Sữa chua - “Thần dược” của phái đẹp
Cập nhật: 13:04 10/08/2007 GMT+7
Nếu muốn có một sức khoẻ dồi dào, thật đơn giản các chuyên gia dinh dưỡng khuyên bạn nên “nạp” vào cơ thể mỗi ngày một hũ sữa chua.
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