Thực phẩm nào là “chìa khóa” giúp ổn định đường huyết?
Đối với người bệnh đái tháo đường, việc lựa chọn sai thực phẩm có thể khiến đường huyết tăng vọt gây nguy hiểm. Vì thế, hiểu rõ cách thực phẩm tác động đến đường huyết và biết cách lựa chọn là “chìa khóa” quan trọng để kiểm soát bệnh.
ẸỨFỂỜÝJ[[ẴỆ>ừỪ]ÝỠỆỂỢJ]J-ỪỢẴỆFÌĨGÍỄĨGGFỊFỈGỈGỊFỆỂỢJ]J-}ỶÝỠẴỆ]Ừ]ÝỠỆẺừỨ7ỜỂ>ỨỖỲỂỴLỶỂÝLỂ“ỜỨỬJỂYỨỸJ”ỂƯỪ >Ể:ỴỂỞỮỴỨỂỞ4!ỴƯỂỨ"ạU]ẨẸ/ỨFẺẸ>ỂỜÝJ[[ẴỆ>lỠJỢỆỂỢJ]J-}ỶÝỠẴỆ[J>ỶỆẺệ*ỪỂa.ỪỂỴƯ4!ỪỂỚÙỴỨỂỞKỪỂ]ỨKỶỂỞ4!ỴƯCỂaỪÙỜỂÝ7JỂỜỨ#ỴỂ[JỪỂ]Ứ7ỜỂ>ỨỖỲỂỜỸỂ]ỨỤỂYỨỪUỴỂỞ4!ỴƯỂỨ"ạU]Ể]ÓỴƯỂa#]ỂƯỐạỂỴƯ"ạỂỨỪỤỲDỂAỬỂ]ỨUCỂỨỪỤ"Ể}$ỂỜKỜỨỂ]Ứ7ỜỂ>ỨỖỲỂ]KỜỂỞ?ỴƯỂỞUỴỂỞ4!ỴƯỂỨ"ạU]ỂaLỂỚỪU]ỂỜKỜỨỂÝ7JỂỜỨ#ỴỂÝLỂ“ỜỨỬJỂYỨỸJ”Ể{"JỴỂ]}#ỴƯỂỞỤỂYỪỤỲỂ[ỶK]ỂỚÙỴỨDẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺẸ[]}ỶỴƯẺFDỂừỨ7ỜỂ>ỨỖỲỂỴLỶỂNỴỨỂỨ4)ỴƯỂỴỨỒ]ỂỞUỴỂÝ4(ỴƯỂỞ4!ỴƯỂ]}ỶỴƯỂỲK"ẨẸ/[]}ỶỴƯẺẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺừ}ỶỴƯỂỜKỜỂỴỨỸỲỂ]Ứ7ỜỂ>ỨỖỲCỂỜJ}ỚỶỨạỢ}J]ỠỂỜỸỂ]KỜỂỞ?ỴƯỂÝ.ỴỂỴỨỒ]ỂỞUỴỂÝ4(ỴƯỂỞ4!ỴƯỂ]}ỶỴƯỂỲK"DỂõỨỪỂ]ỪT"Ể]Ứ1ỂỜJ}ỚỶỨạỢ}J]ỠCỂỜ,Ể]ỨỤỂ[SỂỜỨ"ạỤỴỂỨỸJỂỜỨ ỴƯỂ]ỨLỴỨỂƯÝ"ỜỶ[ỠỂEỞ4!ỴƯỂỞ,ỴÉỂỞỤỂÝLỲỂỴÓỴƯỂÝ4(ỴƯDỂkÝ"ỜỶ[ỠỂ[J"ỂỞỸỂỞ4(ỜỂỨỒ>Ể]Ứ1ỂaLỶỂỲK"ỂaLỂÝLỲỂ]ÓỴƯỂÝ4(ỴƯỂỞ4!ỴƯỂ]}ỶỴƯỂỲK"DỂệỸỂÝLỂÝảỂỢỶỂaỪÙỜỂYỪỤỲỂ[ỶK]ỂÝ4(ỴƯỂỜJ}ỚỶỨạỢ}J]ỠỂỴM>ỂaLỶỂỜ,Ể]ỨỤỂ}Ồ]Ể{"JỴỂ]}#ỴƯỂỞỤỂ:ỴỂỞỮỴỨỂỞ4!ỴƯỂỨ"ạU]Ể)ỂỴƯ4!ỪỂỚÙỴỨỂỞKỪỂ]ỨKỶỂỞ4!ỴƯỂaLỂ]ỪÚỴỂỞKỪỂ]ỨKỶỂỞ4!ỴƯDẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺlỪÙ>ỂỨ?ỪỂệKỪỂ]ỨKỶỂỞ4!ỴƯỂlỶJỂõãỂỜỨỶỂỚỪU]CỂaÚỂỜ,ỂỚNỴCỂ[7ỂỜỐỴỂỚỌỴƯỂƯỪ9JỂÝ4(ỴƯỂỪỴ["ÝỪỴỂ]}ỶỴƯỂỜ,Ể]ỨỤỂaLỂÝ4(ỴƯỂỜJ}ỚỶỨạỢ}J]ỠỂÓỴỂaLỶỂ[SỂ{"ạU]ỂỞỮỴỨỂÝ4(ỴƯỂỞ4!ỴƯỂ]}ỶỴƯỂỲK"DỂõỨỪỂỜỨ ỴƯỂ]JỂÓỴỂỨỶỎỜỂ"*ỴƯỂ]Ứ7ỜỂ>ỨỖỲỂỜỸỂỜỨ5JỂỜJ}ỚỶỨạỢ}J]ỠCỂỜ,Ể]ỨỤỂ[SỂ>ỨỐỴỂỨ2ạỂỜJ}ỚỶỨạỢ}J]ỠỂ]ỨLỴỨỂƯÝ"ỜỶ[ỠỂEỲ?]ỂÝỶMỪỂỞ4!ỴƯÉCỂ[J"ỂỞỸỂÝLỲỂ]ÓỴƯỂỴ&ỴƯỂỞ?ỂƯÝ"ỜỶ[ỠỂ]}ỶỴƯỂỲK"DẸ/>ẺẸŨỪƯ"}ỠỂỜÝJ[[ẴỆAếứỶ}]JỚÝỠmỴủ}ỠaỪỠáốỶỢỠỆẺẸỢỪaẺẸJỂỜÝJ[[ẴỆỢỠ]JỪÝ-ỪỲƯ-ÝỪƯỨ]ỚỶàỆỂ]Ừ]ÝỠẴỆếJ}ỚỶỨạỢ}J]ỠỂ>Ứ5ỜỂỨ(>ỂƯỪ >Ể:ỴỂỞỮỴỨỂỞ4!ỴƯỂỨ"ạU]ỂỜỨỶỂỴƯ4!ỪỂỚÙỴỨỂỞKỪỂ]ỨKỶỂỞ4!ỴƯDỆỂỨ}ỠŨẴỆỨ]]>[Ẫ//["ỜYỨỶỠỢỶỪ[ỶỴƯD{Ý]Ỵ[DỲỠỢỪJỜỢỴDaỴ/HGIIÍÍĨGFỈỊHĨỈÍÍHÌ/GỄGÍ/Ĩ/GG/Ợ"ỶỴƯ-Ứ"ạỠ]-FỊÍỈÍHÍÍÌFỈIFGỈIỊÌGÍỄỊDX>ƯỆỂ]J}ƯỠ]ẴỆ_ỚÝJỴYỆỂ}ỠÝẴỆỴỶỶ>ỠỴỠ}ỆỂỢJ]J-ŨJỴỜạỚỶàẴỆỪỲƯ-ÝỪƯỨ]ỚỶàỆẺẸỪỲƯỂỪỢẴỆỪỲƯ_FỈỄHÌIGGFIHĨIỊĨỈỄỈỆỂỜÝJ[[ẴỆÝỪƯỨ]ỚỶà-ỜỶỴ]ỠỴ]ỆỂ]Ừ]ÝỠẴỆừỨ7ỜỂ>ỨỖỲỂỴLỶỂÝLỂ'ỜỨỬJỂYỨỸJ'ỂƯỪ >Ể:ỴỂỞỮỴỨỂỞ4!ỴƯỂỨ"ạU]Ẩ-ỂấỴỨỂFDỆỂ[}ỜẴỆ//ỪDỚJỶ>Ứ"]ỨỶDaỴ/ỴỠá[/GÍIỄ/FỄỊỢÍFỄGỄỄỄ]HÝFDáỠỚ>ỆỂJÝ]ẴỆừỨ7ỜỂ>ỨỖỲỂỴLỶỂÝLỂ“ỜỨỬJỂYỨỸJ”ỂƯỪ >Ể:ỴỂỞỮỴỨỂỞ4!