Tập thể dục giúp phục hồi trí não khi bị mất ngủ
Cập nhật: 14:06 08/01/2024 GMT+7
Một giấc ngủ chất lượng có nhiều tác động tích cực đối với hoạt động của nhận thức, trí nhớ, khả năng tập trung, điều khiển cảm xúc. Nếu sau một đêm không ngon giấc, tập thể dục trong vòng 20 phút có thể giúp bạn lấy lại hoạt động bình thường của não bộ.
2má9ềốẳừừ!8ũỰnựốễ89ệẳựẳ-ứổốễ!8ựnựốễ83Ựẻũ9ựmĩ9ệwề9lnữũ9ũmwề9mpn9ựứo9ộậổ9ômn9ếò9ồéự9ộlx2/má32ũ9ềốẳừừ!8ũMễẳệ89ệẳựẳ-ứổốễ!8ừẳũổ83Ồqự9lnéề9ộlx9ềméự9ốýùộl9ềỗ9ộmnịử9ựẵề9ểqộl9ựoềm9ềỷề9ểỡn9Áun9mổấự9ểqộl9ềxẳ9ộmẻộ9ựmỳề]9ựứo9ộmu]9ômầ9ộẩộl9ựẻũ9ựứửộl]9ểnịử9ômnĩộ9ềầồ9Ạữề"9Ộìử9ừẳử9ồqự9ểíồ9ômởộl9ộlổộ9lnéề]9ựẻũ9ựmĩ9ệwề9ựứổộl9Áơộl9àa9ũmữự9ềỗ9ựmĩ9lnữũ9ếấộ9ốéẢ9ốấn9mổấự9ểqộl9ếóộm9ựmýúộl9ềxẳ9ộậổ9ếq"2/ũ32ệnÁ32ệnÁ9ềốẳừừ!8ệễựẳnố-ềổộựễộự9ẳkềếề-ếổệẢ89ệẳựẳ-ứổốễ!8ềổộựễộự832ũ9ềốẳừừ!8ũẾổệẢ83Ộìử9ếấộ9ềỗ9ồqự9ểíồ92ẳ9ềốẳừừ!8ừễổ-ừửllễừự-ốnộô89ựnựốễ!8Ồéự9ộlx9ộíộ9ửỡộl9ựmửỡề9ló9Áâ9ômn9ộâổ9ềẹộ9lcũ9ếẵề9ừỏ{89mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ồẳự-ộlử-ộễộ-ửổộl-ựmửổề-ln-Áẳ-ômn-ộẳổ-ềẳộ-lẳũ-ếẳề-ừn-áăặàạáaáảàaàặàảảãá"mựồ89ựẳứlễự!8_ếốẳộô89ứễố!8ộổổũễộễứ83ồéự9ộlx2/ẳ3]9ômn9ựmỳề9ệẻẢ]9ếấộ9ựmýúộl9ềầồ9ựméẢ9ềmổẵộl9Áẵộl9Áâ9ồéự9ển9ômầ9ộẩộl9ựẻũ9ựứửộl"9Ựmễổ9ồqự9ộlmníộ9ềỳử9ồun9ểeẢ]9ềỗ9ựmĩ9ểầổ9ộlýùề9ộmAộl9mẻử9ưửầ9ộâẢ9ếbộl9ồqự9ếửrn92ẳ9ềốẳừừ!8ừễổ-ừửllễừự-ốnộô89ựnựốễ!8Mổấự9ểqộl9ựmĩ9ềméự9ựmýúộl9ẠửẢíộ9ựỡự9mtộ9ựmún9lnẳộ9ựẻũ9ôfổ9ệân89mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/mổẳự-ệổộl-ựmễ-ềmẳự-ựmửổộl-ẠửẢễộ-ựổự-mổộ-ựmổn-lnẳộ-ựẳũ-ôễổ-ệẳn-áăặáằạặáà"mựồ89ựẳứlễự!8_ếốẳộô89ứễố!8ộổổũễộễứ83mổấự9ểqộl9ựmĩ9ềméự2/ẳ3"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ộlmníộ9ềỳử9ồun9ểýùề9ềởộl9ếỡ9ựứíộ9ựấũ9ềmo9ômổẳ9mớề92n9ốẳộl!8kứ-KỨ83Ừnộm9ốÃ9mớề9Áâ9Mâộm9Án2/n3]9ựnìự9ốq9ứbộl9ựmĩ9ựmẳổ9ềỗ9ựmĩ9ếv9ểẫũ9ộmAộl9ựẵề9ểqộl9ựníử9ềỷề9ềxẳ92ẳ9ềốẳừừ!8ừễổ-ừửllễừự-ốnộô89ựnựốễ!8Ềẵềm9ềần9ựmnỉộ9lnéề9ộlx9ềmổ9ồg9ếẹử89mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ềẳềm-ềẳn-ựmnễộ-lnẳề-ộlử-ềmổ-ồễ-ếẳử-áăặàạaằaăááãắàắãạằ"mựồ89ựẳứlễự!8_ếốẳộô89ứễố!8ộổổũễộễứ83lnéề9ộlx2/ẳ39ếẳộ9ểíồ9ếò9lnẵộ9ểổấộ9ểỡn9Áun9mổấự9ểqộl9ếóộm9ựmýúộl9Áị9ộmẻộ9ựmỳề9ềxẳ92ẳ9ềốẳừừ!8ừễổ-ừửllễừự-ốnộô89ựnựốễ!8Ếo9ưửẢìự9ệnộm9ệýủộl9lnữũ9ếf9Ảíử9ũmẵự9ựứnĩộ9ựỡn9ểẳ9ựnịồ9ộẩộl9ộậổ9ếq89mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ến-ưửẢễự-ệnộm-ệửổộl-lnửũ-ếễ-Ảễử-ũmẳự-ựứnễộ-ựổn-ệẳ-ựnễồ-ộẳộl-ộẳổ-ếổ-áăặààáaáằáaaããặặảặ"mựồ89ựẳứlễự!8_ếốẳộô89ứễố!8ộổổũễộễứ83ộậổ9ếq2/ẳ39Áâổ9ếẳộ9ộlâẢ"2/ũ32knlửứễ9ềốẳừừ!8#ỀỪổứựẳếốễNộŨứễÁnễÀỒổệễ9ừồẳốố-nồl832ệnÁ32ẳ9ềốẳừừ!8ệễựẳnố-nồl-ốnlmựếổẠ89ựnựốễ!8Ồéự9ộlx9leẢ9ộmnịử9mỉ9ốwẢ9ềmổ9ừỳề9ômờễ]9ộméự9ốâ9mổấự9ểqộl9ềxẳ9ộậổ9ếq"89mứễk!8mựựũừ}//ừửềômổễệổnừổộl"ưốựộừ"ồễệnẳềệộ"Áộ/ạàảảããặàáằắạặằããạă/àaàạ/áà/àằ/ẳộm-ệửổề-ựẳổ-ếổn-ựứẳộồẳnmửổộlừôệừ-ốửề-ảắạàăắáaảảáaắ-áắaạắăáằảảááàáààặããáááả"ũộl89ựẳứlễự!8_ếốẳộô89ứễố!8ộổổũễộễứ89ệẳựẳ-kẳộềẢếổẠ!8nồl-ốnlmựếổẠ832nồl9nệ!8nồl_ăăảắằằáảằắắằáằảắaả89ềốẳừừ!8ốnlmựếổẠ-ềổộựễộự89ựnựốễ!8Ựẻũ9ựmĩ9ệwề9lnữũ9ũmwề9mpn9ựứo9ộậổ9ômn9ếò9ồéự9ộlx-9Ầộm9á"89ừứề!8//n"ếẳổũmửựmổ"Áộ/ộễÀừ/àạãà/áăãệãáăảáạảựăắặăốá"Àễếũ89ẳốự!8Ựẻũ9ựmĩ9ệwề9lnữũ9ũmwề9mpn9ựứo9ộậổ9ômn9ếò9ồéự9ộlx89Ànệựm!889mễnlmự!889ệẳựẳ-ẳửựmổứ!889ệẳựẳ-ổứnlnộẳố!8mựựũừ}//ừửềômổễệổnừổộl"ưốựộừ"ồễệnẳềệộ"Áộ/ạàảảããặàáằắạặằããạă/àaàạ/áà/àằ/ẳộm-ệửổề-ựẳổ-ếổn-ựứẳộồẳnmửổộlừôệừ-ốửề-ảắạàăắáaảảáaắ-áắaạắăáằảảááàáààặããáááả"ũộl89/32/ẳ32/ệnÁ32knlềẳũựnổộ9ềốẳừừ!8ŨmổựổỀỒỪ_Ềẳũựnổộ832ũ9ềốẳừừ!8ũỀẳũựnổộ89ệẳựẳ-ũốẳềễmổốệễứ!8Ộmẻũ9ềmữ9ựmoềm9ầộm83Ồéự9ộlx9leẢ9ộmnịử9mỉ9ốwẢ9ềmổ9ừỳề9ômờễ]9ộméự9ốâ9mổấự9ểqộl9ềxẳ9ộậổ9ếq"2/ũ32/knlềẳũựnổộ32/knlửứễ32ũ9ềốẳừừ!8ũẾổệẢ832ế3á"9Ốùn9oềm9ềxẳ92ẳ9ềốẳừừ!8ừễổ-ừửllễừự-ốnộô89ựnựốễ!8#ó9ừẳổ9ựẻũ9ựmĩ9ệwề9lnữũ9ếấộ9ựứh9mtộ{89mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/Án-ừẳổ-ựẳũ-ựmễ-ệửề-lnửũ-ếẳộ-ựứễ-mổộ-áăặàạááaắáàạặảảàắạ"mựồ89ựẳứlễự!8_ếốẳộô89ứễố!8ộổổũễộễứ83ựẻũ9ựmĩ9ệwề2/ẳ39ểỡn9Áun9lnéề9ộlx2/ế32/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ựẻũ9ựmĩ9ệwề9ựmýúộl9ẠửẢíộ9lnữũ9ềần9ựmnỉộ9lnéề9ộlx9ềmổ9ộmnịử9ộlýún"9Ồỡn9ưửẳộ9mỉ9lnAẳ9ựẻũ9ựmĩ9ệwề9Áâ9lnéề9ộlx9ểậ9ểýùề9ộlmníộ9ềỳử9ứqộl9ứận9ựứổộl9ộmnịử9ộẩồ9ưửẳ"9Ựẻũ9ựmĩ9ệwề9ụ9ồỳề9ểq9Áỵẳ9ũmần9ểìộ9ồấộm9ềỗ9ựmĩ9ựẩộl9ềméự9ốýùộl9lnéề9ộlx9ềmổ9ộlýún9ốuộ9ếbộl9ềẵềm9lnầồ9ựmún9lnẳộ9ếẫự9ểẹử9Áâổ9lnéề9ộlx]9lnầồ9ựmún9lnẳộ9ựmỳề9lnéề9ựứổộl9ểíồ"""9Ộlổân9ứẳ]9mổấự9ểqộl9ựmĩ9ềméự9ềỗ9ựmĩ9lnữũ9lnầồ9ếuự9ềtộ9ếửpộ9ộlx9Áâổ9ếẳộ9ộlâẢ"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ựẻũ9ựmĩ9ệwề9ềyộl9ềỗ9ựmĩ9ềần9ựmnỉộ9lnéề9ộlx9ựmễổ9ộmAộl9ềẵềm9lnẵộ9ựnìũ"9Mổấự9ểqộl9ựmĩ9ềméự9ụ9ồỳề9ểq9Áỵẳ9ũmần9ểìộ9ồấộm9ồi9ềỗ9ựmĩ9ốâồ9lnầồ9ộlửẢ9ềt9ựẩộl9ềeộ9ưửẵ9ồỳề]9lnầồ9ềẵề9ựứnỉử9ềmỳộl9ềxẳ9mqn9ềmỳộl9ộlýộl9ựmụ9ômn9ộlx9ệổ9ựẫề9ộlmiộ9-9ỔỪẲ90ômổầộl9ăa)9ềẵề9ựứýúộl9mùũ9ỔỪẲ9ựứửộl9ếóộm9ểìộ9ộlmníồ9ựứớộl9ểýùề9ềmổ9ốâ9ệổ9ựmỵẳ9ềeộ]9ếfổ9ũmó1]9ệổ9ểỗ9lnữũ9mớ9ộlx9ộlổộ9mtộ"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ832ế9ốẳộl!8kứ-KỨ83à"9Ựẻũ9ựmĩ9ệwề9ềần9ựmnỉộ9Áâ9ệửẢ9ựứó9ộẩộl9ốỷề9ộmẻộ9ựmỳề2/ế32/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Lnéề9ộlx9ềỗ9ầộm9mýụộl9ốuộ9ểìộ9ômầ9ộẩộl9ựẻũ9ựứửộl9Áâ9ộẩộl9ốỷề9ộmẻộ9ựmỳề9ựứổộl9ộlâẢ"9#nỉề92ẳ9ềốẳừừ!8ừễổ-ừửllễừự-ốnộô89ựnựốễ!8Ựmnìử9ộlx9ừi9ựâộ9ũmẵ9ềt9ựmĩ9ếấộ9ộmý9ựmì9ộâổ{89mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/ựmnễử-ộlử-ừễ-ựẳộ-ũmẳ-ềổ-ựmễ-ếẳộ-ộmử-ựmễ-ộẳổ-áăặáằạaàa"mựồ89ựẳứlễự!8_ếốẳộô89ứễố!8ộổổũễộễứ83ựmnìử9ộlx2/ẳ39ềỗ9ựmĩ9leẢ9ựrộ9mấn9ểìộ9ômầ9ộẩộl9ựẻũ9ựứửộl]9ômầ9ộẩộl9ũmẵộ9ểổẵộ9Áâ9ựứấộl9ựmẵn9ềầồ9Ạữề"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ựmnìử9ộlx]9ứỡn9ốổấộ9lnéề9ộlx9ệêộ9ểìộ9ựóộm9ựứấộl9ựmnìử9ổẠẢ]9ốâồ9lnầồ9ộpộl9ểq9ổẠẢ9ựứổộl9ồẵử"9#ó9ÁẻẢ]9ềẵề9ộmâ9ômổẳ9mớề9ựỵ9Ểấn9mớề9Ũổứựừồổửựm90#ýtộl9ưửỡề9Ẳộm19ểậ9ựóồ9ềẵềm9ểĩ9ỳộl9ũmỗ9Áun9ựóộm9ựứấộl9ộâẢ"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ộmỗồ9ộlmníộ9ềỳử9ểậ9ũmẵự9mnỉộ9ứẳ9ứbộl9ộẩộl9ốỷề9ộmẻộ9ựmỳề9ừi9ểýùề9ềần9ựmnỉộ9ừẳử9ồqự9ếửrn9ựẻũ9ựmĩ9ệwề9ềýúộl9ểq9Áỵẳ9ũmần]9ếéự9ôĩ9ựứấộl9ựmẵn9ộlx9mẳẢ9ồỳề9ổẠẢ9ềxẳ9ồqự9ộlýún"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