5 quả màu xanh nên ăn thường xuyên
Cập nhật: 10:08 07/05/2026 GMT+7
Bơ, ổi, kiwi, nho và táo xanh giàu chất xơ, vitamin, tốt cho tim mạch, tăng đề kháng, nên bổ sung thường xuyên trong chế độ ăn.
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