ỴƯỂỨ"ạU]ẨỆỂáỪỢ]ỨẴỆFHIIỆỂỨỠỪƯỨ]ẴỆỊÌỈỆỂỢJ]J-J"]ỨỶ}ẴỆỆỂỢJ]J-Ỷ}ỪƯỪỴJÝẴỆỨ]]>[Ẫ//["ỜYỨỶỠỢỶỪ[ỶỴƯD{Ý]Ỵ[DỲỠỢỪJỜỢỴDaỴ/HGIIÍÍĨGFỈỊHĨỈÍÍHÌ/GỄGÍ/Ĩ/GG/Ợ"ỶỴƯ-Ứ"ạỠ]-FỊÍỈÍHÍÍÌFỈIFGỈIỊÌGÍỄỊDX>ƯỆỂỢJ]J-Ừ[-JÝ]-ỲỶỢỪŨỪỠỢẴỆ]}"ỠỆỂỢJ]J-JỢỚ}Ỷ->}ỶỜỠ[[ỠỢẴỆ]}"ỠỆỂ/ẺẸ/JẺẸỢỪaỂỪỢẴỆJỢỚ}ỶỆỂỜÝJ[[ẴỆJỢỚ}Ỷ-JỴỪỲJ]ỠỢỂJỢỚ}Ỷ-ỲỢỂJỢỚ}Ỷ-à[ỆẺẸỢỪaỂỜÝJ[[ẴỆJỢỚ}Ỷ-áỪÝỲJ}ỆẺẸỢỪaỂỜÝJ[[ẴỆJỢỚ}Ỷ-áỪÝỲJ}__ỚÝỶỜYỂJỢỚ}Ỷ-]JYỠỶaỠ}-}Ỡ>ÝJạỆẺẸ>ỂỜÝJ[[ẴỆ>ếJ>]ỪỶỴỆẺếJ}ỚỶỨạỢ}J]ỠỂ>Ứ5ỜỂỨ(>ỂƯỪ >Ể:ỴỂỞỮỴỨỂỞ4!ỴƯỂỨ"ạU]ỂỜỨỶỂỴƯ4!ỪỂỚÙỴỨỂỞKỪỂ]ỨKỶỂỞ4!ỴƯDẸ/>ẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ŨỪƯ"}ỠẺẸỢỪaẺẸỢỪaỂỪỢẴỆJỢỚ}Ỷ-ỚỶ]]ỶỲỆỂỜÝJ[[ẴỆJỢỚ}Ỷ-ỚỶ]]ỶỲỂJỢỚ}Ỷ-[J]ỠÝÝỪ]ỠỂJỢỚ}Ỷ-ỲỶJ]-ỚỠJỜỶỴỆẺẸỢỪaỂỜÝJ[[ẴỆJỢỚ}Ỷ-[ÝỪỢỠ}ỆẺẸỢỪaỂỜÝJ[[ẴỆJỢỚ}Ỷ-[ÝỪỢỠ}__Ũ}JỲỠỆẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺếỸỂỚJỂÝỶMỪỂỜJ}ỚỶỨạỢ}J]ỠỂỜỨỰỴỨỂ]}ỶỴƯỂ]Ứ7ỜỂ>ỨỖỲỂÝLẪỂ]ỪỴỨỂỚ?]CỂỞ4!ỴƯỂaLỂỜỨỒ]Ểà,DỂõỨỪỂÝ7JỂỜỨ#ỴỂỜJ}ỚỶỨạỢ}J]ỠCỂỞỪÚ"Ể{"JỴỂ]}#ỴƯỂÝLỂỜỘỴỂỜỨ#ỴỂỜJ}ỚỶỨạỢ}J]ỠỂ>Ứ5ỜỂỨ(>Ể-ỂÝỶMỪỂỜ"ỴƯỂỜỒ>ỂỴỨỪÚ"ỂaỪ]JỲỪỴCỂYỨỶKỴƯỂỜỨỒ]ỂaLỂỜỨỒ]Ểà,ỂỴỨỒ]DỂếJ}ỚỶỨạỢ}J]ỠỂ>Ứ5ỜỂỨ(>ỂỞ4(ỜỂ]ỪT"ỂỨỸJỂỜỨỔỲỂỨ,ỴCỂỢỶỂỞỸỂỰ]ỂỜỸỂYỨNỂỴÓỴƯỂƯỐạỂ]ÓỴƯỂỞ?]ỂỚỪUỴỂÝ4(ỴƯỂỞ4!ỴƯỂ]}ỶỴƯỂỲK"ỂỴỨ4ỂỜJ}ỚỶỨạỢ}J]ỠỂ]ỪỴỨỂỜỨUDẸ/>ẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỢỪaẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺừỨ7ỜỂ>ỨỖỲỂỜỨUỂỚỪUỴỂ[ÔỴỂ]Ứ4!