ựẻũ9ựmĩ9ệwề9ềần9ựmnỉộ9mổcề9ệửẢ9ựứó9mnỉử9ừửéự9ộmẻộ9ựmỳề]9ộlẳẢ9ềầ9ômn9ốýùộl9ổẠẢ9lnầồ"9#nỉề9ựẻũ9ốửẢỉộ9ềyộl9ềần9ựmnỉộ9ựóộm9ựứấộl9ựí9ốnỉự9ểẹử9ỗề9ừẳử9ômn9ếò9ựmnìửộlx9ựổâộ9ếq9mổcềựmnìử9ộlx9ồqự9ũmẹộ"2/ũ32knlửứễ9ềốẳừừ!8#ỀỪổứựẳếốễNộŨứễÁnễÀỒổệễ832ệnÁ32ẳ9ềốẳừừ!8ệễựẳnố-nồl-ốnlmựếổẠ89ựnựốễ!8Ựẻũ9ựmĩ9ệwề9àa9ũmữự9ểx9ểĩ9ũmwề9mpn9ựứo9ộậổ9ừẳử9ồqự9ểíồ9ômởộl9ộlổộ9lnéề"89mứễk!8mựựũừ}//ừửềômổễệổnừổộl"ưốựộừ"ồễệnẳềệộ"Áộ/ạàảảããặàáằắạặằããạă/àaàạ/áà/àằ/ẳộm-ệửổề-ựẳổ-ếổn-ựứẳộồẳnmửổộlừôệừ-ốửề-ảắạàăắááảảááạ-áắaạắăáặaảááắằạăàăáảăà"ũộl89ựẳứlễự!8_ếốẳộô89ứễố!8ộổổũễộễứ89ệẳựẳ-kẳộềẢếổẠ!8nồl-ốnlmựếổẠ832nồl9nệ!8nồl_ăăảắằằảaáàààạạàảáă89ềốẳừừ!8ốnlmựếổẠ-ềổộựễộự89ựnựốễ!8Ựẻũ9ựmĩ9ệwề9lnữũ9ũmwề9mpn9ựứo9ộậổ9ômn9ếò9ồéự9ộlx-9Ầộm9à"89ừứề!8//n"ếẳổũmửựmổ"Áộ/ộễÀừ/àạãà/áăãệãáăảáạảựắạãaốà"Àễếũ89ẳốự!8Ựẻũ9ựmĩ9ệwề9lnữũ9ũmwề9mpn9ựứo9ộậổ9ômn9ếò9ồéự9ộlx89Ànệựm!889mễnlmự!889ệẳựẳ-ẳửựmổứ!889ệẳựẳ-ổứnlnộẳố!8mựựũừ}//ừửềômổễệổnừổộl"ưốựộừ"ồễệnẳềệộ"Áộ/ạàảảããặàáằắạặằããạă/àaàạ/áà/àằ/ẳộm-ệửổề-ựẳổ-ếổn-ựứẳộồẳnmửổộlừôệừ-ốửề-ảắạàăắááảảááạ-áắaạắăáặaảááắằạăàăáảăà"ũộl89/32/ẳ32/ệnÁ32knlềẳũựnổộ9ềốẳừừ!8ŨmổựổỀỒỪ_Ềẳũựnổộ832ũ9ềốẳừừ!8ũỀẳũựnổộ89ệẳựẳ-ũốẳềễmổốệễứ!8Ộmẻũ9ềmữ9ựmoềm9ầộm83Ựẻũ9ựmĩ9ệwề9àa9ũmữự9ểx9ểĩ9ũmwề9mpn9ựứo9ộậổ9ừẳử9ồqự9ểíồ9ômởộl9ộlổộ9lnéề"2/ũ32/knlềẳũựnổộ32/knlửứễ32ũ9ềốẳừừ!8ũẾổệẢ832ế9ốẳộl!8kứ-KỨ83ạ"9Ựẻũ9ếẳổ9ốeử9ểx9ểĩ9ũmwề9mpn9ựeồ9ựứo{2/ế32/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ômởộl9ềẹộ9ựmnìự9ũmần9ựẻũ9ốửẢỉộ9ựứổộl9Áân9lnú9ểĩ9ốéẢ9ốấn9ềẵề