Sử dụng hợp lý thực phẩm
Quả thật trà xanh rất bổ ích có chứa các chất chống oxy. Nó ngăn cản các tế bào tránh khỏi tác động của các gốc tự do và ngăn ngừa chứng viêm mạch máu.
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