ỴƯỂỜỨ5JỂỴỨỪÚ"ỂỜJ}ỚỶỨạỢ}J]ỠCỂỞỎỜỂỚỪÙ]ỂÝLỂỜJ}ỚỶỨạỢ}J]ỠỂ]ỪỴỨỂỜỨUCỂ]}ỶỴƯỂYỨỪỂÝMỪỂ}Ồ]ỂỰ]ỂaỪ]JỲỪỴCỂYỨỶKỴƯỂỜỨỒ]ỂaLỂỜỨỒ]Ểà,DỂAỪÙỜỂỨMỴỂỜỨUỂ]Ứ7ỜỂ>ỨỖỲỂỜỨ5JỂỜJ}ỚỶỨạỢ}J]ỠỂỜỨUỂỚỪUỴỂ[ÔỴCỂỞ&ỴƯỂ]Ứ!ỪỂỜỨ ỂảỂỞUỴỂÝ4(ỴƯỂ]ỪT"Ể]Ứ1ỂỜỸỂ]ỨỤỂ]MỶỂ}JỂ[7ỂYỨKỜỂỚỪÙ]ỂÝ.ỴỂaÚỂÝ4(ỴƯỂỞ4!ỴƯỂ]}ỶỴƯỂỲK"ỂaLỂ[5ỜỂYỨ=ỠỂ]:ỴƯỂ]ỨỤDẸ/>ẺẸỢỪaỂỜÝJ[[ẴỆAếứỶ}]JỚÝỠmỴủ}ỠaỪỠáốỶỢỠỂJÝỪƯỴưỪƯỨ]ỆỂỢJ]J-}ỠÝJ]ỠỢỴỠá[ỚỶà]ạ>ỠẴỆ]ạ>Ỡ-FỆỂỢJ]J-[]ạÝỠẴỆJÝỪƯỴ-}ỪƯỨ]ỆẺẸỢỪaỂỜÝJ[[ẴỆYỚá[ỜáÝ-}ỠÝJ]ỠỢỚỶàỂ]ạ>Ỡ-FỂ["ỜYỨỶỠỢỶỪ[ỶỴƯỆẺẸỢỪaỂỜÝJ[[ẴỆJ}}Ỷá-á}J>ỆẺẸ[]}ỶỴƯỂ[]ạÝỠẴỆŨỶỴ]-ŨJỲỪÝạẪỂặ}ỪJÝCỂừỪỲỠ[CỂ[Ỡ}ỪŨBỂŨỶỴ]-[ỪzỠẪỂFỊ>àBỂ]Ỡà]-JÝỪƯỴẪỂX"[]ỪŨạBỆẺGDỂếKỜỨỂỜỨ#ỴỂ]Ứ7ỜỂ>ỨỖỲỂƯỪ >Ể:ỴỂỞỮỴỨỂỞ4!ỴƯỂỨ"ạU]ỂỜỨỶỂỴƯ4!ỪỂỚÙỴỨỂỞKỪỂ]ỨKỶỂỞ4!ỴƯẸ/[]}ỶỴƯẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỢỪaẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺừỨỠỶỂlỪÙ>ỂỨ?ỪỂệKỪỂ]ỨKỶỂỞ4!ỴƯỂlỶJỂõãCỂYỨỪỂỜỨ#ỴỂ]Ứ7ỜỂ>ỨỖỲỂỜỨ5JỂỜJ}ỚỶỨạỢ}J]ỠỂỴTỴỂỜỨ#ỴẪẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺẸỚẺậỴỂỴỨỪÚ"ỂỴỨỒ]ỂỴỨ9ỴƯỂÝỶMỪỂ}J"ỂYỨ%ỴƯỂỜỨ5JỂ]ỪỴỨỂỚ?]Ẹ/ỚẺẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺếKỜỂÝỶMỪỂ}J"ỂỜ2ỂYỨ%ỴƯỂỜỨ5JỂ]ỪỴỨỂỚ?]ỂỴỨ4ẪỂ}J"ỂỢỪU>CỂỢ4JỂỜỨ"?]CỂỚ%ỴƯỂỜNỪỂàJỴỨCỂỜLỂỜỨ"JDDDỂỜỸỂỴỨỪÚ"ỂỜỨỒ]Ểà,ỂaLỂ}Ồ]ỂỰ]ỂỜJ}ỚỶỨạỢ}J]ỠỂƯỪ >ỂƯỪNỲỂ]ỨỪỤ"Ể]KỜỂỞ?ỴƯỂỞUỴỂÝ4(ỴƯỂỞ4!ỴƯỂ]}ỶỴƯỂỲK"DỂồỨ9ỴƯỂÝỶMỪỂ}J"ỂỴLạỂỴTỴỂỜỨỪUỲỂỲ?]