6 lợi ích sức khỏe khi ăn cà chua
Cà chua không chỉ là thực phẩm phổ biến và rẻ tiền, mà còn cung cấp dồi dào các chất chống ôxy hóa, vitamin và dưỡng chất thiết yếu khác. Sau đây là 6 lợi ích sức khỏe đã được khoa học chứng thực khi chúng ta tiêu thụ cà chua:
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