Ăn nho đừng bỏ vỏ
hông phải tự nhiên mà nhiều người khuyên chúng ta khi ăn nho không nên bỏ vỏ. Thực chất nó có căn cứ khoa học rõ ràng bởi vì trong vỏ qua nhỏ hoặc trong rượu vang nho có một thành phần vô cùng quan trọng tác động tích cực tới sức khỏe con người. Nếu bạn có thể dùng mỗi ngày chỉ một ly rượu vang đỏ, bạn sẽ có cảm giác ăn ngon miệng hơn, tinh thần sảng khoái và cơ thể nhiều năng lượng hơn.
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