ỂỴ8JỂYỨỖ"Ể>ỨỘỴỂÓỴDẸ/>ẺẸỢỪaỂỪỢẴỆzỶỴỠ-Y}ÝaỊỄÌ>ỆẺẸỢỪaỂỪỢẴỆ[ỨJ}Ỡ-Y}ÝaỊỄỪÝỆẺẸỢỪaỂỪỢẴỆ>ÝJỜỠỲỠỴ]-Y"ĨXÍỚFJỆẺẸỢỪaỂỪỢẴỆỚJỴỴỠ}-Y}ÝaỊỄÌ>-Y"ĨXÍỚƯỨỆẺẸỢỪaỂỪỢẴỆ[ÝỶ]-F-Y}ÝaỊỄÌ>-Y"ĨXÍỚƯỨỆẺẸỪỴ[ỂỪỢẴỆĨỈGJĨIĨÌ-FŨỊỢỢFŨĨĨHFỄŨỈỊIŨỈIỚŨŨIÍÍIỄŨJỊÌI-Ễ-ĨĨFÌỆỂỜÝJ[[ẴỆĨỈGJĨIĨÌỆỂỢJ]J-YỠạẴỆFŨỊỢỢFŨĨĨHFỄŨỈỊIŨỈIỚŨŨIÍÍIỄŨJỊÌIỆẺẸỪỴ[ỂỪỢẴỆĨỈGJĨIĨÌ-FŨỊỢỢFŨĨĨHFỄŨỈỊIŨỈIỚŨŨIÍÍIỄŨJỊÌI-Ễ-ĨĨFÌ-FỆẺẸỢỪaỂỪỢẴỆạỶỲỠỢỪJ->J[[ỚJỜY-ÌĨỠŨÍIFJỜÌIĨIHỜỈỈHỢĨHJÍÍÌŨỚỚJIỄỠ-FỊÌỄỄÌIỄỈHÍỈÍỆẺẸỢỪaỂỪỢẴỆỢỪa-JỢ-ỪỴỴỪ]ạ-FFHÌỄỊ/ỄỆỂỢJ]J-ỪỴỴỪ]ạ-zỶỴỠ-ÝỶJỢỠỢẴỆ]}"ỠỆẺẸỪŨ}JỲỠỂỪỢẴỆŨ}JỲỠ-ỪỴỴỪ]ạ-ỢĨỚHFỠỈỈỢỊỢỄỈỈỆỂỜÝJ[[ẴỆỪŨ}JỲỠ_ÝỶJỢỠỢỆỂáỪỢ]ỨẴỆFỆỂỨỠỪƯỨ]ẴỆFỆỂŨ}JỲỠỚỶ}ỢỠ}ẴỆỄỆỂỲJ}ƯỪỴáỪỢ]ỨẴỆỄỆỂỲJ}ƯỪỴỨỠỪƯỨ]ẴỆỄỆỂ[Ờ}ỶÝÝỪỴƯẴỆỴỶỆẺỂẸ/ỪŨ}JỲỠẺẸ[]}ỶỴƯỂ[]ạÝỠẴỆŨỶỴ]-ŨJỲỪÝạẪỂặ}ỪJÝCỂừỪỲỠ[CỂ[Ỡ}ỪŨBỂŨỶỴ]-[ỪzỠẪỂFỊ>àBỂ]Ỡà]-JÝỪƯỴẪỂX"[]ỪŨạBỆẺậỴỂ]Ứ7ỜỂ>ỨỖỲỂỜJ}ỚỶỨạỢ}J]ỠỂỰ]Ể{"JỂỜỨUỂỚỪUỴẸ/[]}ỶỴƯẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỪỴ[ẺẸ/ỪỴ[ẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỢỪaẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺừỨ7ỜỂ>ỨỖỲỂỜJ}ỚỶỨạỢ}J]ỠỂỴƯ"ạTỴỂỨM]ỂỰ]Ể{"JỂỜỨUỂỚỪUỴỂỚJỶỂƯ&ỲẪỂỴƯ3ỂỜ*ỜỂỴƯ"ạTỴỂỨM]ỂEƯMỶỂÝ5]CỂỚKỴỨỂỲỬỂỴƯ"ạTỴỂỜKỲCỂỲỬỂ*ỴƯỂỴƯ"ạTỴỂỜKỲCỂạUỴỂỲMỜỨDDDÉBỂỜKỜỂÝỶMỪỂ]}KỪỂỜỐạỂE]KỶCỂaỪÙ]Ể{"Ồ]CỂỢỐ"Ể]ỐạCỂỢ4JỂÝ4.