Các loại nước uống vào buổi tối sẽ làm tăng cân
Cập nhật: 14:14 05/12/2022 GMT+7
Nếu không muốn tăng cân và mất ngủ, chóng già thì cần tránh uống những loại nước sau đây vào buổi tối. Trong đó có cả loại nước trái cây đóng sẵn.
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