Hạt óc chó: thực phẩm giúp hỗ trợ não khỏe – tim mạnh – tiêu hóa tốt
Cập nhật: 09:25 10/10/2025 GMT+7
Trong hành trình chăm sóc sức khỏe chủ động, dinh dưỡng từ tự nhiên ngày càng được ưa chuộng. Trong đó, hạt óc chó đang được lựa chọn bổ sung nhiều bởi hương vị bùi béo dễ ăn và giá trị dinh dưỡng cao, tốt cho não bộ, tim mạch và hệ tiêu hóa.
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