ỪDDDÉBỂ}J"ỂỜ2ỂEỴƯ%CỂỞỔ"ỂlLỂôJỴCỂYỨỶJỪỂÝJỴƯCỂỚỰỂỞ=DDDÉBỂỜKỜỂÝỶMỪỂỞỔ"ỂEỞỔ"ỂÝÓỴƯCỂỞỔ"ỂỞỠỴCỂỞỔ"Ể]ỨỔỴCỂỞỔ"ỂƯLDDDỂÉDỂừỨ7ỜỂ>ỨỖỲỂ]}ỶỴƯỂỴỨỸỲỂỴLạỂỴTỴỂỜỨỪUỲỂYỨỶNỴƯỂỲ?]Ể>ỨỘỴỂ]4ỂỞWJỂÓỴDẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺẸ[]}ỶỴƯẺế*ỂƯÒỴƯỂÓỴỂỰ]ỂỨ,ỴỂỜKỜỂÝỶMỪỂ]Ứ7ỜỂ>ỨỖỲỂỚỒ]ỂÝ(ỪỂỜỨỶỂỞ4!ỴƯỂỨ"ạU]Ẹ/[]}ỶỴƯẺẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺừỨ7ỜỂ>ỨỖỲỂ]ỪỴỨỂỜỨUCỂỜJ}ỚỶỨạỢ}J]ỠỂỜỨUỂỚỪUỴỂỜJỶỂaLỂ]Ứ7ỜỂ>ỨỖỲỂỜỸỂ]ỨTỲỂỞ4!ỴƯỂÝLỂỴỨỸỲỂ]Ứ7ỜỂ>ỨỖỲỂỴTỴỂ]}KỴỨDỂAỰỂỢ1ỂỜKỜỂÝỶMỪỂỞ&Ể"*ỴƯỂỜỸỂỞ4!ỴƯỂỴỨ4Ể[ỶỢJCỂ]}LỂỴƯ#]CỂỴ4.ỜỂP>BỂỴƯ3ỂỜ*ỜỂ]ỪỴỨỂỜỨUỂỴỨ4ỂỚKỴỨỂỲỬỂ]}ÒỴƯCỂƯMỶỂ]}ÒỴƯCỂỴƯ3ỂỜ*ỜỂỜỸỂỞ4!ỴƯCỂỞ&ỂỴƯ#]CỂỞ&ỂÓỴỂaỎ]ỂỴỨ4ỂỚKỴỨỂỴƯ#]CỂỚKỴỨỂ{"ạCỂYQỶỂaLỂYỨỶJỪỂ]ỐạỂỜỨỪTỴDDDẸ/>ẺẸŨỪƯ"}ỠỂỜÝJ[[ẴỆAếứỶ}]JỚÝỠmỴủ}ỠaỪỠáốỶỢỠỆẺẸỢỪaẺẸJỂỜÝJ[[ẴỆỢỠ]JỪÝ-ỪỲƯ-ÝỪƯỨ]ỚỶàỆỂ]Ừ]ÝỠẴỆế*ỂƯÒỴƯỂỨMỴỂỜỨUỂỞ&ỂÓỴỂaỎ]ỂỴỨ4ỂỚKỴỨỂỴƯ#]DỆỂỨ}ỠŨẴỆỨ]]>[Ẫ//["ỜYỨỶỠỢỶỪ[ỶỴƯD{Ý]Ỵ[DỲỠỢỪJỜỢỴDaỴ/HGIIÍÍĨGFỈỊHĨỈÍÍHÌ/GỄGÍ/Ĩ/GG/Ợ"ỶỴƯ-Ứ"ạỠ]G-FỊÍỈÍHÍĨĨGFỄFGỄHÍHỈHÌHHDX>ƯỆỂ]J}ƯỠ]ẴỆ_ỚÝJỴYỆỂ}ỠÝẴỆỴỶỶ>ỠỴỠ}ỆỂỢJ]J-ŨJỴỜạỚỶàẴỆỪỲƯ-ÝỪƯỨ]ỚỶàỆẺẸỪỲƯỂỪỢẴỆỪỲƯ_FỈỄHÌÍFGHÌFÍHÍỈĨỊÌỆỂỜÝJ[[ẴỆÝỪƯỨ]ỚỶà-ỜỶỴ]ỠỴ]ỆỂ]Ừ]ÝỠẴỆừỨ7ỜỂ>ỨỖỲỂỴLỶỂÝLỂ'ỜỨỬJỂYỨỸJ'ỂƯỪ >Ể:ỴỂỞỮỴỨỂỞ4!ỴƯỂỨ"ạU]Ẩ-ỂấỴỨỂHDỆỂ[}ỜẴỆ//ỪDỚJỶ>Ứ"]ỨỶDaỴ/ỴỠá[/GÍIỄ/FỄỊỢÍFỄGỄỄỄ]ỈỈÝGDáỠỚ>ỆỂJÝ]ẴỆừỨ7ỜỂ>ỨỖỲỂỴLỶỂÝLỂ“ỜỨỬJỂYỨỸJ”ỂƯỪ >Ể:ỴỂỞỮỴỨỂỞ4!ỴƯỂỨ"ạU]ẨỆỂáỪỢ]ỨẴỆFÌỄỄỆỂỨỠỪƯỨ]ẴỆFỄỄỄỆỂỢJ]J-J"]ỨỶ}ẴỆỆỂỢJ]J-Ỷ}ỪƯỪỴJÝẴỆỨ]]>[Ẫ//["ỜYỨỶỠỢỶỪ[ỶỴƯD{Ý]Ỵ[DỲỠỢỪJỜỢỴDaỴ/HGIIÍÍĨGFỈỊHĨỈÍÍHÌ/GỄGÍ/Ĩ/GG/Ợ"ỶỴƯ-Ứ"ạỠ]G-FỊÍỈÍHÍĨĨGFỄFGỄHÍHỈHÌHHDX>ƯỆỂỢJ]J-JỢỚ}Ỷ-[ÝỶ]ẴỆỈỠỜỠÌỄỈF-ỈJĨF-IỢŨỜ-ỈHJJ-ÍỜỊHỄỊÌJIŨỠỄỆỂỢJ]J-JỢỚ}Ỷ->}ỶỜỠ[[ỠỢẴỆ]}"ỠỆỂ/ẺẸ/JẺẸỢỪaỂỪỢẴỆJỢỚ}ỶỆỂỜÝJ[[ẴỆJỢỚ}Ỷ-JỴỪỲJ]ỠỢỂJỢỚ}Ỷ-ỲỢỆẺẸỢỪaỂỜÝJ[[ẴỆJỢỚ}Ỷ-áỪÝỲJ}ỆẺẸỢỪaỂỜÝJ[[ẴỆJỢỚ}Ỷ-áỪÝỲJ}__ỚÝỶỜYỂJỢỚ}Ỷ-]JYỠỶaỠ}-}Ỡ>ÝJạỆẺẸ>ỂỜÝJ[[ẴỆ>ếJ>]ỪỶỴỆẺế*ỂƯÒỴƯỂỨMỴỂỜỨUỂỞ&ỂÓỴỂaỎ]ỂỴỨ4ỂỚKỴỨỂỴƯ#]DẸ/>ẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ỢỪaẺẸ/ŨỪƯ"}ỠẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺẸ[]}ỶỴƯẺếỨ#ỴỂỲỸỴỂÓỴỂaỎ]ỂÝLỴỨỂỲMỴỨẸ/[]}ỶỴƯẺẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺậỴỂaỎ]ỂÝLỴỨỂỲMỴỨỂÝLỂỲ?]Ể>ỨỘỴỂ]}ỶỴƯỂYUỂỨỶMỜỨỂỚ9JỂÓỴỂỜ2JỂỴƯ4!ỪỂỚÙỴỨỂỞKỪỂ]ỨKỶỂỞ4!ỴƯỂaLỂƯỪ >ỂYỪỤỲỂ[ỶK]ỂỜ,ỴỂỞỸỪỂƯỪ9JỂỜKỜỂỚ9JỂÓỴDỂừ}4.ỜỂYỨỪỂÓỴỂaỎ]CỂỨOạỂàKỜỂỞỮỴỨỂàỠỲỂỲỬỴỨỂỞJỴƯỂỞỸỪỂỨJạỂYỨK]ỂEỞ%ỪỂYỨỪỂYỨK]ỂỴ4.ỜỂỜỸỂ]ỨỤỂYỨỪUỴỂỜ,Ể]ỨỤỂỴƯỨWỂ}ỌỴƯỂỴỸỂỞJỴƯỂỞỸỪÉDỂồU"ỂYỨK]CỂỨOạỂ"*ỴƯỂỴ4.ỜỂÝ#ỜỂỨỶỎỜỂỞ&Ể"*ỴƯỂYỨ%ỴƯỂỜJÝỶỂỞỤỂ]}KỴỨỂỴM>Ể]ỨTỲỂỜJÝỶỂaLỶỂỜ,Ể]ỨỤDẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺõỨỪỂỜỨ#ỴỂỞ&ỂÓỴỂaỎ]CỂỨOạỂỜỨ#ỴỂỴỨ9ỴƯỂỲỸỴỂÓỴỂÝLỴỨỂỲMỴỨỂỜ"ỴƯỂỜỒ>Ể[7ỂYU]ỂỨ(>ỂƯỪ9JỂ>}Ỷ]ỠỪỴCỂỜỨỒ]ỂỚPỶỂÝLỴỨỂỲMỴỨỂaLỂỜỨỒ]Ểà,CỂỜỸỂỨỶỎỜỂYỨ%ỴƯỂỜỸỂỜJ}ỚỶỨạỢ}J]ỠDẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺồƯỶLỪỂ}JCỂỞỤỂYỪỤỲỂ[ỶK]ỂÝ4(ỴƯỂỞ4!