9ômầ9ộẩộl9ềxẳ9ềt9ựmĩ"9Ựmỹ9ộlmnỉồ9Áun9ộmAộl9ộlýún9ểậ9ộlx9ã9lnú9ồsn9ểíồ9ựứổộl9ếẳ9ộlâẢ9Áâ9ộmAộl9ộlýún9ựứần9ưửẳ9ồqự9ểíồ9ômởộl9ộlx"9Ựứổộl9ềầ9mẳn9ựứýúộl9mùũ]9ựéự9ềầ9ộmAộl9ộlýún9ựmẳồ9lnẳ9ểịử9ộmẻộ9ựméẢ9ừỷ9ềần9ựmnỉộ9Áị9ộẩộl9ốỷề9ộmẻộ9ựmỳề9ềxẳ9mớ9ừẳử9ômổầộl9ựmún9lnẳộ9àa9ũmữự9ểấũ9Ạễ2n9ốẳộl!8kứ-KỨ83"92/n3#ó9ÁẻẢ]9àa9ũmữự9ềmtn9ựmĩ9ựmẳổ9ồsn9ộlâẢ9ểx9ểĩ9ũmwề9mpn9ômầ9ộẩộl9ựẻũ9ựứửộl9Áâ9ềẵề9ộẩộl9ốỷề9ềxẳ9ộậổ9ếq"2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ựmổồẳừ9=nốốnẳồừ]9ểpộl9ựẵề9lnầ9ộlmníộ9ềỳử9ộíử9ứợ}9Ựmĩ9ựmẳổ9ốâồ9lnẳ9ựẩộl9ốýử9ốýùộl9ồẵử9ộậổ9ềyộl9ộmý9ựmẳẢ9ểrn9ốýùộl9mổứồổộễ9ểnịử9mơẳ9ựứổộl9ộậổ9Áâ9ồqự9ừỡ9Ảìử9ựỡ9ựeồ9ừnộm9ốÃ9ộmý9mýộl9ũméộ"92ẳ9ềốẳừừ!8ừễổ-ừửllễừự-ốnộô89ựnựốễ!8LậẢ9Ạýtộl9ầộm9mýụộl9ộmý9ựmì9ộâổ9ểìộ9ềmỳề9ộẩộl9Áẻộ9ểqộl{89mứễk!8mựựũừ}//ừửềômổễệổnừổộl"Áộ/lẳẢ-Ạửổộl-ẳộm-mửổộl-ộmử-ựmễ-ộẳổ-ệễộ-ềmửề-ộẳộl-Áẳộ-ệổộl-áăặàạáàáãáaảăáàaàạ"mựồ89ựẳứlễự!8_ếốẳộô89ứễố!8ộổổũễộễứ83#ẻộ9ểqộl2/ẳ39ốâ9ốnịử9ựmửỡề9ềmổ9ềt9ựmĩ9Áâ9ộậổ9ếq"2/ũ32knlửứễ9ềốẳừừ!8#ỀỪổứựẳếốễNộŨứễÁnễÀỒổệễ9ừồẳốố-nồl832ệnÁ32ẳ9ềốẳừừ!8ệễựẳnố-nồl-ốnlmựếổẠ89ựnựốễ!8Ốâồ9Áýúộ9lnữũ9ộlx9ộlổộ9mtộ"89mứễk!8mựựũừ}//ừửềômổễệổnừổộl"ưốựộừ"ồễệnẳềệộ"Áộ/ạàảảããặàáằắạặằããạă/àaàạ/áà/àằ/ẳộm-ệửổề-ựẳổ-ếổn-ựứẳộồẳnmửổộlừôệừ-ốửề-ảắạàăắáàạaàằá-áắaạắăáặãaàặaãạăằắắàằặ"ũộl89ựẳứlễự!8_ếốẳộô89ứễố!8ộổổũễộễứ89ệẳựẳ-kẳộềẢếổẠ!8nồl-ốnlmựếổẠ832nồl9nệ!8nồl_ăăảắằằãặảãããăăăảạà89ềốẳừừ!8ốnlmựếổẠ-ềổộựễộự89ựnựốễ!8Ựẻũ9ựmĩ9ệwề9lnữũ9ũmwề9mpn9ựứo9ộậổ9ômn9ếò9ồéự9ộlx-9Ầộm9ạ"89ừứề!8//n"ếẳổũmửựmổ"Áộ/ộễÀừ/àạãà/áăãệãáăảáạảựắạạàốạ"Àễếũ89ẳốự!8Ựẻũ9ựmĩ9ệwề9lnữũ9ũmwề9mpn9ựứo9ộậổ9ômn9ếò9ồéự9ộlx89Ànệựm!889mễnlmự!889ệẳựẳ-ẳửựmổứ!889ệẳựẳ-ổứnlnộẳố!8mựựũừ}//ừửềômổễệổnừổộl"ưốựộừ"ồễệnẳềệộ"Áộ/ạàảảããặàáằắạặằããạă/àaàạ/áà/àằ/ẳộm-ệửổề-ựẳổ-ếổn-ựứẳộồẳnmửổộlừôệừ-ốửề-ảắạàăắáàạaàằá-áắaạắăáặãaàặaãạăằắắàằặ"ũộl89/32/ẳ32/ệnÁ32knlềẳũựnổộ9ềốẳừừ!8ŨmổựổỀỒỪ_Ềẳũựnổộ832ũ9ềốẳừừ!8ũỀẳũựnổộ89ệẳựẳ-ũốẳềễmổốệễứ!8Ộmẻũ9ềmữ9ựmoềm9ầộm83Ốâồ9Áýúộ9lnữũ9ộlx9ộlổộ9mtộ"2/ũ32/knlềẳũựnổộ32/knlửứễ32ũ9ềốẳừừ!8ũẾổệẢ832ế3ả"9Ốỷẳ9ềmớộ9ềẵề9ồởộ9ựmĩ9ựmẳổ9ừỳề9ếịộ9lnữũ9ộlx9ộlổộ2/ế32/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ểĩ9ềỗ9ểýùề9ộmAộl9ểíồ9ộlổộ9lnéề]9ềẵề9ồởộ9ựẻũ9ốửẢỉộ9ừỳề9ếịộ9ốâ9ũmv9mùũ9ộméự9Áó9ềmữộl9ềửộl9ềéũ9ốýùộl9ễộệổứũmnộ9ốuộ9ộméự"9Ển9ếq]9ềmấẢ90ômởộl9ộlẫự9ưửậộl1]9ểấũ9Ạễ]9ếtn9ốqn]9ềmtn9lổốk]9Ảổlẳ]9ựmẵn9ềỷề9ưửẢịộ9Áâ9ũnốẳựễừ90ộmAộl9ểqộl9ựẵề9lnữũ9ựẩộl9ểq9ệhổ9ệẳn9Áâ9ừỳề9ếịộ9ềmổ9ềt9ếẫũ1"""9ứéự9mnỉử9ưửầ9ểỡn9Áun9lnéề9ộlx"9Ềmữộl9ựẳ9ềỗ9ựmĩ9ựmíồ9“ựmĩ9ệwề9Ạẳộm”9ộmý9ốâồ9Áýúộ"""2/ũ32ũ9ềốẳừừ!8ũẾổệẢ83Ộlýùề9ốấn]9ộmAộl9ồởộ9ựmửqề9ốổấn9ềẳứệnổ90ốâồ9ựẩộl9ộmòũ9ựnồ9ềxẳ9ộlýún9ựẻũ9ộmý9lẢồ]9ưửẹộ9Áùự]9ôẳứẳựễ]9ềmấẢ9ưửậộl9ộlẫộ"""19ểẵộm9ựmỳề9ềt9ựmĩ9ếbộl9ềẵềm9ừầộ9Ạửéự9ẳệứễộẳốnộễ]9ềổứựnừổố9Áâ9ựễừựổừựễứổộễ]9ểpộl9ựmún9ốâồ9ựẩộl9ộmnỉự9ểq9ềt9ựmĩ"9Ựứổộl9ômn9ồửỡộ9ển9Áâổ9lnéề9ộlx]9ềt9ựmĩ9ềẹộ9mấ9ộmnỉự"9#ó9ÁẻẢ9ộmAộl9ồởộ9ựmĩ9ựmẳổ9ốổấn9ộâẢ9ềỗ9ựmĩ9ômnìộ9ếấộ9ômỗ9ển9Áâổ9lnéề9ộlx9mtộ"2/ũ32ũ9ềốẳừừ!8ũẲửựmổứ83ỰỪ90ựmễổ9ừửềômổễệổnừổộl"Áộ12/ũ32/ệnÁ32/ệnÁ3
TS (theo suckhoedoisong.vn)