ<ẼỒỦẦẼÙ &WÚẼỔ *WÚẬẬẬẼéÙ{WÚẼÚỤỊ>ẼỘÙỌ<Ẽ7*ẦẼ.(X<ƠỤWẦẼỘÙỌ<ẼỒỚXẼỮỊWÙẼVỈWÙẼ5ỊẼỘÙỌ<ẼỘÙ@WÚẼX78ẼÙYÍẦẼÚỤ{.Ẽ<Ù{ỘẼỖÔ8Ẽ!>ÌẼ<(ŨWÙẼỖ@<ẼỘÙÌ8ẼỘÙỌ<ẼỒỚXẦẼỘÍỮXẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDC)<(XWÚDCƠVDoP<ẼÙ:.Ẽ)4ÍẼỘÙ>ÍẼ5&ỤẼ8PWẼVỈỘÙC/ƠVDC/)<(XWÚDC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDỷPWẼVỈỘÙẼỘ>WÚẼỘỌ.ẼWÙỤQ>ẼỘÙỌ<Ẽ7*ẼÙÝÍẼ<ÍWẼÙ*WẼỘÌỘẼỮXỈỤẼWÚ"ẼỘ@ỘẼỬÙÌỘẦẼỖÒ8ẼỮỊẼWÚ>#WẼWÙỤỠWẼỮỤR>Ẽ<@<ẼỘÙXẼ5ỤẼỬÙ>ÔWẼ<@<Ẽ<(XWÚẼỖ ?WÚẼ(>=<ẼỖ#WÚẼ<Ù?ỤẼÚỤ{.Ẽ<KWÚẼỘĨVẼÚỤÌỘẼWXẼ5ỊẼ0ỘẼỘÙPẼ)2Ẽ<ÙèVẼKWẦẼỔXẼỖYẼỘYẼ<ÙSẼỬỤSVẼ)XÌ<ẼỘÒWẼWNWÚẼÙỤR>Ẽ!>ĨẬC/.DC.ẼỘỮÍ))ĂẺ.eXỔ8ẺDeỈWẼỘYẼ<ÙSẼỘÙXẼ8PWẼVỈỘÙẼ5ỊXẼỮÝẼ5ỤẼ)YWÚẼỬÙXĨWÚẼỀẼ.Ù{<ẦẼ)Í>ẼỖYẼỘÙXẼ<ÙỠVẼ)4ÍẼỘÙ>ÍẼWÚ>8ỠWẼỘÙỌ<Ẽ5ỊXẼỒÌ<Ẽ8PWẼVỈỘÙẦẼ<(=WẼỖQ>ẼỮỊẼKWẼỖ :ỘẬC/.DC.ẼỘỮÍ))ĂẺ.ả><ÙX(ẺDụẬùẼẪụÙƠXẼ)>ỘỬÙXƠỔXỤ)XWÚẬ5WBC/.D
T.S (Theo suckhoedoisong.vn)