Tuyệt đối tránh xa 4 loại thực phẩm nếu đang giảm mỡ nội tạng
Cập nhật: 15:29 30/03/2023 GMT+7
Mỡ nội tạng là chất béo bao bọc xung quanh các cơ quan bụng nằm sâu bên trong cơ thể và không thể nhìn thấy bằng mắt thường. Giảm mỡ nội tạng giúp hạn chế nguy cơ mắc các bệnh lý nghiêm trọng.
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