Ăn trứng, tốt hay xấu?
ả tốt và cả xấu. Vì trứng có rất nhiều chất dinh dưỡng. Rõ ràng đó là nguồn khởi đầu để hình thành một cơ thể vẹn toàn trong tương lai. Nhưng ăn phải đúng cách, và cũng không nên ăn quá nhiều.Người ta thường ca ngợi trứng với rất nhiều chất dinh dưỡng, lại mềm, dễ ăn. Nhưng cũng nhiều người khuyến cáo bổ lắm chừng bổ... chửng! Vậy thực ra, ăn trứng tốt hay xấu? Trước hết chúng ta tìm hiểu, trứng bổ đến...
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