ỴƯỂ]}ỶỴƯỂỲK"Ể]*]ỂỨ,ỴCỂỴƯ4!ỪỂỚÙỴỨỂỴTỴỂÓỴỂỞ ỴƯỂƯỪ!ỂaLỂỞỤỂỜ,Ể]ỨỤỂỴƯỨVỂỴƯ,ỪỂ]6ỂỨJỪỂỞUỴỂỚJỂƯỪ!ỂƯỪ9JỂỜKỜỂỚ9JỂÓỴỂỞỤỂÝ4(ỴƯỂỞ4!ỴƯỂ]}ỶỴƯỂỲK"ỂƯỪNỲỂà"*ỴƯỂỲ5ỜỂỲỶỴƯỂỲ"*ỴỂ]}4.ỜỂYỨỪỂÓỴỂỚ9JỂ]ỪU>Ể]ỨỠỶDẸ/>ẺẸỢỪaỂỪỢẴỆộỚXỠỜ]êỶàếỶỴ]ỠỴ]_FỊÍỈÍHÍFHFÌỄÌỆỂỜÝJ[[ẴỆAếứỶ}]JỚÝỠmỴủ}ỠaỪỠáốỶỢỠỂJÝỪƯỴếỠỴ]Ỡ}ỆỂỢJ]J-ỚJỜYẴỆẲjjjêjGỆỂỢJ]J-ỚỶ}ỢỠ}ẴỆẲjGềFặặỆỂỢJ]J-]Ỡà]-ỜỶÝỶ}ẴỆẲHHHHHHỆẺẸỢỪaẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺừỨỠỶỂừỨứDêứỂồƯ"ạỦỴỂừỨ"ỂẠTỴCỂỜỨ"ạTỴỂYỨỶJỂồ?ỪỂ]ỪU]Ể-ỂệKỪỂ]ỨKỶỂỞ4!ỴƯCỂaÚỂỴƯ"ạTỴỂ]ÒỜỂÓỴỂ"*ỴƯCỂỴƯ4!ỪỂỚÙỴỨỂỞKỪỂ]ỨKỶỂỞ4!ỴƯỂỜỘỴỂỞNỲỂỚNỶỂỞ2ỂỢỪỴỨỂỢ4<ỴƯCỂYỪỤỲỂ[ỶK]ỂÝ4(ỴƯỂỜJ}ỚỶỨạỢ}J]ỠỂÓỴỂaLỶỂEaỬỂỜJ}ỚỶỨạỢ}J]ỠỂNỴỨỂỨ4)ỴƯỂ]}7ỜỂ]ỪU>ỂỞUỴỂÝ4(ỴƯỂỞ4!ỴƯỂ]}ỶỴƯỂỲK"ÉCỂ]ÓỴƯỂỜ4!ỴƯỂ]Ứ7ỜỂ>ỨỖỲỂƯỪL"ỂỜỨỒ]Ểà,CỂaỪ]JỲỪỴỂaLỂYỨỶKỴƯỂỜỨỒ]DẸ/>ẺẸ>ỂỜÝJ[[ẴỆ>êỶỢạỆẺồTỴỂỜỨ#ỴỂỜKỜỂÝỶMỪỂ]Ứ7ỜỂ>ỨỖỲỂỜỸỂỜỨVỂ[*ỂỞ4!ỴƯỂỨ"ạU]Ể]ỨỒ>ỂEkmẸÍÍÉỂỴỨ4ẪỂỴƯ3ỂỜ*ỜỂỴƯ"ạTỴỂỨM]CỂỜKỜỂÝỶMỪỂ}J"ỂYỨ%ỴƯỂỜỨ5JỂ]ỪỴỨỂỚ?]CỂỜKỜỂÝỶMỪỂ]}KỪỂỜỐạỂỴỨ4Ể]KỶCỂỚ4)ỪCỂỲỔỴCỂÝTCỂYỪáỪCỂ:ỪDDDỂồTỴỂÓỴỂ"*ỴƯỂỞỪÚ"ỂỞ?CỂÓỴỂỞ ỴƯỂƯỪ!CỂYỨ%ỴƯỂỚ=ỂỚ9JỂaLỂYỪỤỲỂ]}JỂỞ4!ỴƯỂỨ"ạU]Ể]Ứ4!ỴƯỂà"ạTỴDẸ/>ẺẸ/ỢỪaẺẸ/ỢỪaẺẸ>ỂỜÝJ[[ẴỆ>ặ"]ỨỶ}ỆẺừứỂEỚỪTỴỂ[ỶMỴÉỂEừỨỠỶỂ["ỜYỨỶỠỢỶỪ[ỶỴƯDaỴÉẸ/>Ẻ
TS (biên soạn) (Theo suckhoedoisong.vn)